Individual Best Times (All Time)

Louis Spong - (885919) - Dunmow Atlantis SC - 100 Breaststroke - Long Course

Performance Graph

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Swims in Time Order

Time	WA Pts	Round	Date	Meet	Venue	Club Swam Under	Level
1:13.64	460	H	24/01/16	Essex Age Group Championships 2016	Basildon	DunmowAtlant	1
1:13.64	460	H	24/01/16	Essex Age Group Championships 2016	Basildon	DunmowAtlant	1
1:14.04	453	H	05/05/18	East Swimming Long Course Championships 2018	Norwich	DunmowAtlant	1
1:14.46	445	H	30/04/16	ASA East Region Long Course Championships	Norwich	DunmowAtlant	1
1:14.94	437	H	14/05/16	Team Luton May Long Course Meet	Luton	DunmowAtlant	1
1:14.95	437	H	04/11/17	East Region Winter Championships	Norwich	DunmowAtlant	1
1:15.27	431	H	11/04/15	Team Luton April Long Course Meet	Luton		1
1:15.30	431	H	21/01/18	Essex Age Group Championships 2018	Basildon	DunmowAtlant	1
1:15.37	429	H	16/04/16	Team Luton April Long Course Meet	Luton	DunmowAtlant	1
1:15.73	423	H	30/06/18	Bishops Stortford Long Course Open Meet	Luton	DunmowAtlant	3
1:15.76	423	H	05/04/15	UEA City of Norwich Easter LC Meet 2015	Norwich	DunmowAtlant	1
1:15.76	423	H	22/01/17	Essex Age Group Championships 2017	Basildon	DunmowAtlant	1
1:15.76	423	H	22/01/17	Essex Age Group Championships	London	DunmowAtlant	1
1:15.76	423	H	22/01/17	Essex Age Group Championships 2017	Basildon	DunmowAtlant	1
1:15.85	421	H	27/03/16	UEA City of Norwich Easter Long Course Meet	Norwich		1
1:15.98	419	H	18/07/15	Basildon & Phoenix LC End of Season Meet	Basildon		3
1:16.79	406	H	02/05/15	ASA East Region Summer Championships Weekend 1	Luton		1
1:19.11	371	H	05/07/14	Bishop Stortford End of Season Open Meet	Luton	DunmowAtlant	3
1:21.48	340	H	24/11/13	Essex Winter Long Course Competition	Basildon	DunmowAtlant	1
1:22.11	332	H	31/03/13	City of Norwich SC Easter Meet 2013	Norwich	DunmowAtlant	1
1:24.31	307	H	21/12/13	Basildon & Phoenix Winter Long Course Meet	Basildon	DunmowAtlant	1
1:25.92	290	H	15/12/12	Basildon & Phoenix LC Winter Meet	Basildon	DunmowAtlant	1
1:31.47	240	H	08/06/13	BGASA East Region Age Group Champs	Norwich	DunmowAtlant	1

Swims in Date Order

Time	WA Pts	Round	Date	Meet	Venue	Club Swam Under	Level
1:15.73	423	H	30/06/18	Bishops Stortford Long Course Open Meet	Luton	DunmowAtlant	3
1:14.04	453	H	05/05/18	East Swimming Long Course Championships 2018	Norwich	DunmowAtlant	1
1:15.30	431	H	21/01/18	Essex Age Group Championships 2018	Basildon	DunmowAtlant	1
1:14.95	437	H	04/11/17	East Region Winter Championships	Norwich	DunmowAtlant	1
1:15.76	423	H	22/01/17	Essex Age Group Championships 2017	Basildon	DunmowAtlant	1
1:15.76	423	H	22/01/17	Essex Age Group Championships	London	DunmowAtlant	1
1:15.76	423	H	22/01/17	Essex Age Group Championships 2017	Basildon	DunmowAtlant	1
1:14.94	437	H	14/05/16	Team Luton May Long Course Meet	Luton	DunmowAtlant	1
1:14.46	445	H	30/04/16	ASA East Region Long Course Championships	Norwich	DunmowAtlant	1
1:15.37	429	H	16/04/16	Team Luton April Long Course Meet	Luton	DunmowAtlant	1
1:15.85	421	H	27/03/16	UEA City of Norwich Easter Long Course Meet	Norwich		1
1:13.64	460	H	24/01/16	Essex Age Group Championships 2016	Basildon	DunmowAtlant	1
1:13.64	460	H	24/01/16	Essex Age Group Championships 2016	Basildon	DunmowAtlant	1
1:15.98	419	H	18/07/15	Basildon & Phoenix LC End of Season Meet	Basildon		3
1:16.79	406	H	02/05/15	ASA East Region Summer Championships Weekend 1	Luton		1
1:15.27	431	H	11/04/15	Team Luton April Long Course Meet	Luton		1
1:15.76	423	H	05/04/15	UEA City of Norwich Easter LC Meet 2015	Norwich	DunmowAtlant	1
1:19.11	371	H	05/07/14	Bishop Stortford End of Season Open Meet	Luton	DunmowAtlant	3
1:24.31	307	H	21/12/13	Basildon & Phoenix Winter Long Course Meet	Basildon	DunmowAtlant	1
1:21.48	340	H	24/11/13	Essex Winter Long Course Competition	Basildon	DunmowAtlant	1
1:31.47	240	H	08/06/13	BGASA East Region Age Group Champs	Norwich	DunmowAtlant	1
1:22.11	332	H	31/03/13	City of Norwich SC Easter Meet 2013	Norwich	DunmowAtlant	1
1:25.92	290	H	15/12/12	Basildon & Phoenix LC Winter Meet	Basildon	DunmowAtlant	1

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Rankings

Individual Best Times (All Time)