Individual Best Times (All Time)

Rob Lancaster - (560012) - Ledbury & Malvern SC - 50 Breaststroke - Long Course

Performance Graph

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Swims in Time Order

Time	WA Pts	Round	Date	Meet	Venue	Club Swam Under	Level
29.27	696	F	16/12/17	Swim England Winter Championships 2017	Sheffield	Lboro Uni	1
29.38	689	H	16/12/17	Swim England Winter Championships 2017	Sheffield	Lboro Uni	1
29.56	676	H	26/02/22	Sussex County ASA County Championships	Crawley		1
29.72	665	H	15/03/20	Putteridge Spring Long Course National Qualifier	Inspire Luton	teamipswich	1
29.74	664	H	05/08/17	Swim England National Summer Meet (50m)	Sheffield	Lboro Uni	1
29.79	660	F	26/02/22	Sussex County ASA County Championships	Crawley		1
29.80	660	H	24/03/18	Team Luton March Long Course Meet 2018	Luton	Lboro Uni	1
29.90	653	H	14/01/17	16th City of Derby Long Course Open Meet	Sheffield	Lboro Uni	1
30.02	645	H	18/02/17	BUCS Long Course Swimming Championships	Sheffield	Loughborough	1
30.03	645	F	05/08/17	Swim England National Summer Meet (50m)	Sheffield	Lboro Uni	1
30.10	640	H	03/02/17	Dave McCullagh Memorial Meet	Bangor		1
30.11	640	F	03/02/17	Dave McCullagh Memorial Meet	Bangor		1
30.37	623	H	25/03/17	City of Sheffield Premier Meet	Sheffield	Lboro Uni	1
30.42	620	H	29/07/15	British Summer Championships	Sheffield		1
30.50	615	H	30/06/16	Scottish National Open Championships	Glasgow	Lboro Uni	1
30.57	611	F	07/02/15	UEA City of Norwich SC February Groundhog Meet	Norwich	teamipswich	1
30.64	607	H	07/02/16	Derventio Excel February Festival 2016	Sheffield	Lboro Uni	1
30.64	607	H	01/07/17	2nd Summer Spectacular Sprint Meet	Sheffield	Lboro Uni	3
30.65	606	F	07/02/16	Derventio Excel February Festival 2016	Sheffield	Lboro Uni	1
30.68	605	H	03/05/15	ASA East Region Summer Championships Weekend 1	Luton		1
30.68	605	H	30/01/16	Burns Open Meet 2016	Sheffield	Lboro Uni	1
30.93	590	H	16/05/15	Northampton Spring Festival	Corby		1
30.96	588	C	30/06/16	Scottish National Open Championships	Glasgow	Lboro Uni	1
30.98	587	F	04/05/14	ASA East Region Youth Championships	Luton	teamipswich	1
30.99	587	F	03/05/15	ASA East Region Summer Championships Weekend 1	Luton		1
31.16	577	F	12/03/16	Wycombe Inaugural LC Premier Meet	Wycombe	Lboro Uni	1
31.92	537	F	08/02/14	UEA City of Norwich Groundhog LC Meet 2014	Norwich	Stowmarket	1
32.16	525	F	05/05/13	ASA East Region Youth Championships	Luton	Stowmarket	1
32.25	520	H	05/05/13	ASA East Region Youth Championships	Luton	Stowmarket	1
32.40	513	H	07/12/13	ASA East Regionals Winter Championships	Norwich	Stowmarket	1
32.43	512	F	07/12/13	ASA East Regionals Winter Championships	Norwich	Stowmarket	1
32.48	509	F	02/11/13	UEA City of Norwich Big Bang Open Meet	Norwich	Stowmarket	1
32.83	493	F	29/03/13	City of Norwich SC Easter Meet 2013	Norwich	Stowmarket	1
32.86	492	H	04/05/14	ASA East Region Youth Championships	Luton	teamipswich	1
33.98	445	F	08/04/12	UEA City of Norwich Easter Meet	Norwich	Stowmarket	1
34.92	410	H	06/05/12	ASA East Region Youth Championships	Basildon	Stowmarket	1

