Individual Best Times (All Time)

Rachel Heesom - (222158) - Warrington Warriors SC - 400 Freestyle - Long Course

Performance Graph

Drag to Zoom, right click to reset.

Swims in Time Order

Time	WA Pts	Round	Date	Meet	Venue	Club Swam Under	Level
4:43.75	570	H	10/04/11	Stockport Metro April Long Course Meet	Stockport	Warrington W	1
4:44.15	568	F	03/08/11	Welsh Summer Nationals	Swansea	Warrington W	1
4:44.31	567	F	25/07/12	Welsh Summer National 2012	Swansea	Warrington W	1
4:45.17	562	F	21/01/12	City of Liverpool Winter Open Distance Mee	Liverpool	Warrington W	1
4:46.20	556	F	15/05/11	City of Manchester Aquatics Open Meet	Manchester	Warrington W	1
4:46.97	551	F	07/08/10	BG Wales Summer Nationals	Swansea	Warrington W	1
4:47.00	551	F	04/04/12	SG National Open Age Group Championships	Sunderland	Warrington W	1
4:47.56	548	F	16/05/10	City of Manchester Open Meet	Manchester	Warrington W	1
4:49.43	537	H	02/05/10	North West Region Youth	Liverpool	Warrington W	1
4:49.49	537	H	04/04/12	SG National Open Age Group Championships	Sunderland	Warrington W	1
4:49.63	536	F	08/04/10	Scottish Nationals Meet	Glasgow	Warrington W	1
4:50.49	532	H	30/05/10	Sheffield No Frills Meet	Sheffield	Warrington W	1
4:51.72	525	F	29/07/13	Swim Wales Summer Nationals	Swansea	Warrington W	1
4:52.07	523	H	18/04/10	Stockport Metro Open Meet	Stockport	Warrington W	1
4:52.46	521	H	01/05/11	BG North West Region Youth Championships	Liverpool	Warrington W	1
4:53.03	518	F	22/01/11	City of Liverpool Winter Distance Meet	Liverpool	Warrington W	1
4:53.70	514	H	15/01/11	Chester Le Street Burns Open Meet	Sheffield	Warrington W	1
4:54.15	512	H	19/01/13	City of Liverpool SC L1 Winter Open Meet	Liverpool	Warrington W	1
4:54.32	511	H	22/11/09	Stockport Metro 15th Mt	Stockport	Warrington W	1
4:56.12	502	F	16/01/10	City of Liverpool Meet	Liverpool	Warrington W	1
4:56.71	499	H	07/06/09	North West Region Champs	Manchester	Warrington W	1
4:56.75	499	H	17/01/09	Liverpool Winter Open	Liverpool	Warrington W	2
4:57.35	496	H	12/04/09	Derventio Excel 3rd Open	Sheffield	Warrington W	1
5:00.79	479	H	10/10/09	Borough of Stockton Open	Leeds	Warrington W	1
5:03.30	467	H	14/06/08	North West Region Age Grps	Manchester	Warrington W	1
5:04.58	461		17/05/09	City of Manchester Open	Manchester	Warrington W	1
5:04.86	460	H	20/04/08	Radford SC Open Meet	Sheffield	Warrington W	1
5:05.53	457		17/05/08	Manchester Open 2008	Manchester	Warrington W	1

Swims in Date Order

Time	WA Pts	Round	Date	Meet	Venue	Club Swam Under	Level
4:51.72	525	F	29/07/13	Swim Wales Summer Nationals	Swansea	Warrington W	1
4:54.15	512	H	19/01/13	City of Liverpool SC L1 Winter Open Meet	Liverpool	Warrington W	1
4:44.31	567	F	25/07/12	Welsh Summer National 2012	Swansea	Warrington W	1
4:47.00	551	F	04/04/12	SG National Open Age Group Championships	Sunderland	Warrington W	1
4:49.49	537	H	04/04/12	SG National Open Age Group Championships	Sunderland	Warrington W	1
4:45.17	562	F	21/01/12	City of Liverpool Winter Open Distance Mee	Liverpool	Warrington W	1
4:44.15	568	F	03/08/11	Welsh Summer Nationals	Swansea	Warrington W	1
4:46.20	556	F	15/05/11	City of Manchester Aquatics Open Meet	Manchester	Warrington W	1
4:52.46	521	H	01/05/11	BG North West Region Youth Championships	Liverpool	Warrington W	1
4:43.75	570	H	10/04/11	Stockport Metro April Long Course Meet	Stockport	Warrington W	1
4:53.03	518	F	22/01/11	City of Liverpool Winter Distance Meet	Liverpool	Warrington W	1
4:53.70	514	H	15/01/11	Chester Le Street Burns Open Meet	Sheffield	Warrington W	1
4:46.97	551	F	07/08/10	BG Wales Summer Nationals	Swansea	Warrington W	1
4:50.49	532	H	30/05/10	Sheffield No Frills Meet	Sheffield	Warrington W	1
4:47.56	548	F	16/05/10	City of Manchester Open Meet	Manchester	Warrington W	1
4:49.43	537	H	02/05/10	North West Region Youth	Liverpool	Warrington W	1
4:52.07	523	H	18/04/10	Stockport Metro Open Meet	Stockport	Warrington W	1
4:49.63	536	F	08/04/10	Scottish Nationals Meet	Glasgow	Warrington W	1
4:56.12	502	F	16/01/10	City of Liverpool Meet	Liverpool	Warrington W	1
4:54.32	511	H	22/11/09	Stockport Metro 15th Mt	Stockport	Warrington W	1
5:00.79	479	H	10/10/09	Borough of Stockton Open	Leeds	Warrington W	1
4:56.71	499	H	07/06/09	North West Region Champs	Manchester	Warrington W	1
5:04.58	461		17/05/09	City of Manchester Open	Manchester	Warrington W	1
4:57.35	496	H	12/04/09	Derventio Excel 3rd Open	Sheffield	Warrington W	1
4:56.75	499	H	17/01/09	Liverpool Winter Open	Liverpool	Warrington W	2
5:03.30	467	H	14/06/08	North West Region Age Grps	Manchester	Warrington W	1
5:05.53	457		17/05/08	Manchester Open 2008	Manchester	Warrington W	1
5:04.86	460	H	20/04/08	Radford SC Open Meet	Sheffield	Warrington W	1

Disclosure of your information. Please view Aquatics GB / Swim England / Scottish Swimming / Swim Wales Privacy Policies. For membership queries please contact / / . To update your contact details, website visibility or data protection choices log on to the Swim England Membership System / Scottish Swimming Membership System / Swim Wales Membership System. If you believe times are wrong or missing from a meet then please contact the MEET PROMOTER with the details as they supply the data.

Rankings

Individual Best Times (All Time)