Individual Best Times (All Time)

Adam Last - (315679) - City of Leeds SC - 200 Individual Medley - Short Course

Performance Graph

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Swims in Time Order

Time	WA Pts	Round	Date	Meet	Venue	Club Swam Under	Level
2:14.19	545	F	11/03/13	Suffolk County Championships	Ipswich	Deben	2
2:16.86	513	H	02/12/12	ASA East Region Winter Championships	Cambridge	Deben	2
2:18.37	497	H	11/03/12	Suffolk County Championships	Newmarket	Deben	2
2:20.16	478		13/03/11	Suffolk County Championships	Ipswich	Deben	2
2:21.12	468	F	01/07/12	Deben SC Club Championships	Deben	Deben	4
2:22.37	456		15/10/11	Deben SC Open Meet	Woodbridge	Deben	3
2:22.39	456	H	23/10/10	teamipswich 25th Open Meet	Ipswich	Deben	2
2:22.93	451		20/11/10	Deben Open Meet	Deben	Deben	3
2:24.64	435		08/07/11	Deben Club Championships	Deben & Ipswich	Deben	4
2:25.56	427		14/03/10	Suffolk County Champs	Ipswich	Deben	2
2:29.06	397	H	01/11/09	teamipswich Junior Open	Ipswich	Deben	2
2:30.66	385		21/11/09	Deben Open Meet	Deben	Deben	4
2:30.98	382		19/09/09	Deben Club Champs	Deben	Deben	4
2:33.47	364		19/09/09	Deben Club Champs	Deben	Deben	4
2:36.92	340		15/03/09	Suffolk County Champs	Ipswich	Deben	2
2:41.47	312		06/12/08	Deben Open Meet	Deben	Deben	4
2:46.96	283		20/09/08	Deben Club Championships	Deben	Deben	4
2:56.13	241		09/03/08	Suffolk County Champs	Ipswich	Deben	2
3:00.77	223		17/11/07	West Suffolk Annual Meet	Bury St Edmunds	Deben	3
3:04.46	209	H	28/10/07	teamipswich Junior Open	Ipswich	Deben	2
3:06.42	203		22/09/07	Deben Club Champs	Deben	Deben	4

Swims in Date Order

Time	WA Pts	Round	Date	Meet	Venue	Club Swam Under	Level
2:14.19	545	F	11/03/13	Suffolk County Championships	Ipswich	Deben	2
2:16.86	513	H	02/12/12	ASA East Region Winter Championships	Cambridge	Deben	2
2:21.12	468	F	01/07/12	Deben SC Club Championships	Deben	Deben	4
2:18.37	497	H	11/03/12	Suffolk County Championships	Newmarket	Deben	2
2:22.37	456		15/10/11	Deben SC Open Meet	Woodbridge	Deben	3
2:24.64	435		08/07/11	Deben Club Championships	Deben & Ipswich	Deben	4
2:20.16	478		13/03/11	Suffolk County Championships	Ipswich	Deben	2
2:22.93	451		20/11/10	Deben Open Meet	Deben	Deben	3
2:22.39	456	H	23/10/10	teamipswich 25th Open Meet	Ipswich	Deben	2
2:25.56	427		14/03/10	Suffolk County Champs	Ipswich	Deben	2
2:30.66	385		21/11/09	Deben Open Meet	Deben	Deben	4
2:29.06	397	H	01/11/09	teamipswich Junior Open	Ipswich	Deben	2
2:30.98	382		19/09/09	Deben Club Champs	Deben	Deben	4
2:33.47	364		19/09/09	Deben Club Champs	Deben	Deben	4
2:36.92	340		15/03/09	Suffolk County Champs	Ipswich	Deben	2
2:41.47	312		06/12/08	Deben Open Meet	Deben	Deben	4
2:46.96	283		20/09/08	Deben Club Championships	Deben	Deben	4
2:56.13	241		09/03/08	Suffolk County Champs	Ipswich	Deben	2
3:00.77	223		17/11/07	West Suffolk Annual Meet	Bury St Edmunds	Deben	3
3:04.46	209	H	28/10/07	teamipswich Junior Open	Ipswich	Deben	2
3:06.42	203		22/09/07	Deben Club Champs	Deben	Deben	4

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