Individual Best Times (All Time)

Adam Last - (315679) - City of Leeds SC - 50 Breaststroke - Short Course

Performance Graph

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Swims in Time Order

Time	WA Pts	Round	Date	Meet	Venue	Club Swam Under	Level
30.18	565	H	14/11/15	BUCS Short Course Championships	Sheffield		2
30.85	528	H	15/11/14	BUCS Short Course 2014	Sheffield		2
31.25	508	F	10/03/13	Suffolk County Championships	Ipswich	Deben	2
31.32	505	F	10/03/13	Suffolk County Championships	Ipswich	Deben	2
31.59	492	H	07/12/13	BUCS Short Course 2013	Sheffield	Deben	2
31.83	481	F	10/03/12	Suffolk County Championships	Newmarket	Deben	2
32.09	470	F	01/12/12	ASA East Region Winter Championships	Cambridge	Deben	2
32.10	469	H	01/12/12	ASA East Region Winter Championships	Cambridge	Deben	2
32.23	463	F	06/11/11	City of Norwich The Big Bang 2011	Norwich	Deben	2
32.26	462	F	17/11/12	Deben Open Meet 2012	Deben	Deben	3
32.55	450	H	23/10/11	teamipswich 13th Open Meet	Ipswich	Deben	2
32.66	445	F	18/06/13	Deben SC Club Championships	Woodbridge	Deben	4
32.83	438	H	10/03/12	Suffolk County Championships	Newmarket	Deben	2
32.88	436		13/03/11	Suffolk County Championships	Ipswich	Deben	2
33.33	419	F	30/06/12	Deben SC Club Championships	Deben	Deben	4
33.36	418		09/07/11	Deben Club Championships	Deben & Ipswich	Deben	4
33.39	417		13/03/11	Suffolk County Championships	Ipswich	Deben	2
33.77	403		15/10/11	Deben SC Open Meet	Woodbridge	Deben	3
34.08	392	H	08/01/11	teamipswich 12th Licensed Open Meet	Ipswich	Deben	3
34.09	392		20/11/10	Deben Open Meet	Deben	Deben	3
34.13	390		06/03/10	Suffolk County Champs	Ipswich	Deben	2
34.17	389	H	10/07/10	Midsummer Madness Meet	Norwich	Deben	3
34.65	373		06/03/10	Suffolk County Champs	Ipswich	Deben	2
35.72	340		21/11/09	Deben Open Meet	Deben	Deben	4
36.26	325	H	13/09/09	teamIpswich Novice Opener	Ipswich	Deben	4
36.27	325		19/09/09	Deben Club Champs	Deben	Deben	4
37.17	302	H	12/07/09	teamIpswich Summer Sprints	Ipswich	Deben	3
37.62	291		14/03/09	Suffolk County Champs	Ipswich	Deben	2
37.86	286		14/03/09	Suffolk County Champs	Ipswich	Deben	2
39.19	258		06/12/08	Deben Open Meet	Deben	Deben	4
40.16	239		20/09/08	Deben Club Championships	Deben	Deben	4
44.32	178		17/11/07	West Suffolk Annual Meet	Bury St Edmunds	Deben	3
46.58	153	H	17/06/07	Suffolk County Development	Ipswich	Deben	3
47.43	145	H	03/03/07	Suffolk County Champs	Ipswich	Deben	2
49.98	124		05/03/06	Suffolk County Champs	Ipswich	Deben	2

Swims in Date Order

Time	WA Pts	Round	Date	Meet	Venue	Club Swam Under	Level
30.18	565	H	14/11/15	BUCS Short Course Championships	Sheffield		2
30.85	528	H	15/11/14	BUCS Short Course 2014	Sheffield		2
31.59	492	H	07/12/13	BUCS Short Course 2013	Sheffield	Deben	2
32.66	445	F	18/06/13	Deben SC Club Championships	Woodbridge	Deben	4
31.32	505	F	10/03/13	Suffolk County Championships	Ipswich	Deben	2
31.25	508	F	10/03/13	Suffolk County Championships	Ipswich	Deben	2
32.09	470	F	01/12/12	ASA East Region Winter Championships	Cambridge	Deben	2
32.10	469	H	01/12/12	ASA East Region Winter Championships	Cambridge	Deben	2
32.26	462	F	17/11/12	Deben Open Meet 2012	Deben	Deben	3
33.33	419	F	30/06/12	Deben SC Club Championships	Deben	Deben	4
31.83	481	F	10/03/12	Suffolk County Championships	Newmarket	Deben	2
32.83	438	H	10/03/12	Suffolk County Championships	Newmarket	Deben	2
32.23	463	F	06/11/11	City of Norwich The Big Bang 2011	Norwich	Deben	2
32.55	450	H	23/10/11	teamipswich 13th Open Meet	Ipswich	Deben	2
33.77	403		15/10/11	Deben SC Open Meet	Woodbridge	Deben	3
33.36	418		09/07/11	Deben Club Championships	Deben & Ipswich	Deben	4
32.88	436		13/03/11	Suffolk County Championships	Ipswich	Deben	2
33.39	417		13/03/11	Suffolk County Championships	Ipswich	Deben	2
34.08	392	H	08/01/11	teamipswich 12th Licensed Open Meet	Ipswich	Deben	3
34.09	392		20/11/10	Deben Open Meet	Deben	Deben	3
34.17	389	H	10/07/10	Midsummer Madness Meet	Norwich	Deben	3
34.65	373		06/03/10	Suffolk County Champs	Ipswich	Deben	2
34.13	390		06/03/10	Suffolk County Champs	Ipswich	Deben	2
35.72	340		21/11/09	Deben Open Meet	Deben	Deben	4
36.27	325		19/09/09	Deben Club Champs	Deben	Deben	4
36.26	325	H	13/09/09	teamIpswich Novice Opener	Ipswich	Deben	4
37.17	302	H	12/07/09	teamIpswich Summer Sprints	Ipswich	Deben	3
37.86	286		14/03/09	Suffolk County Champs	Ipswich	Deben	2
37.62	291		14/03/09	Suffolk County Champs	Ipswich	Deben	2
39.19	258		06/12/08	Deben Open Meet	Deben	Deben	4
40.16	239		20/09/08	Deben Club Championships	Deben	Deben	4
44.32	178		17/11/07	West Suffolk Annual Meet	Bury St Edmunds	Deben	3
46.58	153	H	17/06/07	Suffolk County Development	Ipswich	Deben	3
47.43	145	H	03/03/07	Suffolk County Champs	Ipswich	Deben	2
49.98	124		05/03/06	Suffolk County Champs	Ipswich	Deben	2

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Rankings

Individual Best Times (All Time)