Individual Best Times (All Time)

Iolo Thomas - (1409795) - Neath ASC - 400 Freestyle - Short Course

Performance Graph

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Swims in Time Order

Time	WA Pts	Round	Date	Meet	Venue	Level
4:46.40	407	F	28/10/23	Neath ASC Open Meet	Swansea	2
4:48.82	396	F	23/09/23	Neath ASC Club Championships 2023	Neath	3
5:03.61	341	F	16/12/22	Swim Wales Winter Championships 2022	Swansea	2
5:08.43	325	F	05/11/22	Bridgend County SS Distance and Sprint Meet Nov 22	Aberavon	3
5:15.42	304	F	27/09/22	Neath ASC Club Championships	Port Talbot	3
5:38.57	246	F	12/02/22	Swim Wales West Regional Championships 2022	Haverfordwest	2
5:54.53	214	F	22/12/21	Neath Club Championships 2021	Neath	3

Swims in Date Order

Time	WA Pts	Round	Date	Meet	Venue	Level
4:46.40	407	F	28/10/23	Neath ASC Open Meet	Swansea	2
4:48.82	396	F	23/09/23	Neath ASC Club Championships 2023	Neath	3
5:03.61	341	F	16/12/22	Swim Wales Winter Championships 2022	Swansea	2
5:08.43	325	F	05/11/22	Bridgend County SS Distance and Sprint Meet Nov 22	Aberavon	3
5:15.42	304	F	27/09/22	Neath ASC Club Championships	Port Talbot	3
5:38.57	246	F	12/02/22	Swim Wales West Regional Championships 2022	Haverfordwest	2
5:54.53	214	F	22/12/21	Neath Club Championships 2021	Neath	3

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