Swims in Date Order

Time	WA Pts	Round	Date	Meet	Venue	Club Swam Under	Level
29.79	660	F	26/02/22	Sussex County ASA County Championships	Crawley		1
29.56	676	H	26/02/22	Sussex County ASA County Championships	Crawley		1
29.72	665	H	15/03/20	Putteridge Spring Long Course National Qualifier	Inspire Luton	teamipswich	1
29.80	660	H	24/03/18	Team Luton March Long Course Meet 2018	Luton	Lboro Uni	1
29.27	696	F	16/12/17	Swim England Winter Championships 2017	Sheffield	Lboro Uni	1
29.38	689	H	16/12/17	Swim England Winter Championships 2017	Sheffield	Lboro Uni	1
30.03	645	F	05/08/17	Swim England National Summer Meet (50m)	Sheffield	Lboro Uni	1
29.74	664	H	05/08/17	Swim England National Summer Meet (50m)	Sheffield	Lboro Uni	1
30.64	607	H	01/07/17	2nd Summer Spectacular Sprint Meet	Sheffield	Lboro Uni	3
30.37	623	H	25/03/17	City of Sheffield Premier Meet	Sheffield	Lboro Uni	1
30.02	645	H	18/02/17	BUCS Long Course Swimming Championships	Sheffield	Loughborough	1
30.11	640	F	03/02/17	Dave McCullagh Memorial Meet	Bangor		1
30.10	640	H	03/02/17	Dave McCullagh Memorial Meet	Bangor		1
29.90	653	H	14/01/17	16th City of Derby Long Course Open Meet	Sheffield	Lboro Uni	1
30.96	588	C	30/06/16	Scottish National Open Championships	Glasgow	Lboro Uni	1
30.50	615	H	30/06/16	Scottish National Open Championships	Glasgow	Lboro Uni	1
31.16	577	F	12/03/16	Wycombe Inaugural LC Premier Meet	Wycombe	Lboro Uni	1
30.65	606	F	07/02/16	Derventio Excel February Festival 2016	Sheffield	Lboro Uni	1
30.64	607	H	07/02/16	Derventio Excel February Festival 2016	Sheffield	Lboro Uni	1
30.68	605	H	30/01/16	Burns Open Meet 2016	Sheffield	Lboro Uni	1
30.42	620	H	29/07/15	British Summer Championships	Sheffield		1
30.93	590	H	16/05/15	Northampton Spring Festival	Corby		1
30.99	587	F	03/05/15	ASA East Region Summer Championships Weekend 1	Luton		1
30.68	605	H	03/05/15	ASA East Region Summer Championships Weekend 1	Luton		1
30.57	611	F	07/02/15	UEA City of Norwich SC February Groundhog Meet	Norwich	teamipswich	1
30.98	587	F	04/05/14	ASA East Region Youth Championships	Luton	teamipswich	1
32.86	492	H	04/05/14	ASA East Region Youth Championships	Luton	teamipswich	1
31.92	537	F	08/02/14	UEA City of Norwich Groundhog LC Meet 2014	Norwich	Stowmarket	1
32.43	512	F	07/12/13	ASA East Regionals Winter Championships	Norwich	Stowmarket	1
32.40	513	H	07/12/13	ASA East Regionals Winter Championships	Norwich	Stowmarket	1
32.48	509	F	02/11/13	UEA City of Norwich Big Bang Open Meet	Norwich	Stowmarket	1
32.16	525	F	05/05/13	ASA East Region Youth Championships	Luton	Stowmarket	1
32.25	520	H	05/05/13	ASA East Region Youth Championships	Luton	Stowmarket	1
32.83	493	F	29/03/13	City of Norwich SC Easter Meet 2013	Norwich	Stowmarket	1
34.92	410	H	06/05/12	ASA East Region Youth Championships	Basildon	Stowmarket	1
33.98	445	F	08/04/12	UEA City of Norwich Easter Meet	Norwich	Stowmarket	1

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Rankings

Individual Best Times (All Time)