Individual Best Times (All Time)

Sean-Patrick McGowan - (853385) - Millfield - 400 Freestyle - Short Course

Performance Graph

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Swims in Time Order

Time	WA Pts	Round	Date	Meet	Venue	Club Swam Under	Level
4:25.33	511	H	08/12/17	Scottish National Short Course Open Champs	Edinburgh	Millfield	2
4:39.16	439	F	30/01/16	MCASA County Championships 2016	Barnet	Hillingdon	2
4:39.44	438	F	22/11/15	Guildford City SC November L2 Open Meet	Surrey	Hillingdon	2
4:45.87	409	F	20/12/15	Hillingdon SC Winter Short Course Open Meet 2015	Uxbridge	Hillingdon	2
4:52.71	381	F	17/11/18	Team Bath AS Autumn Meet	Bristol	Millfield	2
5:00.27	353	F	23/11/14	Guildford City County Qualifier Meet	Guildford	Hillingdon	2
5:12.25	314	F	18/06/14	Hillingdon SC RNSS Club Championships 2014	Hillingdon	Hillingdon	4
5:14.73	306	H	27/04/14	Tigersharks Spring Open Meet 2014	Swindon	Hillingdon	3
5:31.92	261	H	10/01/14	City of Cambridge Winter Meet	Cambridge	Hillingdon	2
5:34.69	255	F	02/03/14	MCASA Bagcat & Youth Competitions 2014	Enfield	Hillingdon	2
5:37.85	247	H	27/04/13	Team Luton Spring Open Meet 2013	Luton	Hillingdon	3
5:39.45	244	F	19/01/13	Watford County Qualifier Open Meet	Watford	Hillingdon	3
5:39.64	244	F	12/06/13	Hillingdon SC RNSS Club Championships	Hillingdon	Hillingdon	4
5:46.94	228	F	14/03/13	Middlesex County Championships	Enfield	Hillingdon	2

Swims in Date Order

Time	WA Pts	Round	Date	Meet	Venue	Club Swam Under	Level
4:52.71	381	F	17/11/18	Team Bath AS Autumn Meet	Bristol	Millfield	2
4:25.33	511	H	08/12/17	Scottish National Short Course Open Champs	Edinburgh	Millfield	2
4:39.16	439	F	30/01/16	MCASA County Championships 2016	Barnet	Hillingdon	2
4:45.87	409	F	20/12/15	Hillingdon SC Winter Short Course Open Meet 2015	Uxbridge	Hillingdon	2
4:39.44	438	F	22/11/15	Guildford City SC November L2 Open Meet	Surrey	Hillingdon	2
5:00.27	353	F	23/11/14	Guildford City County Qualifier Meet	Guildford	Hillingdon	2
5:12.25	314	F	18/06/14	Hillingdon SC RNSS Club Championships 2014	Hillingdon	Hillingdon	4
5:14.73	306	H	27/04/14	Tigersharks Spring Open Meet 2014	Swindon	Hillingdon	3
5:34.69	255	F	02/03/14	MCASA Bagcat & Youth Competitions 2014	Enfield	Hillingdon	2
5:31.92	261	H	10/01/14	City of Cambridge Winter Meet	Cambridge	Hillingdon	2
5:39.64	244	F	12/06/13	Hillingdon SC RNSS Club Championships	Hillingdon	Hillingdon	4
5:37.85	247	H	27/04/13	Team Luton Spring Open Meet 2013	Luton	Hillingdon	3
5:46.94	228	F	14/03/13	Middlesex County Championships	Enfield	Hillingdon	2
5:39.45	244	F	19/01/13	Watford County Qualifier Open Meet	Watford	Hillingdon	3

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