Ellie Palmer - (930100) - Grangemouth ASC - 400 Freestyle - Long Course
Performance Graph
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Swims in Time Order
| Time | WA Pts | Round | Date | Meet | Venue | Club Swam Under | Level |
|---|---|---|---|---|---|---|---|
| 4:54.44 | 510 | H | 01/07/17 | Scottish National Open Championships | Aberdeen | F.I.R.S.T. | 1 |
| 4:55.53 | 505 | F | 05/03/16 | SASA West District LC AG Round 3 | East Kilbride | Grangemouth | 1 |
| 4:56.55 | 500 | F | 13/01/18 | 2018 SS West District LC January Age Group Meet | East Kilbride | Grangemouth | 1 |
| 4:57.74 | 494 | F | 03/04/16 | Scottish National Age Group Championships | Glasgow | F.I.R.S.T. | 1 |
| 4:58.16 | 491 | H | 29/05/16 | East District Open & Grand Prix | Edinburgh | F.I.R.S.T. | 1 |
| 4:58.50 | 490 | F | 04/03/17 | 2017 SASA West District LC AG R3 Championship | East Kilbride | Grangemouth | 1 |
| 4:58.71 | 489 | H | 30/03/18 | Scottish National Age Group Championships | Tollcross | F.I.R.S.T. | 1 |
| 4:58.82 | 488 | F | 16/07/16 | Scottish Summer Meet | Aberdeen | F.I.R.S.T. | 1 |
| 5:00.60 | 480 | H | 07/02/16 | Derventio Excel February Festival 2016 | Sheffield | F.I.R.S.T. | 1 |
| 5:01.58 | 475 | F | 31/03/17 | Scottish National Age Group Championships | Aberdeen | F.I.R.S.T. | 1 |
| 5:01.93 | 473 | F | 28/04/18 | East Kilbride Long Course Open Age Group Meet | Dollan Aqua Centre | Grangemouth | 1 |
| 5:01.94 | 473 | H | 02/07/16 | Scottish National Open Championships | Glasgow | F.I.R.S.T. | 1 |
| 5:02.40 | 471 | F | 15/01/17 | 2017 SASA West District LC AG R1 Championship | East Kilbride | Grangemouth | 1 |
| 5:02.91 | 469 | H | 30/06/18 | Scottish National Open Championships | Tollcross | F.I.R.S.T. | 1 |
| 5:03.39 | 466 | H | 27/05/18 | 2018 Glasgow International Swim Meet | Glasgow | F.I.R.S.T. | 1 |
| 5:03.73 | 465 | F | 04/02/18 | 2018 SS West District LC Age Group Championships | East Kilbride | Grangemouth | 1 |
Swims in Date Order
| Time | WA Pts | Round | Date | Meet | Venue | Club Swam Under | Level |
|---|---|---|---|---|---|---|---|
| 5:02.91 | 469 | H | 30/06/18 | Scottish National Open Championships | Tollcross | F.I.R.S.T. | 1 |
| 5:03.39 | 466 | H | 27/05/18 | 2018 Glasgow International Swim Meet | Glasgow | F.I.R.S.T. | 1 |
| 5:01.93 | 473 | F | 28/04/18 | East Kilbride Long Course Open Age Group Meet | Dollan Aqua Centre | Grangemouth | 1 |
| 4:58.71 | 489 | H | 30/03/18 | Scottish National Age Group Championships | Tollcross | F.I.R.S.T. | 1 |
| 5:03.73 | 465 | F | 04/02/18 | 2018 SS West District LC Age Group Championships | East Kilbride | Grangemouth | 1 |
| 4:56.55 | 500 | F | 13/01/18 | 2018 SS West District LC January Age Group Meet | East Kilbride | Grangemouth | 1 |
| 4:54.44 | 510 | H | 01/07/17 | Scottish National Open Championships | Aberdeen | F.I.R.S.T. | 1 |
| 5:01.58 | 475 | F | 31/03/17 | Scottish National Age Group Championships | Aberdeen | F.I.R.S.T. | 1 |
| 4:58.50 | 490 | F | 04/03/17 | 2017 SASA West District LC AG R3 Championship | East Kilbride | Grangemouth | 1 |
| 5:02.40 | 471 | F | 15/01/17 | 2017 SASA West District LC AG R1 Championship | East Kilbride | Grangemouth | 1 |
| 4:58.82 | 488 | F | 16/07/16 | Scottish Summer Meet | Aberdeen | F.I.R.S.T. | 1 |
| 5:01.94 | 473 | H | 02/07/16 | Scottish National Open Championships | Glasgow | F.I.R.S.T. | 1 |
| 4:58.16 | 491 | H | 29/05/16 | East District Open & Grand Prix | Edinburgh | F.I.R.S.T. | 1 |
| 4:57.74 | 494 | F | 03/04/16 | Scottish National Age Group Championships | Glasgow | F.I.R.S.T. | 1 |
| 4:55.53 | 505 | F | 05/03/16 | SASA West District LC AG Round 3 | East Kilbride | Grangemouth | 1 |
| 5:00.60 | 480 | H | 07/02/16 | Derventio Excel February Festival 2016 | Sheffield | F.I.R.S.T. | 1 |
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