James Sproston - (1138747) - Erith & District SC - 400 Individual Medley - Short Course
Performance Graph
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Swims in Time Order
| Time | WA Pts | Round | Date | Meet | Venue | Club Swam Under | Level |
|---|---|---|---|---|---|---|---|
| 5:18.28 | 401 | F | 18/10/22 | Erith & District SC Club Championships 2022 | Bexleyheath | 4 | |
| 5:20.91 | 391 | F | 22/11/18 | EDSC Club Championships 2018 | Erith | Erith & Dist | 4 |
| 5:23.91 | 380 | F | 20/07/21 | Erith and District | Erith | 0 | |
| 5:24.84 | 377 | F | 21/11/19 | EDSC Club Championships 2019 | Erith Leisure Centre | Erith & Dist | 4 |
| 5:42.13 | 323 | F | 16/11/17 | EDSC Club Championships 2017 | Erith | Erith & Dist | 4 |
| 5:46.34 | 311 | F | 05/11/16 | DDSC & EDSC Fireworks Meet 2016 | Bexleyheath | Erith & Dist | 3 |
| 5:49.05 | 304 | F | 20/10/16 | Erith & District Club Championships | Erith | Erith & Dist | 4 |
| 6:49.92 | 187 | F | 22/10/15 | Erith & District SC Club Championships 2015 | Erith | Erith & Dist | 4 |
| 7:46.93 | 127 | F | 16/10/14 | Erith & District Club Championships 2014 | Erith | Erith & Dist | 4 |
Swims in Date Order
| Time | WA Pts | Round | Date | Meet | Venue | Club Swam Under | Level |
|---|---|---|---|---|---|---|---|
| 5:18.28 | 401 | F | 18/10/22 | Erith & District SC Club Championships 2022 | Bexleyheath | 4 | |
| 5:23.91 | 380 | F | 20/07/21 | Erith and District | Erith | 0 | |
| 5:24.84 | 377 | F | 21/11/19 | EDSC Club Championships 2019 | Erith Leisure Centre | Erith & Dist | 4 |
| 5:20.91 | 391 | F | 22/11/18 | EDSC Club Championships 2018 | Erith | Erith & Dist | 4 |
| 5:42.13 | 323 | F | 16/11/17 | EDSC Club Championships 2017 | Erith | Erith & Dist | 4 |
| 5:46.34 | 311 | F | 05/11/16 | DDSC & EDSC Fireworks Meet 2016 | Bexleyheath | Erith & Dist | 3 |
| 5:49.05 | 304 | F | 20/10/16 | Erith & District Club Championships | Erith | Erith & Dist | 4 |
| 6:49.92 | 187 | F | 22/10/15 | Erith & District SC Club Championships 2015 | Erith | Erith & Dist | 4 |
| 7:46.93 | 127 | F | 16/10/14 | Erith & District Club Championships 2014 | Erith | Erith & Dist | 4 |
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