Casey Rook - (1144213) - Reading SC - 400 Freestyle - Long Course
Performance Graph
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Swims in Time Order
| Time | WA Pts | Round | Date | Meet | Venue | Club Swam Under | Level |
|---|---|---|---|---|---|---|---|
| 4:46.70 | 452 | F | 22/09/18 | WDSC Club Championships 2018 | Wycombe | Wycombe Dist | 4 |
| 4:46.94 | 451 | H | 12/01/19 | Berkshire & S Buckinghamshire County Champs 2019 | Wycombe | Wycombe Dist | 1 |
| 4:46.99 | 450 | F | 20/07/19 | 2019 Wycombe End of Season Long Course Meet | High Wycombe | Wycombe Dist | 3 |
| 4:49.83 | 437 | F | 05/08/18 | Swim Wales Summer Nationals | Swansea | Wycombe Dist | 1 |
| 4:51.88 | 428 | F | 11/03/18 | WDSC Long Course Premier Open Meet | Wycombe | Wycombe Dist | 1 |
| 4:57.69 | 404 | F | 17/02/19 | Wycombe Dual Award Long Course Meet | Wycombe | Wycombe Dist | 3 |
| 4:59.35 | 397 | H | 13/01/18 | Berks & Sth Bucks County Championships | Wycombe | Wycombe Dist | 1 |
| 5:31.62 | 292 | F | 16/07/16 | Wycombe District End of Season Open Meet 2016 | Wycombe | Reading | 3 |
| 5:34.90 | 283 | F | 18/07/15 | Portsmouth Northsea End of Season Meet | Portsmouth | Reading | 3 |
Swims in Date Order
| Time | WA Pts | Round | Date | Meet | Venue | Club Swam Under | Level |
|---|---|---|---|---|---|---|---|
| 4:46.99 | 450 | F | 20/07/19 | 2019 Wycombe End of Season Long Course Meet | High Wycombe | Wycombe Dist | 3 |
| 4:57.69 | 404 | F | 17/02/19 | Wycombe Dual Award Long Course Meet | Wycombe | Wycombe Dist | 3 |
| 4:46.94 | 451 | H | 12/01/19 | Berkshire & S Buckinghamshire County Champs 2019 | Wycombe | Wycombe Dist | 1 |
| 4:46.70 | 452 | F | 22/09/18 | WDSC Club Championships 2018 | Wycombe | Wycombe Dist | 4 |
| 4:49.83 | 437 | F | 05/08/18 | Swim Wales Summer Nationals | Swansea | Wycombe Dist | 1 |
| 4:51.88 | 428 | F | 11/03/18 | WDSC Long Course Premier Open Meet | Wycombe | Wycombe Dist | 1 |
| 4:59.35 | 397 | H | 13/01/18 | Berks & Sth Bucks County Championships | Wycombe | Wycombe Dist | 1 |
| 5:31.62 | 292 | F | 16/07/16 | Wycombe District End of Season Open Meet 2016 | Wycombe | Reading | 3 |
| 5:34.90 | 283 | F | 18/07/15 | Portsmouth Northsea End of Season Meet | Portsmouth | Reading | 3 |
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