Ciaran Cook - (903990) - City of St Albans SC - 400 Freestyle - Long Course
Performance Graph
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Swims in Time Order
| Time | WA Pts | Round | Date | Meet | Venue | Club Swam Under | Level |
|---|---|---|---|---|---|---|---|
| 5:00.01 | 394 | F | 30/03/18 | City of Norwich Easter Long Course Meet | Norwich | Co St Albans | 1 |
| 5:04.56 | 377 | F | 12/03/17 | United Bristol Qual Level 1 Open Meet | Bristol | Co St Albans | 1 |
| 5:10.59 | 355 | H | 16/04/16 | Team Luton April Long Course Meet | Luton | Co St Albans | 1 |
| 5:30.86 | 294 | F | 27/07/15 | Swim Wales Summer Open Meet | Swansea | Co St Albans | 1 |
| 5:36.73 | 279 | F | 31/05/15 | Cardiff International Open Meet 2015 | Cardiff | Co St Albans | 1 |
Swims in Date Order
| Time | WA Pts | Round | Date | Meet | Venue | Club Swam Under | Level |
|---|---|---|---|---|---|---|---|
| 5:00.01 | 394 | F | 30/03/18 | City of Norwich Easter Long Course Meet | Norwich | Co St Albans | 1 |
| 5:04.56 | 377 | F | 12/03/17 | United Bristol Qual Level 1 Open Meet | Bristol | Co St Albans | 1 |
| 5:10.59 | 355 | H | 16/04/16 | Team Luton April Long Course Meet | Luton | Co St Albans | 1 |
| 5:30.86 | 294 | F | 27/07/15 | Swim Wales Summer Open Meet | Swansea | Co St Albans | 1 |
| 5:36.73 | 279 | F | 31/05/15 | Cardiff International Open Meet 2015 | Cardiff | Co St Albans | 1 |
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