Rose Forrest - (1221086) - Harrogate District SC - 400 Freestyle - Short Course
Performance Graph
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Swims in Time Order
| Time | WA Pts | Round | Date | Meet | Venue | Club Swam Under | Level |
|---|---|---|---|---|---|---|---|
| 4:56.18 | 476 | H | 09/12/18 | Middlesbrough Christmas 2018 Gala | The Neptune Centre | Harrogate | 3 |
| 4:58.62 | 464 | H | 31/03/19 | Harrogate Spa Town A&B Grade Meet | Harrogate | Harrogate | 3 |
| 5:03.67 | 441 | H | 15/04/18 | Harrogate Spa Town A & B Grade Meet | Harrogate | Harrogate | 3 |
| 5:04.92 | 436 | H | 10/12/17 | Middlesbrough Christmas 2017 Meet | The Neptune Centre | Harrogate | 3 |
| 5:15.82 | 392 | H | 08/04/17 | Harrogate District Spa Town A & B Grade Meet | Harrogate | Harrogate | 3 |
| 5:24.93 | 360 | H | 11/12/16 | Middlesbrough Christmas Meet | Middlesbrough | Harrogate | 3 |
| 5:35.13 | 328 | H | 10/10/16 | Harrogate District Club Championships | Harrogate | Harrogate | 4 |
| 5:38.87 | 318 | H | 18/07/21 | Harrogate District | Harrogate | Harrogate | 0 |
| 5:44.10 | 303 | H | 09/01/16 | Harrogate District Janus Meet | Harrogate | Harrogate | 3 |
| 5:53.13 | 281 | H | 05/10/15 | Harrogate District SC Club Championships | Harrogate | 4 | |
| 6:33.84 | 202 | H | 03/01/15 | Harrogate District Janus Meet | Harrogate | 3 | |
| 6:44.62 | 186 | H | 25/04/15 | Harrogate District Spa Town Meet | Harrogate | 3 | |
| 7:14.28 | 151 | H | 21/09/14 | Harrogate District Club Championships | Harrogate | 4 |
Swims in Date Order
| Time | WA Pts | Round | Date | Meet | Venue | Club Swam Under | Level |
|---|---|---|---|---|---|---|---|
| 5:38.87 | 318 | H | 18/07/21 | Harrogate District | Harrogate | Harrogate | 0 |
| 4:58.62 | 464 | H | 31/03/19 | Harrogate Spa Town A&B Grade Meet | Harrogate | Harrogate | 3 |
| 4:56.18 | 476 | H | 09/12/18 | Middlesbrough Christmas 2018 Gala | The Neptune Centre | Harrogate | 3 |
| 5:03.67 | 441 | H | 15/04/18 | Harrogate Spa Town A & B Grade Meet | Harrogate | Harrogate | 3 |
| 5:04.92 | 436 | H | 10/12/17 | Middlesbrough Christmas 2017 Meet | The Neptune Centre | Harrogate | 3 |
| 5:15.82 | 392 | H | 08/04/17 | Harrogate District Spa Town A & B Grade Meet | Harrogate | Harrogate | 3 |
| 5:24.93 | 360 | H | 11/12/16 | Middlesbrough Christmas Meet | Middlesbrough | Harrogate | 3 |
| 5:35.13 | 328 | H | 10/10/16 | Harrogate District Club Championships | Harrogate | Harrogate | 4 |
| 5:44.10 | 303 | H | 09/01/16 | Harrogate District Janus Meet | Harrogate | Harrogate | 3 |
| 5:53.13 | 281 | H | 05/10/15 | Harrogate District SC Club Championships | Harrogate | 4 | |
| 6:44.62 | 186 | H | 25/04/15 | Harrogate District Spa Town Meet | Harrogate | 3 | |
| 6:33.84 | 202 | H | 03/01/15 | Harrogate District Janus Meet | Harrogate | 3 | |
| 7:14.28 | 151 | H | 21/09/14 | Harrogate District Club Championships | Harrogate | 4 |
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