Fraser Cooke - (859411) - Southport SC - 400 Freestyle - Long Course
Performance Graph
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Swims in Time Order
| Time | WA Pts | Round | Date | Meet | Venue | Club Swam Under | Level |
|---|---|---|---|---|---|---|---|
| 4:32.64 | 525 | H | 26/01/20 | Lancashire County Age Groups & County Champs | Manchester | Southport | 1 |
| 4:39.96 | 485 | H | 27/01/19 | Lancs County WPSA Age Groups & Championships 2019 | Manchester | Southport | 1 |
| 4:45.75 | 456 | F | 14/05/17 | Manchester Open Meet 2017 | Manchester | Southport | 1 |
| 4:48.91 | 441 | H | 05/02/17 | Lancashire County Championships | Manchester | Southport | 1 |
| 4:54.90 | 415 | H | 21/05/16 | ASA North West Region Summer Championships | Liverpool | Southport | 1 |
| 4:57.73 | 403 | F | 08/05/16 | Manchester Open Meet 2016 | Manchester | Southport | 1 |
| 5:04.03 | 379 | H | 31/01/16 | Lancashire County WPSA Age Group & Championships | Manchester | Southport | 1 |
| 5:19.95 | 325 | H | 18/01/15 | City of Liverpool Level 1 Winter Meet Plus | Liverpool | 1 | |
| 5:21.20 | 321 | H | 22/03/15 | Lancashire County Age Groups & Championships | Manchester | 1 | |
| 5:29.31 | 298 | H | 11/04/15 | Stockport Metro April LC Open Meet | Stockport | 1 | |
| 6:04.59 | 219 | H | 19/01/14 | City of Liverpool Winter Meet Plus | Liverpool | Southport | 1 |
| 6:06.26 | 216 | H | 16/03/14 | Lancashire County Championships | Manchester | Southport | 1 |
Swims in Date Order
| Time | WA Pts | Round | Date | Meet | Venue | Club Swam Under | Level |
|---|---|---|---|---|---|---|---|
| 4:32.64 | 525 | H | 26/01/20 | Lancashire County Age Groups & County Champs | Manchester | Southport | 1 |
| 4:39.96 | 485 | H | 27/01/19 | Lancs County WPSA Age Groups & Championships 2019 | Manchester | Southport | 1 |
| 4:45.75 | 456 | F | 14/05/17 | Manchester Open Meet 2017 | Manchester | Southport | 1 |
| 4:48.91 | 441 | H | 05/02/17 | Lancashire County Championships | Manchester | Southport | 1 |
| 4:54.90 | 415 | H | 21/05/16 | ASA North West Region Summer Championships | Liverpool | Southport | 1 |
| 4:57.73 | 403 | F | 08/05/16 | Manchester Open Meet 2016 | Manchester | Southport | 1 |
| 5:04.03 | 379 | H | 31/01/16 | Lancashire County WPSA Age Group & Championships | Manchester | Southport | 1 |
| 5:29.31 | 298 | H | 11/04/15 | Stockport Metro April LC Open Meet | Stockport | 1 | |
| 5:21.20 | 321 | H | 22/03/15 | Lancashire County Age Groups & Championships | Manchester | 1 | |
| 5:19.95 | 325 | H | 18/01/15 | City of Liverpool Level 1 Winter Meet Plus | Liverpool | 1 | |
| 6:06.26 | 216 | H | 16/03/14 | Lancashire County Championships | Manchester | Southport | 1 |
| 6:04.59 | 219 | H | 19/01/14 | City of Liverpool Winter Meet Plus | Liverpool | Southport | 1 |
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