Individual Best Times (All Time)

Adam Rowe - (54394) - Swansea University - 400 Freestyle - Long Course

Performance Graph

Drag to Zoom, right click to reset.

Swims in Time Order

Time	WA Pts	Round	Date	Meet	Venue	Club Swam Under	Level
4:04.01	733	F	19/05/13	Swim Swansea Annual LC Meet	Swansea	Swansea Uni	1
4:05.95	716	H	24/02/13	BUCS Long Course 2013	Sheffield	Swansea Uni	1
4:07.64	701	H	05/05/12	ASA Midlands Youth Championships	Coventry	Swansea Uni	1
4:07.70	701	H	28/05/11	City of Sheffield No Frills Meet	Sheffield	Swansea Uni	1
4:07.77	700	H	30/07/13	BG ASA National Youth Championships	Sheffield	Swansea Uni	1
4:08.32	696	H	26/05/12	City of Sheffield No Frills Gala	Sheffield	Swansea Uni	1
4:08.61	693	F	05/05/12	ASA Midlands Youth Championships	Coventry	Swansea Uni	1
4:09.57	685	F	15/12/12	BG Swim Wales National Champs & Disability	Swansea	Swansea Uni	1
4:09.60	685	H	17/12/11	Northampton Winter Festival Open Meet	Corby	Swansea Uni	1
4:10.40	678	H	31/01/10	Burns Open Meet	Sheffield	Swansea Uni	1
4:11.80	667	H	04/04/10	Derventio Excel Open 2010	Sheffield	Swansea Uni	1
4:12.01	665	F	29/01/12	ASA Central Zone Meet	Corby	Swansea Uni	1
4:12.12	665	H	29/01/12	ASA Central Zone Meet	Corby	Swansea Uni	1
4:12.56	661	H	28/07/09	British Gas Youth Champs	Sheffield	Swansea Uni	1
4:14.97	643	F	02/05/09	The Midlands Youth Champs	Coventry	Swansea Uni	1
4:15.85	636	H	11/04/09	Derventio Excel 3rd Open	Sheffield	Swansea Uni	1
4:16.53	631	H	09/01/10	City of Derby Long Course	Sheffield	Swansea Uni	1
4:18.13	619	H	01/05/10	Midland Youth Champs	Coventry	Swansea Uni	1
4:18.74	615	H	03/08/10	British Gas Youth Champs	Sheffield	Swansea Uni	1
4:19.17	612	H	02/05/09	The Midlands Youth Champs	Coventry	Swansea Uni	1
4:22.50	589	H	18/05/08	Rotherham Metro Open Meet	Sheffield	Swansea Uni	1
4:23.75	580	H	29/11/08	Stockport Metro Money Back	Stockport	Swansea Uni	1
4:24.54	575	H	07/06/08	Midlands Age Group Champs	Coventry	Swansea Uni	1
4:25.93	566	H	27/07/08	National Age Groups 2008	Sheffield	Swansea Uni	1
4:27.42	557	H	09/06/07	East & West Midland Bagcat	Coventry	Swansea Uni	1
4:28.62	549	H	26/07/07	National Age Groups 2007	Sheffield	Swansea Uni	1
4:28.81	548	F	26/07/07	National Age Groups 2007	Sheffield	Swansea Uni	1
4:32.56	526	F	28/07/06	National AG Champs 2006	Sheffield	Swansea Uni	1
4:36.21	505	H	31/03/07	City of Sheffield Premier	Sheffield	Swansea Uni	1
4:36.97	501	F	01/05/10	Midland Youth Champs	Coventry	Swansea Uni	1
4:37.66	497	H	28/07/06	National AG Champs 2006	Sheffield	Swansea Uni	1
4:38.20	495	H	03/06/06	Midlands Age Groups	Coventry	Swansea Uni	1
4:39.29	489	H	04/11/06	Midlands Championships	Coventry	Swansea Uni	1
4:39.33	489	H	18/11/06	Stockport Metro Open	Stockport	Swansea Uni	1
4:43.20	469	H	07/05/06	City of Coventry May Open	Coventry	Swansea Uni	1
4:46.90	451	F	31/07/05	ASA National AG Champs 2005	Sheffield	Swansea Uni	1
4:52.06	427	H	31/07/05	ASA National AG Champs 2005	Sheffield	Swansea Uni	1
4:53.36	422	H	19/11/05	Stockport Metro 11th Open	Stockport	Swansea Uni	1
4:59.77	395	H	02/04/05	City of Sheffield Premier Mt	Sheffield	Swansea Uni	1
5:00.77	391	H	08/05/05	City of Coventry May Open Meet	Coventry	Swansea Uni	1
5:04.98	375	H	11/06/05	Midland District Bagcat Champs	Coventry	Swansea Uni	1
5:07.50	366	H	20/11/04	Stockport Metro 10th AG Meet	Stockport	Swansea Uni	1
5:10.64	355	H	08/01/05	City of Derby 4th Open Meet	Sheffield	Swansea Uni	1
5:38.13	275	H	19/06/04	Midland District Age Grp Champ	Coventry	Swansea Uni	1

