Individual Best Times (All Time)

Sophie Long - (211701) - Louth Dolphins SC - 400 Individual Medley - Short Course

Performance Graph

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Swims in Time Order

Time	WA Pts	Round	Date	Meet	Venue	Club Swam Under	Level
4:58.32	653	F	06/11/10	BG Midland Winter Champs	Corby	Royal Wolv	2
5:03.61	620	H	06/11/10	BG Midland Winter Champs	Corby	Royal Wolv	2
5:08.54	591	H	03/11/12	Chase SC 19th Roebuck Open Meet 2012	Wolverhampton	Royal Wolv	2
5:13.79	561	H	03/12/11	British Gas Midlands Winter Championships	Corby	Royal Wolv	2
5:14.08	560	H	05/12/09	Stafford Apex Distance	Stafford	Royal Wolv	2
5:14.94	555	H	22/10/11	Chase Roebuck 8th Open Meet	Wolverhampton	Royal Wolv	2
5:17.94	540	H	21/03/10	Staffordshire County Champ	Wolverhampton	Royal Wolv	2
5:20.81	525	H	07/11/09	Midland SC Champs 2009	Corby	Royal Wolv	2
5:32.67	471	H	02/11/08	North East Region Champs	Durham	Royal Wolv	1

Swims in Date Order

Time	WA Pts	Round	Date	Meet	Venue	Club Swam Under	Level
5:08.54	591	H	03/11/12	Chase SC 19th Roebuck Open Meet 2012	Wolverhampton	Royal Wolv	2
5:13.79	561	H	03/12/11	British Gas Midlands Winter Championships	Corby	Royal Wolv	2
5:14.94	555	H	22/10/11	Chase Roebuck 8th Open Meet	Wolverhampton	Royal Wolv	2
4:58.32	653	F	06/11/10	BG Midland Winter Champs	Corby	Royal Wolv	2
5:03.61	620	H	06/11/10	BG Midland Winter Champs	Corby	Royal Wolv	2
5:17.94	540	H	21/03/10	Staffordshire County Champ	Wolverhampton	Royal Wolv	2
5:14.08	560	H	05/12/09	Stafford Apex Distance	Stafford	Royal Wolv	2
5:20.81	525	H	07/11/09	Midland SC Champs 2009	Corby	Royal Wolv	2
5:32.67	471	H	02/11/08	North East Region Champs	Durham	Royal Wolv	1

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