Individual Best Times (All Time)

Ruairidh Lawless - (739009) - Stirling Swimming - 400 Freestyle - Short Course

Performance Graph

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Swims in Time Order

Time	WA Pts	Round	Date	Meet	Venue	Club Swam Under	Level
4:12.82	591	H	09/12/16	Scottish National Short Course Championships	Edinburgh	Carnegie	1
4:15.96	570	H	16/11/14	COAST Grand Prix	Aberdeen	Carnegie	1
4:15.96	570	H	11/12/15	Scottish National Short Course Meet	Edinburgh	Carnegie	1
4:16.76	564	H	05/11/16	North District Open Championships	Inverness		1
4:16.90	563	F	04/05/14	Carnegie So Long Meet	Dunfermline	Carnegie	2
4:17.19	562	H	12/12/14	Scottish National Short Course Champs	Edinburgh	Carnegie	1
4:17.25	561	F	26/11/16	East District Age Groups Championships	Glenrothes	Carnegie	1
4:18.00	556	F	01/11/14	East District Age Group Championships	Fife	Carnegie	2
4:18.22	555		17/05/14	Swim West Lothian IM Tough Meet 2014	Bathgate	Carnegie	2
4:21.32	535	H	15/11/15	SASA North District Grand Prix 2015	Inverness	Carnegie	1
4:21.64	533	F	07/11/15	East District Age Group Championships	Glenrothes	Carnegie	1
4:23.18	524	F	27/09/14	Scottish National Team Championships	Glasgow	Carnegie	1
4:23.76	521	F	13/12/13	Scottish National Short Course Open Meet	Edinburgh	Carnegie	1
4:30.40	483	F	09/11/13	Ren 96 Open Meet	Linwood	Carnegie	2
4:30.87	481	F	19/01/14	Carnegie Graded Meet	Dunfermline	Carnegie	2
4:32.14	474		02/11/13	East District Age Group Championships	Glenrothes	Carnegie	1
4:36.11	454		09/06/13	InCas Distance Meet	Dunfermline	Carnegie	2
4:40.91	431	F	05/05/13	Carnegie So Long Meet	Dunfermline	Carnegie	2
4:43.76	418	F	22/06/13	East Lothian Distance Meet	Prestonpans	Carnegie	2
4:59.71	355	F	28/10/12	Alloa Graded Meet	Alloa	Carnegie	2
5:28.39	270	F	26/06/11	Alloa Open Meet	Alloa	Carnegie	2
5:30.32	265	F	30/10/11	Alloa Graded Meet	Alloa	Carnegie	2
5:54.56	214		02/10/10	Stirling Autumn Meet	Stirling	Carnegie	2

Swims in Date Order

Time	WA Pts	Round	Date	Meet	Venue	Club Swam Under	Level
4:12.82	591	H	09/12/16	Scottish National Short Course Championships	Edinburgh	Carnegie	1
4:17.25	561	F	26/11/16	East District Age Groups Championships	Glenrothes	Carnegie	1
4:16.76	564	H	05/11/16	North District Open Championships	Inverness		1
4:15.96	570	H	11/12/15	Scottish National Short Course Meet	Edinburgh	Carnegie	1
4:21.32	535	H	15/11/15	SASA North District Grand Prix 2015	Inverness	Carnegie	1
4:21.64	533	F	07/11/15	East District Age Group Championships	Glenrothes	Carnegie	1
4:17.19	562	H	12/12/14	Scottish National Short Course Champs	Edinburgh	Carnegie	1
4:15.96	570	H	16/11/14	COAST Grand Prix	Aberdeen	Carnegie	1
4:18.00	556	F	01/11/14	East District Age Group Championships	Fife	Carnegie	2
4:23.18	524	F	27/09/14	Scottish National Team Championships	Glasgow	Carnegie	1
4:18.22	555		17/05/14	Swim West Lothian IM Tough Meet 2014	Bathgate	Carnegie	2
4:16.90	563	F	04/05/14	Carnegie So Long Meet	Dunfermline	Carnegie	2
4:30.87	481	F	19/01/14	Carnegie Graded Meet	Dunfermline	Carnegie	2
4:23.76	521	F	13/12/13	Scottish National Short Course Open Meet	Edinburgh	Carnegie	1
4:30.40	483	F	09/11/13	Ren 96 Open Meet	Linwood	Carnegie	2
4:32.14	474		02/11/13	East District Age Group Championships	Glenrothes	Carnegie	1
4:43.76	418	F	22/06/13	East Lothian Distance Meet	Prestonpans	Carnegie	2
4:36.11	454		09/06/13	InCas Distance Meet	Dunfermline	Carnegie	2
4:40.91	431	F	05/05/13	Carnegie So Long Meet	Dunfermline	Carnegie	2
4:59.71	355	F	28/10/12	Alloa Graded Meet	Alloa	Carnegie	2
5:30.32	265	F	30/10/11	Alloa Graded Meet	Alloa	Carnegie	2
5:28.39	270	F	26/06/11	Alloa Open Meet	Alloa	Carnegie	2
5:54.56	214		02/10/10	Stirling Autumn Meet	Stirling	Carnegie	2

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Rankings

Individual Best Times (All Time)