Individual Best Times (All Time)

James Day - (206917) - Basildon and Phoenix SC - 400 Freestyle - Short Course

Performance Graph

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Swims in Time Order

Time	WA Pts	Round	Date	Meet	Venue	Club Swam Under	Level
4:12.02	597	H	07/11/15	ASA East Region Winter Championships 2015	Luton		2
4:12.37	594	H	07/12/14	ASA East Region Winter Championships	Luton		2
4:12.99	590	H	16/03/14	Essex County Championships	Basildon	Basildon Ph	2
4:14.76	578	H	03/01/15	Basildon & Phoenix Winter Meet	Basildon		2
4:15.21	575	H	26/09/15	Basildon & Phoenix Season Opener Meet	Basildon		2
4:28.34	494	H	13/05/12	Thurrock One Day Regional Qualifyer	Thurrock	Basildon Ph	3
4:29.37	489	H	27/03/11	Essex County Championships	Braintree	Basildon Ph	2
4:32.80	470	H	21/10/12	Thurrock SC Club Championships	Grays	Basildon Ph	4
4:40.64	432	H	28/03/10	Essex County Champs	Grays	Basildon Ph	2
4:41.17	430	H	02/10/10	Thurrock Season Opener Meet	Thurrock	Basildon Ph	2
4:44.50	415	H	06/01/10	Thurrock Club Champs	Grays	Basildon Ph	4
4:59.34	356	H	08/03/09	Essex County Champs	Braintree	Basildon Ph	2
5:01.09	350		23/05/09	Waltham Forest ODM Meet	Waltham Forest	Basildon Ph	1
5:13.40	310		06/12/08	Thurrock Club Champs	Thurrock	Basildon Ph	4
5:26.74	274	H	08/03/08	Essex County Champs	Grays	Basildon Ph	2
5:59.65	205		08/12/07	Thurrock Club Champs	Grays	Basildon Ph	4

Swims in Date Order

Time	WA Pts	Round	Date	Meet	Venue	Club Swam Under	Level
4:12.02	597	H	07/11/15	ASA East Region Winter Championships 2015	Luton		2
4:15.21	575	H	26/09/15	Basildon & Phoenix Season Opener Meet	Basildon		2
4:14.76	578	H	03/01/15	Basildon & Phoenix Winter Meet	Basildon		2
4:12.37	594	H	07/12/14	ASA East Region Winter Championships	Luton		2
4:12.99	590	H	16/03/14	Essex County Championships	Basildon	Basildon Ph	2
4:32.80	470	H	21/10/12	Thurrock SC Club Championships	Grays	Basildon Ph	4
4:28.34	494	H	13/05/12	Thurrock One Day Regional Qualifyer	Thurrock	Basildon Ph	3
4:29.37	489	H	27/03/11	Essex County Championships	Braintree	Basildon Ph	2
4:41.17	430	H	02/10/10	Thurrock Season Opener Meet	Thurrock	Basildon Ph	2
4:40.64	432	H	28/03/10	Essex County Champs	Grays	Basildon Ph	2
4:44.50	415	H	06/01/10	Thurrock Club Champs	Grays	Basildon Ph	4
5:01.09	350		23/05/09	Waltham Forest ODM Meet	Waltham Forest	Basildon Ph	1
4:59.34	356	H	08/03/09	Essex County Champs	Braintree	Basildon Ph	2
5:13.40	310		06/12/08	Thurrock Club Champs	Thurrock	Basildon Ph	4
5:26.74	274	H	08/03/08	Essex County Champs	Grays	Basildon Ph	2
5:59.65	205		08/12/07	Thurrock Club Champs	Grays	Basildon Ph	4

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