Individual Best Times (All Time)

Richard Jefferies - (143003) - City of Cambridge SC - 400 Freestyle - Long Course

Performance Graph

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Swims in Time Order

Time	WA Pts	Round	Date	Meet	Venue	Club Swam Under	Level
4:14.29	648	H	22/07/09	British Gas Nat Age Grps	Sheffield	Co Cambridge	1
4:17.09	627	F	22/07/09	British Gas Nat Age Grps	Sheffield	Co Cambridge	1
4:19.57	609	H	11/04/09	City of Norwich Easter Mt	Norwich	Co Cambridge	2
4:19.59	609	H	03/08/10	British Gas Youth Champs	Sheffield	Co Cambridge	1
4:19.84	607		05/12/09	Northampton Winter Meet	Corby	Co Cambridge	1
4:21.57	595	H	01/05/10	East Region Youth Champs	Norwich	Co Cambridge	1
4:23.66	581	H	31/01/10	Burns Open Meet	Sheffield	Co Cambridge	1
4:24.50	575	H	29/05/10	Sheffield No Frills Meet	Sheffield	Co Cambridge	1
4:24.77	574	H	06/06/09	East Region BAGCATS	UEA Norwich	Co Cambridge	1
4:25.89	566	H	03/04/10	City of Norwich Easter Meet	Norwich	Co Cambridge	1
4:27.25	558	F	19/12/10	Hillingdon Winter Meet	Hillingdon	Co Cambridge	1
4:28.46	550	H	27/07/08	National Age Groups 2008	Sheffield	Co Cambridge	1
4:31.23	534	H	18/05/08	Rotherham Metro Open Meet	Sheffield	Co Cambridge	1
4:31.28	533	H	07/06/08	East Region Bagcat Champs	Norwich	Co Cambridge	1
4:34.31	516	H	27/01/08	Burns Open Long Course Mt	Sheffield	Co Cambridge	1
4:35.60	509	H	01/12/07	Snow Frills Winter Meet	Sheffield	Co Cambridge	1
4:36.09	506	H	21/03/08	City of Norwich Easter Mt	Norwich	Co Cambridge	2
4:37.67	497	H	13/05/07	Rotherham Metro Open Meet	Sheffield	Co Cambridge	1
4:39.28	489	H	02/06/07	East Region BAGCAT Champs	Norwich	Co Cambridge	1
4:42.35	473	H	08/04/07	UEA East Anglian LC	Norwich	Co Cambridge	1
4:43.47	467	H	26/07/07	National Age Groups 2007	Sheffield	Co Cambridge	1
4:48.09	445	H	09/12/06	Sheffield Winter Open	Sheffield	Co Cambridge	1
4:52.18	427	H	06/01/07	City of Derby LC Open	Sheffield	Co Cambridge	1
4:55.07	414	F	28/07/06	National AG Champs 2006	Sheffield	Co Cambridge	1
4:56.20	410	H	03/06/06	East Region BAGCATS	Norwich	Co Cambridge	1
4:58.75	399	H	28/07/06	National AG Champs 2006	Sheffield	Co Cambridge	1
5:01.10	390	H	01/04/06	Sheffield Premier Meet	Sheffield	Co Cambridge	1
5:01.36	389	H	16/04/06	UEA City of Norwich Meet	Norwich	Co Cambridge	1
5:07.11	367	H	07/01/06	City of Derby LC Meet	Sheffield	Co Cambridge	1
5:29.49	297	H	11/06/05	Midland District Bagcat Champs	Coventry	Co Cambridge	1

Swims in Date Order

Time	WA Pts	Round	Date	Meet	Venue	Club Swam Under	Level
4:27.25	558	F	19/12/10	Hillingdon Winter Meet	Hillingdon	Co Cambridge	1
4:19.59	609	H	03/08/10	British Gas Youth Champs	Sheffield	Co Cambridge	1
4:24.50	575	H	29/05/10	Sheffield No Frills Meet	Sheffield	Co Cambridge	1
4:21.57	595	H	01/05/10	East Region Youth Champs	Norwich	Co Cambridge	1
4:25.89	566	H	03/04/10	City of Norwich Easter Meet	Norwich	Co Cambridge	1
4:23.66	581	H	31/01/10	Burns Open Meet	Sheffield	Co Cambridge	1
4:19.84	607		05/12/09	Northampton Winter Meet	Corby	Co Cambridge	1
4:17.09	627	F	22/07/09	British Gas Nat Age Grps	Sheffield	Co Cambridge	1
4:14.29	648	H	22/07/09	British Gas Nat Age Grps	Sheffield	Co Cambridge	1
4:24.77	574	H	06/06/09	East Region BAGCATS	UEA Norwich	Co Cambridge	1
4:19.57	609	H	11/04/09	City of Norwich Easter Mt	Norwich	Co Cambridge	2
4:28.46	550	H	27/07/08	National Age Groups 2008	Sheffield	Co Cambridge	1
4:31.28	533	H	07/06/08	East Region Bagcat Champs	Norwich	Co Cambridge	1
4:31.23	534	H	18/05/08	Rotherham Metro Open Meet	Sheffield	Co Cambridge	1
4:36.09	506	H	21/03/08	City of Norwich Easter Mt	Norwich	Co Cambridge	2
4:34.31	516	H	27/01/08	Burns Open Long Course Mt	Sheffield	Co Cambridge	1
4:35.60	509	H	01/12/07	Snow Frills Winter Meet	Sheffield	Co Cambridge	1
4:43.47	467	H	26/07/07	National Age Groups 2007	Sheffield	Co Cambridge	1
4:39.28	489	H	02/06/07	East Region BAGCAT Champs	Norwich	Co Cambridge	1
4:37.67	497	H	13/05/07	Rotherham Metro Open Meet	Sheffield	Co Cambridge	1
4:42.35	473	H	08/04/07	UEA East Anglian LC	Norwich	Co Cambridge	1
4:52.18	427	H	06/01/07	City of Derby LC Open	Sheffield	Co Cambridge	1
4:48.09	445	H	09/12/06	Sheffield Winter Open	Sheffield	Co Cambridge	1
4:55.07	414	F	28/07/06	National AG Champs 2006	Sheffield	Co Cambridge	1
4:58.75	399	H	28/07/06	National AG Champs 2006	Sheffield	Co Cambridge	1
4:56.20	410	H	03/06/06	East Region BAGCATS	Norwich	Co Cambridge	1
5:01.36	389	H	16/04/06	UEA City of Norwich Meet	Norwich	Co Cambridge	1
5:01.10	390	H	01/04/06	Sheffield Premier Meet	Sheffield	Co Cambridge	1
5:07.11	367	H	07/01/06	City of Derby LC Meet	Sheffield	Co Cambridge	1
5:29.49	297	H	11/06/05	Midland District Bagcat Champs	Coventry	Co Cambridge	1

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Rankings

Individual Best Times (All Time)