Alexander Cole - (803579) - Colchester Phoenix ASC - 400 Freestyle - Short Course
Performance Graph
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Swims in Time Order
| Time | WA Pts | Round | Date | Meet | Venue | Club Swam Under | Level |
|---|---|---|---|---|---|---|---|
| 4:25.88 | 508 | H | 21/10/14 | Colchester Club Championships | Colchester | 4 | |
| 4:26.36 | 505 | H | 27/11/16 | Braintree & Bocking SC Christmas Cracker Meet | Braintree | Colchester | 3 |
| 4:27.93 | 497 | H | 06/12/15 | Braintree & Bocking Spring Festival Open Meet | Braintree | 3 | |
| 4:28.29 | 495 | H | 14/11/16 | Colchester Club Championships 2016 | Colchester | Colchester | 4 |
| 4:28.33 | 494 | H | 16/03/14 | Essex County Championships | Basildon | Colchester | 2 |
| 4:28.34 | 494 | F | 03/07/16 | Romford Town End of Season Meet | Ipswich | Colchester | 3 |
| 4:31.78 | 476 | H | 13/11/15 | Colchester SC Club Championships 2015 | Colchester | 4 | |
| 4:34.50 | 462 | H | 22/10/13 | Colchester Club Championships | Colchester | Colchester | 4 |
| 4:34.80 | 460 | 12/01/14 | Sudbury & District January Time Trials | Sudbury | Colchester | 3 | |
| 4:37.89 | 445 | H | 31/01/15 | Essex County Age Group Championships 2015 | Southend | 2 | |
| 4:40.18 | 434 | 11/05/13 | Sudbury & District Last Chance Time Trial | Sudbury | Colchester | 3 | |
| 4:42.22 | 425 | 29/09/13 | Sudbury & District SC Michaelmas Two Day Meet | Sudbury | Colchester | 3 | |
| 4:42.74 | 423 | 07/04/13 | Sudbury & District Spring Meet | Sudbury | Colchester | 3 | |
| 4:44.58 | 414 | H | 12/05/13 | Thurrock SC One Day Regional Meet | Thurrock | Colchester | 3 |
| 4:50.53 | 389 | F | 17/11/12 | Deben Open Meet 2012 | Deben | Colchester | 3 |
| 4:52.24 | 383 | F | 12/01/13 | Teamipswich SC January Open Meet | Ipswich | Colchester | 3 |
| 4:53.59 | 377 | H | 21/10/12 | Colchester Club Championships | Colchester | Colchester | 4 |
| 4:59.38 | 356 | 29/09/12 | Sudbury Michaelmas Olympic Special | Sudbury | Colchester | 3 | |
| 5:27.70 | 271 | H | 15/01/12 | teamipswich Swimming New Year Opener | Ipswich | Colchester | 4 |
| 5:35.42 | 253 | H | 10/11/11 | Colchester Club Championships | Colchester | Colchester | 4 |
| 5:43.10 | 236 | 15/05/11 | Sudbury & District Two Day Meet | Sudbury | Colchester | 4 | |
| 6:02.78 | 200 | H | 18/11/10 | Colchester Club Champs | Colchester | Colchester | 4 |
| 6:50.46 | 138 | H | 03/11/09 | Colchester Club Champs | Colchester | Colchester | 4 |
Swims in Date Order
| Time | WA Pts | Round | Date | Meet | Venue | Club Swam Under | Level |
|---|---|---|---|---|---|---|---|
| 4:26.36 | 505 | H | 27/11/16 | Braintree & Bocking SC Christmas Cracker Meet | Braintree | Colchester | 3 |
| 4:28.29 | 495 | H | 14/11/16 | Colchester Club Championships 2016 | Colchester | Colchester | 4 |
| 4:28.34 | 494 | F | 03/07/16 | Romford Town End of Season Meet | Ipswich | Colchester | 3 |
| 4:27.93 | 497 | H | 06/12/15 | Braintree & Bocking Spring Festival Open Meet | Braintree | 3 | |
| 4:31.78 | 476 | H | 13/11/15 | Colchester SC Club Championships 2015 | Colchester | 4 | |
| 4:37.89 | 445 | H | 31/01/15 | Essex County Age Group Championships 2015 | Southend | 2 | |
| 4:25.88 | 508 | H | 21/10/14 | Colchester Club Championships | Colchester | 4 | |
| 4:28.33 | 494 | H | 16/03/14 | Essex County Championships | Basildon | Colchester | 2 |
| 4:34.80 | 460 | 12/01/14 | Sudbury & District January Time Trials | Sudbury | Colchester | 3 | |
| 4:34.50 | 462 | H | 22/10/13 | Colchester Club Championships | Colchester | Colchester | 4 |
| 4:42.22 | 425 | 29/09/13 | Sudbury & District SC Michaelmas Two Day Meet | Sudbury | Colchester | 3 | |
| 4:44.58 | 414 | H | 12/05/13 | Thurrock SC One Day Regional Meet | Thurrock | Colchester | 3 |
| 4:40.18 | 434 | 11/05/13 | Sudbury & District Last Chance Time Trial | Sudbury | Colchester | 3 | |
| 4:42.74 | 423 | 07/04/13 | Sudbury & District Spring Meet | Sudbury | Colchester | 3 | |
| 4:52.24 | 383 | F | 12/01/13 | Teamipswich SC January Open Meet | Ipswich | Colchester | 3 |
| 4:50.53 | 389 | F | 17/11/12 | Deben Open Meet 2012 | Deben | Colchester | 3 |
| 4:53.59 | 377 | H | 21/10/12 | Colchester Club Championships | Colchester | Colchester | 4 |
| 4:59.38 | 356 | 29/09/12 | Sudbury Michaelmas Olympic Special | Sudbury | Colchester | 3 | |
| 5:27.70 | 271 | H | 15/01/12 | teamipswich Swimming New Year Opener | Ipswich | Colchester | 4 |
| 5:35.42 | 253 | H | 10/11/11 | Colchester Club Championships | Colchester | Colchester | 4 |
| 5:43.10 | 236 | 15/05/11 | Sudbury & District Two Day Meet | Sudbury | Colchester | 4 | |
| 6:02.78 | 200 | H | 18/11/10 | Colchester Club Champs | Colchester | Colchester | 4 |
| 6:50.46 | 138 | H | 03/11/09 | Colchester Club Champs | Colchester | Colchester | 4 |
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