Individual Best Times (All Time)

Kie-Ren Lau - (447206) - Beckenham SC - 400 Freestyle - Long Course

Performance Graph

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Swims in Time Order

Time	WA Pts	Round	Date	Meet	Venue	Club Swam Under	Level
4:44.26	464	H	26/10/14	Rushmoor Royals 11th Autumn Meet	Aldershot		1
4:45.79	456	H	11/05/14	Beckenham International Open Meet	London	Beckenham	1
4:49.16	440	H	04/05/14	London Region Youth Championships 2014	London	Beckenham	1
4:55.70	412	F	30/03/13	Portsmouth Northsea Easter Festival 2013	Portsmouth	Beckenham	1
4:57.80	403	H	12/05/13	Beckenham SC International Open Meet	Crystal Palace	Beckenham	1
5:03.88	379	H	28/04/13	London Schools Swimming Association Champs	Crystal Palace	Beckenham	1
5:12.44	349	F	14/07/12	Portsmouth Northsea End of Season Meet	Portsmouth	Beckenham	3
5:15.97	337	H	14/04/12	Bexley SC Open Long Course Meet	London	Beckenham	1
5:19.54	326	H	13/05/12	Beckenham International Open Meet	London	Beckenham	1
5:24.87	310	F	27/11/11	Portsmouth Northsea Christmas Cracker Meet	Portsmouth	Beckenham	1
5:32.24	290	H	08/05/11	Beckenham International Open Meet	London	Beckenham	1
5:41.93	266	F	23/04/11	Portsmouth Northsea Easter Swim Festival	Portsmouth	Beckenham	1
5:43.41	263	H	10/04/10	Bexley Long Course Meet	London	Beckenham	1
6:01.21	226	H	07/06/09	London Region Age Groups	Crystal Palace	Beckenham	1

Swims in Date Order

Time	WA Pts	Round	Date	Meet	Venue	Club Swam Under	Level
4:44.26	464	H	26/10/14	Rushmoor Royals 11th Autumn Meet	Aldershot		1
4:45.79	456	H	11/05/14	Beckenham International Open Meet	London	Beckenham	1
4:49.16	440	H	04/05/14	London Region Youth Championships 2014	London	Beckenham	1
4:57.80	403	H	12/05/13	Beckenham SC International Open Meet	Crystal Palace	Beckenham	1
5:03.88	379	H	28/04/13	London Schools Swimming Association Champs	Crystal Palace	Beckenham	1
4:55.70	412	F	30/03/13	Portsmouth Northsea Easter Festival 2013	Portsmouth	Beckenham	1
5:12.44	349	F	14/07/12	Portsmouth Northsea End of Season Meet	Portsmouth	Beckenham	3
5:19.54	326	H	13/05/12	Beckenham International Open Meet	London	Beckenham	1
5:15.97	337	H	14/04/12	Bexley SC Open Long Course Meet	London	Beckenham	1
5:24.87	310	F	27/11/11	Portsmouth Northsea Christmas Cracker Meet	Portsmouth	Beckenham	1
5:32.24	290	H	08/05/11	Beckenham International Open Meet	London	Beckenham	1
5:41.93	266	F	23/04/11	Portsmouth Northsea Easter Swim Festival	Portsmouth	Beckenham	1
5:43.41	263	H	10/04/10	Bexley Long Course Meet	London	Beckenham	1
6:01.21	226	H	07/06/09	London Region Age Groups	Crystal Palace	Beckenham	1

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