Individual Best Times (All Time)

Louis Spong - (885919) - Dunmow Atlantis SC - 50 Backstroke - Short Course

Performance Graph

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Swims in Time Order

Time	WA Pts	Round	Date	Meet	Venue	Club Swam Under	Level
28.50	466	H	24/09/16	BPSC Season Opener	Basildon	DunmowAtlant	2
28.67	458	H	06/12/15	Braintree & Bocking Spring Festival Open Meet	Braintree		3
28.70	457	H	08/11/15	ASA East Region Winter Championships 2015	Luton		2
28.70	457	H	28/11/15	Dumow Atlantis Club Championships	Dunmow		4
28.72	456	F	24/09/16	BPSC Season Opener	Basildon	DunmowAtlant	2
29.00	443	H	26/11/17	BBSC & DASC Christmas Cracker	Braintree	DunmowAtlant	3
29.01	442	H	18/06/16	Harlow Penguins 5th Eric Shepherd Open Meet	Harlow	DunmowAtlant	3
29.38	426	H	26/09/15	Basildon & Phoenix Season Opener Meet	Basildon		2
29.55	418	F	26/09/15	Basildon & Phoenix Season Opener Meet	Basildon		2
29.76	410	H	20/06/15	Harlow Penguins 4th Eric Shepherd Open Meet	Harlow		3
29.90	404	H	07/12/14	ASA East Region Winter Championships	Luton		2
29.90	404	H	08/10/17	Braintree & Bocking Club Championships	Braintree	DunmowAtlant	4
30.07	397	H	21/06/14	Harlow Penguins 3rd Eric Shepherd Open Meet	Harlow	DunmowAtlant	3
30.10	396	H	29/11/14	Essex Senior Junior Championships	Basildon		2
30.21	392	H	02/12/17	Dunmow Atlantis Club Championships	Dunmow	DunmowAtlant	4
30.35	386	H	11/05/14	Braintree & Bocking Spring Festival	Braintree	DunmowAtlant	3
30.40	384	H	18/01/15	Essex County Age Group Championships 2015	Basildon		2
30.58	377	F	18/01/15	Essex County Age Group Championships 2015	Basildon		2
30.59	377	H	22/11/14	Dunmow Atlantis Club Championships	Great Dunmow		4
30.64	375	F	15/02/14	Essex County Age Groups Championships	Basildon	DunmowAtlant	2
30.67	374	H	15/02/14	Essex County Age Groups Championships	Basildon	DunmowAtlant	2
30.73	372	H	03/01/15	Basildon & Phoenix Winter Meet	Basildon		2
31.01	362		14/09/14	Epping Forest DSC Season Opener Gala 2014	Loughton	DunmowAtlant	3
32.42	317	H	05/10/13	Bishop Stortford 5th Autumn Open Meet	Braintree	DunmowAtlant	3
32.86	304	H	06/07/13	Harlow Penguins 2nd Eric Shepherd Meet	Harlow	DunmowAtlant	3
32.92	302	H	14/04/13	Halstead 4th SC Open Meet	Braintree	DunmowAtlant	3
33.31	292	H	23/02/13	Essex County Championships	Basildon	DunmowAtlant	2
34.11	272	H	23/09/12	Bishops Stortford SC 4th Autumn Open Meet	Braintree	DunmowAtlant	3
35.47	242	H	30/06/12	Eric Shepherd Invitation Meet	Harlow	DunmowAtlant	3
36.50	222	F	13/05/12	West Suffolk Open Meet	Bury St Edmunds	DunmowAtlant	3
37.60	203	H	15/04/12	Halstead 3rd Short Course Open Meet	Braintree	DunmowAtlant	3
38.70	186	H	15/01/12	teamipswich Swimming New Year Opener	Ipswich	DunmowAtlant	4
41.86	147		18/06/11	Canvey Island Summer Sprint Meet	Grays	DunmowAtlant	3
41.95	146	H	24/09/11	Bishop's Stortford Autumn Open Meet	Braintree	DunmowAtlant	3

