Vaughn Ruffles-Francis - (1147882) - Stowmarket SC - 400 Freestyle - Short Course
Performance Graph
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Swims in Time Order
| Time | WA Pts | Round | Date | Meet | Venue | Club Swam Under | Level |
|---|---|---|---|---|---|---|---|
| 5:06.65 | 331 | F | 12/09/22 | Stowmarket Club Championships 2022 | Mid Suffolk Leisure | 4 | |
| 5:11.67 | 315 | F | 08/10/21 | Stowmarket SC Club Championships | Stowmarket | 4 | |
| 5:13.98 | 308 | F | 15/09/23 | Stowmarket SC Club Championships 2023 | Stowmarket | 4 | |
| 5:33.67 | 257 | F | 10/11/19 | Deben Open 2019 | Ipswich | Stowmarket | 3 |
| 5:35.05 | 254 | F | 14/07/21 | Stowmarket | Mid Suffolk | 0 | |
| 5:38.71 | 246 | F | 23/02/20 | Stowmarket Sprint into Spring Open Meet | Stowmarket | Stowmarket | 3 |
| 5:42.18 | 238 | F | 11/10/19 | Stowmarket Club Championships | Stowmarket | Stowmarket | 4 |
| 5:57.04 | 210 | F | 16/11/18 | Stowmarket Club Championships 2018 | Stowmarket | Stowmarket | 4 |
| 6:28.62 | 162 | F | 24/11/17 | Stowmarket Club Championships 2017 | Stowmarket | Stowmarket | 4 |
| 7:14.82 | 116 | F | 11/11/16 | Stowmarket Club Championships 2016 | Stowmarket | Stowmarket | 4 |
Swims in Date Order
| Time | WA Pts | Round | Date | Meet | Venue | Club Swam Under | Level |
|---|---|---|---|---|---|---|---|
| 5:13.98 | 308 | F | 15/09/23 | Stowmarket SC Club Championships 2023 | Stowmarket | 4 | |
| 5:06.65 | 331 | F | 12/09/22 | Stowmarket Club Championships 2022 | Mid Suffolk Leisure | 4 | |
| 5:11.67 | 315 | F | 08/10/21 | Stowmarket SC Club Championships | Stowmarket | 4 | |
| 5:35.05 | 254 | F | 14/07/21 | Stowmarket | Mid Suffolk | 0 | |
| 5:38.71 | 246 | F | 23/02/20 | Stowmarket Sprint into Spring Open Meet | Stowmarket | Stowmarket | 3 |
| 5:33.67 | 257 | F | 10/11/19 | Deben Open 2019 | Ipswich | Stowmarket | 3 |
| 5:42.18 | 238 | F | 11/10/19 | Stowmarket Club Championships | Stowmarket | Stowmarket | 4 |
| 5:57.04 | 210 | F | 16/11/18 | Stowmarket Club Championships 2018 | Stowmarket | Stowmarket | 4 |
| 6:28.62 | 162 | F | 24/11/17 | Stowmarket Club Championships 2017 | Stowmarket | Stowmarket | 4 |
| 7:14.82 | 116 | F | 11/11/16 | Stowmarket Club Championships 2016 | Stowmarket | Stowmarket | 4 |
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