Swims in Date Order

Time	WA Pts	Round	Date	Meet	Venue	Club Swam Under	Level
4:07.77	700	H	30/07/13	BG ASA National Youth Championships	Sheffield	Swansea Uni	1
4:04.01	733	F	19/05/13	Swim Swansea Annual LC Meet	Swansea	Swansea Uni	1
4:05.95	716	H	24/02/13	BUCS Long Course 2013	Sheffield	Swansea Uni	1
4:09.57	685	F	15/12/12	BG Swim Wales National Champs & Disability	Swansea	Swansea Uni	1
4:08.32	696	H	26/05/12	City of Sheffield No Frills Gala	Sheffield	Swansea Uni	1
4:08.61	693	F	05/05/12	ASA Midlands Youth Championships	Coventry	Swansea Uni	1
4:07.64	701	H	05/05/12	ASA Midlands Youth Championships	Coventry	Swansea Uni	1
4:12.01	665	F	29/01/12	ASA Central Zone Meet	Corby	Swansea Uni	1
4:12.12	665	H	29/01/12	ASA Central Zone Meet	Corby	Swansea Uni	1
4:09.60	685	H	17/12/11	Northampton Winter Festival Open Meet	Corby	Swansea Uni	1
4:07.70	701	H	28/05/11	City of Sheffield No Frills Meet	Sheffield	Swansea Uni	1
4:18.74	615	H	03/08/10	British Gas Youth Champs	Sheffield	Swansea Uni	1
4:36.97	501	F	01/05/10	Midland Youth Champs	Coventry	Swansea Uni	1
4:18.13	619	H	01/05/10	Midland Youth Champs	Coventry	Swansea Uni	1
4:11.80	667	H	04/04/10	Derventio Excel Open 2010	Sheffield	Swansea Uni	1
4:10.40	678	H	31/01/10	Burns Open Meet	Sheffield	Swansea Uni	1
4:16.53	631	H	09/01/10	City of Derby Long Course	Sheffield	Swansea Uni	1
4:12.56	661	H	28/07/09	British Gas Youth Champs	Sheffield	Swansea Uni	1
4:14.97	643	F	02/05/09	The Midlands Youth Champs	Coventry	Swansea Uni	1
4:19.17	612	H	02/05/09	The Midlands Youth Champs	Coventry	Swansea Uni	1
4:15.85	636	H	11/04/09	Derventio Excel 3rd Open	Sheffield	Swansea Uni	1
4:23.75	580	H	29/11/08	Stockport Metro Money Back	Stockport	Swansea Uni	1
4:25.93	566	H	27/07/08	National Age Groups 2008	Sheffield	Swansea Uni	1
4:24.54	575	H	07/06/08	Midlands Age Group Champs	Coventry	Swansea Uni	1
4:22.50	589	H	18/05/08	Rotherham Metro Open Meet	Sheffield	Swansea Uni	1
4:28.81	548	F	26/07/07	National Age Groups 2007	Sheffield	Swansea Uni	1
4:28.62	549	H	26/07/07	National Age Groups 2007	Sheffield	Swansea Uni	1
4:27.42	557	H	09/06/07	East & West Midland Bagcat	Coventry	Swansea Uni	1
4:36.21	505	H	31/03/07	City of Sheffield Premier	Sheffield	Swansea Uni	1
4:39.33	489	H	18/11/06	Stockport Metro Open	Stockport	Swansea Uni	1
4:39.29	489	H	04/11/06	Midlands Championships	Coventry	Swansea Uni	1
4:32.56	526	F	28/07/06	National AG Champs 2006	Sheffield	Swansea Uni	1
4:37.66	497	H	28/07/06	National AG Champs 2006	Sheffield	Swansea Uni	1
4:38.20	495	H	03/06/06	Midlands Age Groups	Coventry	Swansea Uni	1
4:43.20	469	H	07/05/06	City of Coventry May Open	Coventry	Swansea Uni	1
4:53.36	422	H	19/11/05	Stockport Metro 11th Open	Stockport	Swansea Uni	1
4:46.90	451	F	31/07/05	ASA National AG Champs 2005	Sheffield	Swansea Uni	1
4:52.06	427	H	31/07/05	ASA National AG Champs 2005	Sheffield	Swansea Uni	1
5:04.98	375	H	11/06/05	Midland District Bagcat Champs	Coventry	Swansea Uni	1
5:00.77	391	H	08/05/05	City of Coventry May Open Meet	Coventry	Swansea Uni	1
4:59.77	395	H	02/04/05	City of Sheffield Premier Mt	Sheffield	Swansea Uni	1
5:10.64	355	H	08/01/05	City of Derby 4th Open Meet	Sheffield	Swansea Uni	1
5:07.50	366	H	20/11/04	Stockport Metro 10th AG Meet	Stockport	Swansea Uni	1
5:38.13	275	H	19/06/04	Midland District Age Grp Champ	Coventry	Swansea Uni	1

Disclosure of your information. Please view Aquatics GB / Swim England / Scottish Swimming / Swim Wales Privacy Policies. For membership queries please contact / / . To update your contact details, website visibility or data protection choices log on to the Swim England Membership System / Scottish Swimming Membership System / Swim Wales Membership System. If you believe times are wrong or missing from a meet then please contact the MEET PROMOTER with the details as they supply the data.

Rankings

Individual Best Times (All Time)