Individual Best Times (All Time)

Louis Spong - (885919) - Dunmow Atlantis SC - 200 Backstroke - Short Course

Performance Graph

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Swims in Time Order

Time	WA Pts	Round	Date	Meet	Venue	Club Swam Under	Level
2:16.25	465	H	15/02/15	Essex County Age Group Championships 2015	Basildon		2
2:17.53	453	H	07/12/14	ASA East Region Winter Championships	Luton		2
2:17.55	452	H	25/09/14	Dunmow Atlantis Club Championships	Great Dunmow		4
2:20.08	428	H	29/03/14	Essex County Age Groups Championships	Basildon	DunmowAtlant	2
2:20.42	425	H	19/10/14	Bishop's Stortford 6th Autumn Open Meet	Borehamwood		3
2:20.58	424	H	30/11/14	Essex Senior Junior Championships	Basildon		2
2:21.10	419	H	04/01/15	Basildon & Phoenix Winter Meet	Basildon		2
2:21.83	413		14/09/14	Epping Forest DSC Season Opener Gala 2014	Loughton	DunmowAtlant	3
2:22.10	410	H	12/01/14	Basildon & Phoenix Last Chance County	Basildon	DunmowAtlant	3
2:26.28	376	H	05/10/13	Bishop Stortford 5th Autumn Open Meet	Braintree	DunmowAtlant	3
2:27.80	365	H	26/09/13	Dunmow Atlantis Club Championships	Dunmow	DunmowAtlant	4
2:29.86	350	H	11/05/13	Braintree & Bocking Spring Festival Meet	Braintree	DunmowAtlant	3
2:32.35	333	H	23/03/13	Essex County Age Group Championships	Basildon	DunmowAtlant	2
2:38.55	295	H	27/10/12	Basildon & Phoenix Autumn SC Meet	Basildon	DunmowAtlant	3
2:43.70	268	F	13/05/12	West Suffolk Open Meet	Bury St Edmunds	DunmowAtlant	3

Swims in Date Order

Time	WA Pts	Round	Date	Meet	Venue	Club Swam Under	Level
2:16.25	465	H	15/02/15	Essex County Age Group Championships 2015	Basildon		2
2:21.10	419	H	04/01/15	Basildon & Phoenix Winter Meet	Basildon		2
2:17.53	453	H	07/12/14	ASA East Region Winter Championships	Luton		2
2:20.58	424	H	30/11/14	Essex Senior Junior Championships	Basildon		2
2:20.42	425	H	19/10/14	Bishop's Stortford 6th Autumn Open Meet	Borehamwood		3
2:17.55	452	H	25/09/14	Dunmow Atlantis Club Championships	Great Dunmow		4
2:21.83	413		14/09/14	Epping Forest DSC Season Opener Gala 2014	Loughton	DunmowAtlant	3
2:20.08	428	H	29/03/14	Essex County Age Groups Championships	Basildon	DunmowAtlant	2
2:22.10	410	H	12/01/14	Basildon & Phoenix Last Chance County	Basildon	DunmowAtlant	3
2:26.28	376	H	05/10/13	Bishop Stortford 5th Autumn Open Meet	Braintree	DunmowAtlant	3
2:27.80	365	H	26/09/13	Dunmow Atlantis Club Championships	Dunmow	DunmowAtlant	4
2:29.86	350	H	11/05/13	Braintree & Bocking Spring Festival Meet	Braintree	DunmowAtlant	3
2:32.35	333	H	23/03/13	Essex County Age Group Championships	Basildon	DunmowAtlant	2
2:38.55	295	H	27/10/12	Basildon & Phoenix Autumn SC Meet	Basildon	DunmowAtlant	3
2:43.70	268	F	13/05/12	West Suffolk Open Meet	Bury St Edmunds	DunmowAtlant	3

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