Swims in Date Order

Time	WA Pts	Round	Date	Meet	Venue	Club Swam Under	Level
30.21	392	H	02/12/17	Dunmow Atlantis Club Championships	Dunmow	DunmowAtlant	4
29.00	443	H	26/11/17	BBSC & DASC Christmas Cracker	Braintree	DunmowAtlant	3
29.90	404	H	08/10/17	Braintree & Bocking Club Championships	Braintree	DunmowAtlant	4
28.72	456	F	24/09/16	BPSC Season Opener	Basildon	DunmowAtlant	2
28.50	466	H	24/09/16	BPSC Season Opener	Basildon	DunmowAtlant	2
29.01	442	H	18/06/16	Harlow Penguins 5th Eric Shepherd Open Meet	Harlow	DunmowAtlant	3
28.67	458	H	06/12/15	Braintree & Bocking Spring Festival Open Meet	Braintree		3
28.70	457	H	28/11/15	Dumow Atlantis Club Championships	Dunmow		4
28.70	457	H	08/11/15	ASA East Region Winter Championships 2015	Luton		2
29.55	418	F	26/09/15	Basildon & Phoenix Season Opener Meet	Basildon		2
29.38	426	H	26/09/15	Basildon & Phoenix Season Opener Meet	Basildon		2
29.76	410	H	20/06/15	Harlow Penguins 4th Eric Shepherd Open Meet	Harlow		3
30.58	377	F	18/01/15	Essex County Age Group Championships 2015	Basildon		2
30.40	384	H	18/01/15	Essex County Age Group Championships 2015	Basildon		2
30.73	372	H	03/01/15	Basildon & Phoenix Winter Meet	Basildon		2
29.90	404	H	07/12/14	ASA East Region Winter Championships	Luton		2
30.10	396	H	29/11/14	Essex Senior Junior Championships	Basildon		2
30.59	377	H	22/11/14	Dunmow Atlantis Club Championships	Great Dunmow		4
31.01	362		14/09/14	Epping Forest DSC Season Opener Gala 2014	Loughton	DunmowAtlant	3
30.07	397	H	21/06/14	Harlow Penguins 3rd Eric Shepherd Open Meet	Harlow	DunmowAtlant	3
30.35	386	H	11/05/14	Braintree & Bocking Spring Festival	Braintree	DunmowAtlant	3
30.64	375	F	15/02/14	Essex County Age Groups Championships	Basildon	DunmowAtlant	2
30.67	374	H	15/02/14	Essex County Age Groups Championships	Basildon	DunmowAtlant	2
32.42	317	H	05/10/13	Bishop Stortford 5th Autumn Open Meet	Braintree	DunmowAtlant	3
32.86	304	H	06/07/13	Harlow Penguins 2nd Eric Shepherd Meet	Harlow	DunmowAtlant	3
32.92	302	H	14/04/13	Halstead 4th SC Open Meet	Braintree	DunmowAtlant	3
33.31	292	H	23/02/13	Essex County Championships	Basildon	DunmowAtlant	2
34.11	272	H	23/09/12	Bishops Stortford SC 4th Autumn Open Meet	Braintree	DunmowAtlant	3
35.47	242	H	30/06/12	Eric Shepherd Invitation Meet	Harlow	DunmowAtlant	3
36.50	222	F	13/05/12	West Suffolk Open Meet	Bury St Edmunds	DunmowAtlant	3
37.60	203	H	15/04/12	Halstead 3rd Short Course Open Meet	Braintree	DunmowAtlant	3
38.70	186	H	15/01/12	teamipswich Swimming New Year Opener	Ipswich	DunmowAtlant	4
41.95	146	H	24/09/11	Bishop's Stortford Autumn Open Meet	Braintree	DunmowAtlant	3
41.86	147		18/06/11	Canvey Island Summer Sprint Meet	Grays	DunmowAtlant	3

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Rankings

Individual Best Times (All Time)