Individual Best Times (All Time)

Lara Cogan - (842172) - Carlisle Aquatics - 50 Backstroke - Short Course

Performance Graph

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Swims in Time Order

Time	WA Pts	Round	Date	Meet	Venue	Club Swam Under	Level
39.64	258	H	30/06/19	Carlisle Aquatics Annual Club Championships Galas	Carlisle	Carlisle Aq	4
39.76	256	H	25/11/17	Carlisle 2017 Sprints & Medley Open Meet	Carlisle	Carlisle Aq	3
40.18	248	H	03/12/17	2017 Cumbria Winter Meet	Workington	Carlisle Aq	3
40.60	240	H	12/11/17	Carlisle Aquatics Club Championships	Carlisle	Carlisle Aq	4
40.69	238	H	06/10/19	Carlisle Aquatics October Swimfest	Carlisle	Carlisle Aq	3
40.89	235	H	06/10/18	Carlisle Aquatics October Swimfest	Carlisle	Carlisle Aq	3
41.45	226	H	05/05/18	Blackpool Rocks 2018	Blackpool	Carlisle Aq	3
41.60	223	H	02/04/17	Tynedale Invitational Meet 2017	Hexham	Carlisle Aq	3
42.31	212	H	26/11/16	Carlisle Aquatics 2016 Sprints & Medley Open Meet	Carlisle	Carlisle Aq	3
42.74	206	H	25/11/18	Carlisle Aquatics Club Championships 2018	Carlisle	Carlisle Aq	4
42.75	206	H	23/09/17	8th Presidents Open Meet	Workington	Carlisle Aq	3
43.05	201	H	24/09/16	Workington 7th Presidents Open Meet	Workington	Carlisle Aq	3
43.12	200	H	16/10/16	Carlisle Aquatics Club Championships	Carlisle	Carlisle Aq	4
43.90	190	H	11/10/15	Carlisle Aquatics SC Club Championships	Carlisle		4
44.15	187	H	25/03/17	Ulverston Graded Open Meet	Kendal	Carlisle Aq	3
45.43	171	H	18/01/15	Carlisle Aquatics Club Championships	Carlisle		4
48.02	145	H	29/11/14	Carlisle Aquatics 2014 Sprints & Medley Open Meet	Carlisle		3
48.56	140	H	10/05/14	Copeland ASC 20th Bill & Monica Griffin Gala	Whitehaven	Carlisle Aq	3
48.57	140	H	20/04/13	Copeland 19th Bill & Monica Griffin	Whitehaven	Carlisle Aq	3
49.39	133	H	24/11/13	Carlisle Aquatics Club Championships	Carlisle	Carlisle Aq	4
49.64	131	H	15/06/13	Copeland ASC 17th Graded Gala	Whitehaven	Carlisle Aq	3
50.33	126	H	03/11/12	2012 Cumbrian Autumn Graded Series	Workington	Carlisle Aq	3
53.07	107	F	29/09/12	Ulverston ASC Graded Open Age Group Meet	Kendal	Carlisle Aq	3
55.37	94	H	16/06/12	Copeland ASC 18th Graded Gala	Whitehaven	Carlisle Aq	4

Swims in Date Order

Time	WA Pts	Round	Date	Meet	Venue	Club Swam Under	Level
40.69	238	H	06/10/19	Carlisle Aquatics October Swimfest	Carlisle	Carlisle Aq	3
39.64	258	H	30/06/19	Carlisle Aquatics Annual Club Championships Galas	Carlisle	Carlisle Aq	4
42.74	206	H	25/11/18	Carlisle Aquatics Club Championships 2018	Carlisle	Carlisle Aq	4
40.89	235	H	06/10/18	Carlisle Aquatics October Swimfest	Carlisle	Carlisle Aq	3
41.45	226	H	05/05/18	Blackpool Rocks 2018	Blackpool	Carlisle Aq	3
40.18	248	H	03/12/17	2017 Cumbria Winter Meet	Workington	Carlisle Aq	3
39.76	256	H	25/11/17	Carlisle 2017 Sprints & Medley Open Meet	Carlisle	Carlisle Aq	3
40.60	240	H	12/11/17	Carlisle Aquatics Club Championships	Carlisle	Carlisle Aq	4
42.75	206	H	23/09/17	8th Presidents Open Meet	Workington	Carlisle Aq	3
41.60	223	H	02/04/17	Tynedale Invitational Meet 2017	Hexham	Carlisle Aq	3
44.15	187	H	25/03/17	Ulverston Graded Open Meet	Kendal	Carlisle Aq	3
42.31	212	H	26/11/16	Carlisle Aquatics 2016 Sprints & Medley Open Meet	Carlisle	Carlisle Aq	3
43.12	200	H	16/10/16	Carlisle Aquatics Club Championships	Carlisle	Carlisle Aq	4
43.05	201	H	24/09/16	Workington 7th Presidents Open Meet	Workington	Carlisle Aq	3
43.90	190	H	11/10/15	Carlisle Aquatics SC Club Championships	Carlisle		4
45.43	171	H	18/01/15	Carlisle Aquatics Club Championships	Carlisle		4
48.02	145	H	29/11/14	Carlisle Aquatics 2014 Sprints & Medley Open Meet	Carlisle		3
48.56	140	H	10/05/14	Copeland ASC 20th Bill & Monica Griffin Gala	Whitehaven	Carlisle Aq	3
49.39	133	H	24/11/13	Carlisle Aquatics Club Championships	Carlisle	Carlisle Aq	4
49.64	131	H	15/06/13	Copeland ASC 17th Graded Gala	Whitehaven	Carlisle Aq	3
48.57	140	H	20/04/13	Copeland 19th Bill & Monica Griffin	Whitehaven	Carlisle Aq	3
50.33	126	H	03/11/12	2012 Cumbrian Autumn Graded Series	Workington	Carlisle Aq	3
53.07	107	F	29/09/12	Ulverston ASC Graded Open Age Group Meet	Kendal	Carlisle Aq	3
55.37	94	H	16/06/12	Copeland ASC 18th Graded Gala	Whitehaven	Carlisle Aq	4

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Rankings

Individual Best Times (All Time)