Individual Best Times (All Time)

Emily Heslop - (540830) - Hillingdon Swimming Club - 400 Freestyle - Short Course

Performance Graph

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Swims in Time Order

Time	WA Pts	Round	Date	Meet	Venue	Club Swam Under	Level
4:28.56	638	H	10/01/14	City of Cambridge Winter Meet	Cambridge	Hillingdon	2
4:29.02	635	F	15/03/14	Middlesex County Championships	Enfield	Hillingdon	2
4:30.57	624	F	19/01/15	Middlesex County Championships 2015	Hendon	Hillingdon	2
4:31.67	617	F	11/05/13	Hatfield SC UK Challenge 2013	Hatfield	Hillingdon	2
4:31.73	616	F	23/11/14	Guildford City County Qualifier Meet	Guildford	Hillingdon	2
4:32.41	612	F	12/05/12	Hatfield SC UK Challenge	Hatfield	Hillingdon	2
4:33.94	601		02/12/12	ASA South East Region Open & Junior Meet	Aldershot	Hillingdon	2
4:34.39	598	H	17/03/12	Berkshire & Sth Bucks County Championships	Maidenhead	Hillingdon	2
4:34.53	598	H	23/03/13	Berkshire & South Buckinghamshire County	Maidenhead	Hillingdon	2
4:38.66	571	F	21/12/12	Amersham SC Club Championships	Amersham	Hillingdon	4
4:48.52	515	H	26/03/11	Berkshire & South Bucks County Championshi	Maidenhead	Hillingdon	2
4:52.32	495	H	22/01/11	Windsor Level 2 Open Meet	Maidenhead	Hillingdon	2
5:07.90	423	H	27/03/10	Berks & South Bucks	Maidenhead	Hillingdon	2
5:13.03	403		28/11/09	Watford Middle Distance	Watford	Hillingdon	2
5:18.54	382		27/09/09	Maxwell Autumn Meet	Aylesbury	Hillingdon	3
6:17.13	230		27/09/08	Maxwell Open Meet	Aylesbury	Hillingdon	3

Swims in Date Order

Time	WA Pts	Round	Date	Meet	Venue	Club Swam Under	Level
4:30.57	624	F	19/01/15	Middlesex County Championships 2015	Hendon	Hillingdon	2
4:31.73	616	F	23/11/14	Guildford City County Qualifier Meet	Guildford	Hillingdon	2
4:29.02	635	F	15/03/14	Middlesex County Championships	Enfield	Hillingdon	2
4:28.56	638	H	10/01/14	City of Cambridge Winter Meet	Cambridge	Hillingdon	2
4:31.67	617	F	11/05/13	Hatfield SC UK Challenge 2013	Hatfield	Hillingdon	2
4:34.53	598	H	23/03/13	Berkshire & South Buckinghamshire County	Maidenhead	Hillingdon	2
4:38.66	571	F	21/12/12	Amersham SC Club Championships	Amersham	Hillingdon	4
4:33.94	601		02/12/12	ASA South East Region Open & Junior Meet	Aldershot	Hillingdon	2
4:32.41	612	F	12/05/12	Hatfield SC UK Challenge	Hatfield	Hillingdon	2
4:34.39	598	H	17/03/12	Berkshire & Sth Bucks County Championships	Maidenhead	Hillingdon	2
4:48.52	515	H	26/03/11	Berkshire & South Bucks County Championshi	Maidenhead	Hillingdon	2
4:52.32	495	H	22/01/11	Windsor Level 2 Open Meet	Maidenhead	Hillingdon	2
5:07.90	423	H	27/03/10	Berks & South Bucks	Maidenhead	Hillingdon	2
5:13.03	403		28/11/09	Watford Middle Distance	Watford	Hillingdon	2
5:18.54	382		27/09/09	Maxwell Autumn Meet	Aylesbury	Hillingdon	3
6:17.13	230		27/09/08	Maxwell Open Meet	Aylesbury	Hillingdon	3

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