Individual Best Times (All Time)

Adam Jones - (1150902) - Trafford Metro Bor SC - 400 Individual Medley - Long Course

Performance Graph

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Swims in Time Order

Time	WA Pts	Round	Date	Meet	Venue	Club Swam Under	Level
4:50.24	583	H	12/01/20	Lancashire County Age Groups & County Champs	Manchester	Co Manch Aq	1
4:54.08	560	H	24/03/18	City of Sunderland National Qualifier	Sunderland	Co Manch Aq	1
4:55.39	553	H	03/02/19	Lancs County WPSA Age Groups & Championships 2019	Wavertree	Co Manch Aq	1
4:55.68	551	F	31/07/18	Swim England National Summer Meet	Sheffield	Co Manch Aq	1
4:57.26	542	H	23/03/19	City of Sunderland National Qualifier 2019	Sunderland	Co Manch Aq	1
4:57.54	541	H	27/04/19	2019 SENW Summer Championships	Manchester	Co Manch Aq	1
4:57.92	539	H	31/07/18	Swim England National Summer Meet	Sheffield	Co Manch Aq	1
4:59.58	530	H	19/05/18	2018 SENW Summer Championships	Liverpool	Co Manch Aq	1
5:00.76	524	H	06/04/19	Manchester Open 2019	Manchester	Co Manch Aq	1
5:04.54	504	H	20/01/18	Lancs County WPSA Age Groups & Championships	Wavertree	Co Manch Aq	1
5:05.18	501	H	12/05/18	Manchester Open Meet 2018	Manchester	Co Manch Aq	1
5:07.88	488	H	04/11/17	Swim England Noth West Region Winter Champs	Manchester	Co Manch Aq	1
5:13.03	464	F	13/05/17	Manchester Open Meet 2017	Manchester	Co Manch Aq	1
5:13.94	460	H	28/05/17	ASA North West Region Summer Championships	Manchester	Co Manch Aq	1
5:17.63	445	H	28/01/17	Lancashire County Championships	Manchester	Flixton	1
5:23.69	420	H	01/04/17	City of Sunderland National Qualifier 2017	Sunderland	Co Manch Aq	1
5:34.54	380	H	29/05/16	ASA North West Region Summer Championships	Manchester	SwimTrafford	1
5:41.37	358	H	23/01/16	Lancashire County WPSA Age Group & Championships	Manchester	SwimTrafford	1

Swims in Date Order

Time	WA Pts	Round	Date	Meet	Venue	Club Swam Under	Level
4:50.24	583	H	12/01/20	Lancashire County Age Groups & County Champs	Manchester	Co Manch Aq	1
4:57.54	541	H	27/04/19	2019 SENW Summer Championships	Manchester	Co Manch Aq	1
5:00.76	524	H	06/04/19	Manchester Open 2019	Manchester	Co Manch Aq	1
4:57.26	542	H	23/03/19	City of Sunderland National Qualifier 2019	Sunderland	Co Manch Aq	1
4:55.39	553	H	03/02/19	Lancs County WPSA Age Groups & Championships 2019	Wavertree	Co Manch Aq	1
4:55.68	551	F	31/07/18	Swim England National Summer Meet	Sheffield	Co Manch Aq	1
4:57.92	539	H	31/07/18	Swim England National Summer Meet	Sheffield	Co Manch Aq	1
4:59.58	530	H	19/05/18	2018 SENW Summer Championships	Liverpool	Co Manch Aq	1
5:05.18	501	H	12/05/18	Manchester Open Meet 2018	Manchester	Co Manch Aq	1
4:54.08	560	H	24/03/18	City of Sunderland National Qualifier	Sunderland	Co Manch Aq	1
5:04.54	504	H	20/01/18	Lancs County WPSA Age Groups & Championships	Wavertree	Co Manch Aq	1
5:07.88	488	H	04/11/17	Swim England Noth West Region Winter Champs	Manchester	Co Manch Aq	1
5:13.94	460	H	28/05/17	ASA North West Region Summer Championships	Manchester	Co Manch Aq	1
5:13.03	464	F	13/05/17	Manchester Open Meet 2017	Manchester	Co Manch Aq	1
5:23.69	420	H	01/04/17	City of Sunderland National Qualifier 2017	Sunderland	Co Manch Aq	1
5:17.63	445	H	28/01/17	Lancashire County Championships	Manchester	Flixton	1
5:34.54	380	H	29/05/16	ASA North West Region Summer Championships	Manchester	SwimTrafford	1
5:41.37	358	H	23/01/16	Lancashire County WPSA Age Group & Championships	Manchester	SwimTrafford	1

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