Ciaran Cook - (903990) - City of St Albans SC - 400 Freestyle - Short Course
Performance Graph
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Swims in Time Order
| Time | WA Pts | Round | Date | Meet | Venue | Club Swam Under | Level |
|---|---|---|---|---|---|---|---|
| 4:37.92 | 445 | H | 03/02/18 | Hertfordshire County Championships 2018 | Borehamwood | Co St Albans | 2 |
| 4:44.68 | 414 | F | 25/11/17 | Watford November 2017 County Qualifier | Garston | Co St Albans | 3 |
| 4:45.50 | 410 | H | 24/09/17 | Team Luton Autumn Short Course Meet 2017 | Luton | Co St Albans | 3 |
| 4:49.89 | 392 | F | 16/06/18 | City of St Albans Club Championships 2018 | Westminster Lodge LC | Co St Albans | 4 |
| 4:50.94 | 388 | H | 24/09/16 | Team Luton September Short Course Meet | Luton | Co St Albans | 2 |
| 4:51.18 | 387 | F | 03/03/18 | Watford Regional Qualifier | Watford | Co St Albans | 3 |
| 4:53.39 | 378 | F | 04/02/17 | Herts County Champs & Age Group Champs | Borehamwood | Co St Albans | 2 |
| 4:57.92 | 361 | H | 29/10/16 | Cheshunt Open Meet | Harlow | Co St Albans | 3 |
| 5:07.82 | 327 | F | 06/02/16 | Hertfordshire County Championships | Borehamwood | Co St Albans | 2 |
| 5:09.76 | 321 | F | 12/03/16 | Watford Regional Qualifier | Watford | Co St Albans | 3 |
| 5:13.90 | 309 | H | 17/10/15 | Bishops Stortford 7th Autumn Open Meet | Borehamwood | 2 | |
| 5:24.91 | 278 | F | 18/04/15 | Ealing L3 April Open Meet 2015 | Northolt | Co St Albans | 3 |
| 5:28.25 | 270 | F | 22/03/15 | Hertfordshire County Championships | Borehamwood | Co St Albans | 2 |
| 5:43.76 | 235 | H | 16/11/14 | Team Luton Autumn Short Course Meet | Luton | 2 | |
| 5:58.41 | 207 | F | 17/01/15 | Watford County Qualifier Open Meet | Watford | Co St Albans | 3 |
| 6:00.49 | 204 | F | 10/05/14 | Mid Beds Swim Squad L2 Open Meet | Biggleswade | Co St Albans | 2 |
| 6:05.24 | 196 | F | 16/03/14 | Hertfordshire County Championships | Borehamwood | Co St Albans | 2 |
| 6:36.43 | 153 | H | 03/11/13 | Cheshunt 9th Annual Autumn Open Meet | Enfield | Co St Albans | 3 |
Swims in Date Order
| Time | WA Pts | Round | Date | Meet | Venue | Club Swam Under | Level |
|---|---|---|---|---|---|---|---|
| 4:49.89 | 392 | F | 16/06/18 | City of St Albans Club Championships 2018 | Westminster Lodge LC | Co St Albans | 4 |
| 4:51.18 | 387 | F | 03/03/18 | Watford Regional Qualifier | Watford | Co St Albans | 3 |
| 4:37.92 | 445 | H | 03/02/18 | Hertfordshire County Championships 2018 | Borehamwood | Co St Albans | 2 |
| 4:44.68 | 414 | F | 25/11/17 | Watford November 2017 County Qualifier | Garston | Co St Albans | 3 |
| 4:45.50 | 410 | H | 24/09/17 | Team Luton Autumn Short Course Meet 2017 | Luton | Co St Albans | 3 |
| 4:53.39 | 378 | F | 04/02/17 | Herts County Champs & Age Group Champs | Borehamwood | Co St Albans | 2 |
| 4:57.92 | 361 | H | 29/10/16 | Cheshunt Open Meet | Harlow | Co St Albans | 3 |
| 4:50.94 | 388 | H | 24/09/16 | Team Luton September Short Course Meet | Luton | Co St Albans | 2 |
| 5:09.76 | 321 | F | 12/03/16 | Watford Regional Qualifier | Watford | Co St Albans | 3 |
| 5:07.82 | 327 | F | 06/02/16 | Hertfordshire County Championships | Borehamwood | Co St Albans | 2 |
| 5:13.90 | 309 | H | 17/10/15 | Bishops Stortford 7th Autumn Open Meet | Borehamwood | 2 | |
| 5:24.91 | 278 | F | 18/04/15 | Ealing L3 April Open Meet 2015 | Northolt | Co St Albans | 3 |
| 5:28.25 | 270 | F | 22/03/15 | Hertfordshire County Championships | Borehamwood | Co St Albans | 2 |
| 5:58.41 | 207 | F | 17/01/15 | Watford County Qualifier Open Meet | Watford | Co St Albans | 3 |
| 5:43.76 | 235 | H | 16/11/14 | Team Luton Autumn Short Course Meet | Luton | 2 | |
| 6:00.49 | 204 | F | 10/05/14 | Mid Beds Swim Squad L2 Open Meet | Biggleswade | Co St Albans | 2 |
| 6:05.24 | 196 | F | 16/03/14 | Hertfordshire County Championships | Borehamwood | Co St Albans | 2 |
| 6:36.43 | 153 | H | 03/11/13 | Cheshunt 9th Annual Autumn Open Meet | Enfield | Co St Albans | 3 |
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