Ben Gilmore - (524142) - Cockermouth SC - 400 Freestyle - Long Course
Performance Graph
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Swims in Time Order
| Time | WA Pts | Round | Date | Meet | Venue | Club Swam Under | Level |
|---|---|---|---|---|---|---|---|
| 4:49.63 | 438 | H | 16/01/16 | City of Sunderland New Year Meet | Sunderland | Cockermouth | 1 |
| 5:10.45 | 356 | H | 26/07/14 | CO Sheffield Swim Squad End of Season Summer | Sheffield | Cockermouth | 3 |
| 5:19.08 | 328 | H | 12/05/13 | Derventio Excel Swim Squad 7th LC Open | Sheffield | Cockermouth | 1 |
| 5:19.66 | 326 | F | 30/07/13 | Swim Wales Summer Nationals | Swansea | Cockermouth | 1 |
| 5:34.16 | 285 | H | 29/06/13 | Co Leeds B Grade Meet 2013 | Leeds | Cockermouth | 3 |
| 5:36.66 | 279 | H | 19/05/12 | City of Sunderland ASC May Open Meet | Sunderland | Cockermouth | 1 |
| 5:39.78 | 271 | H | 05/11/11 | City of Sunderland Firecracker Open Meet | Sunderland | Cockermouth | 1 |
| 5:40.39 | 270 | F | 22/01/12 | City of Liverpool Winter Open Distance Mee | Liverpool | Cockermouth | 1 |
Swims in Date Order
| Time | WA Pts | Round | Date | Meet | Venue | Club Swam Under | Level |
|---|---|---|---|---|---|---|---|
| 4:49.63 | 438 | H | 16/01/16 | City of Sunderland New Year Meet | Sunderland | Cockermouth | 1 |
| 5:10.45 | 356 | H | 26/07/14 | CO Sheffield Swim Squad End of Season Summer | Sheffield | Cockermouth | 3 |
| 5:19.66 | 326 | F | 30/07/13 | Swim Wales Summer Nationals | Swansea | Cockermouth | 1 |
| 5:34.16 | 285 | H | 29/06/13 | Co Leeds B Grade Meet 2013 | Leeds | Cockermouth | 3 |
| 5:19.08 | 328 | H | 12/05/13 | Derventio Excel Swim Squad 7th LC Open | Sheffield | Cockermouth | 1 |
| 5:36.66 | 279 | H | 19/05/12 | City of Sunderland ASC May Open Meet | Sunderland | Cockermouth | 1 |
| 5:40.39 | 270 | F | 22/01/12 | City of Liverpool Winter Open Distance Mee | Liverpool | Cockermouth | 1 |
| 5:39.78 | 271 | H | 05/11/11 | City of Sunderland Firecracker Open Meet | Sunderland | Cockermouth | 1 |
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