Individual Best Times (All Time)

Adam Frost - (815022) - Herne Bay L&SC - 200 Individual Medley - Short Course

Performance Graph

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Swims in Time Order

Time	WA Pts	Round	Date	Meet	Venue	Club Swam Under	Level
2:19.90	481	F	13/11/21	National Arena Swimming League South - Round Two	Bexleyheath		3
2:20.24	477	F	14/12/19	NASL South Round 3	Dover	Shepway SC	3
2:20.87	471	H	07/12/19	East Invicta ASA Championships	Canterbury	Folkestone	3
2:21.69	463	F	11/12/21	National Arena Swimming League South Round 3	Tunbridge Wells		3
2:23.13	449	H	14/06/19	Folkestone Sports Centre Club Championships	Folkestone		4
2:25.46	428	H	22/06/18	Folkestone Sports Centre Club Championships 2018	Folkestone		4
2:25.48	427	F	09/11/19	National Arena Swimming League South Round Two	Burgess Hill	Shepway SC	3
2:26.54	418	H	05/05/18	Black Lion Level 3 Spring Open Meet	Medway Park LC	Folkestone	3
2:30.30	388	H	25/11/17	Black Lion L3 Winter Open Meet 2017	Medway Park	Folkestone	3
2:32.29	373	H	03/11/17	Folkestone Sports Centre Club Championships	Folkestone		4
2:35.22	352	H	08/10/17	East Invicta Association Championships 2017	Canterbury	Shepway SC	3
2:42.79	305	H	07/11/16	Folkestone Club Championships	Folkestone	Folkestone	4
2:43.95	298	H	24/09/16	BPSC Season Opener	Basildon	Folkestone	2
2:46.75	284	H	16/10/16	East Invicta Championships	Canterbury	Shepway SC	3
3:03.95	211	F	29/03/15	City of Canterbury Spring Open Meet	Canterbury	Dover Life	3
3:03.99	211	H	18/07/15	Dover Life Guard Club Championships	Dover		4
3:18.52	168	H	04/10/14	East Invicta Annual Championships	Canterbury		3
3:24.55	153	H	20/12/14	Thanet Swim Club Festive County Qualifier	Hartsdown		3
3:31.24	139	H	19/07/14	Dover Life Guard Club Championships	Dover		4
3:44.32	116	H	03/05/14	4ieme Meeting du Calais	Calais, France		2
3:46.66	113	F	03/05/14	4ieme Meeting du Calais	Calais, France		2

Swims in Date Order

Time	WA Pts	Round	Date	Meet	Venue	Club Swam Under	Level
2:21.69	463	F	11/12/21	National Arena Swimming League South Round 3	Tunbridge Wells		3
2:19.90	481	F	13/11/21	National Arena Swimming League South - Round Two	Bexleyheath		3
2:20.24	477	F	14/12/19	NASL South Round 3	Dover	Shepway SC	3
2:20.87	471	H	07/12/19	East Invicta ASA Championships	Canterbury	Folkestone	3
2:25.48	427	F	09/11/19	National Arena Swimming League South Round Two	Burgess Hill	Shepway SC	3
2:23.13	449	H	14/06/19	Folkestone Sports Centre Club Championships	Folkestone		4
2:25.46	428	H	22/06/18	Folkestone Sports Centre Club Championships 2018	Folkestone		4
2:26.54	418	H	05/05/18	Black Lion Level 3 Spring Open Meet	Medway Park LC	Folkestone	3
2:30.30	388	H	25/11/17	Black Lion L3 Winter Open Meet 2017	Medway Park	Folkestone	3
2:32.29	373	H	03/11/17	Folkestone Sports Centre Club Championships	Folkestone		4
2:35.22	352	H	08/10/17	East Invicta Association Championships 2017	Canterbury	Shepway SC	3
2:42.79	305	H	07/11/16	Folkestone Club Championships	Folkestone	Folkestone	4
2:46.75	284	H	16/10/16	East Invicta Championships	Canterbury	Shepway SC	3
2:43.95	298	H	24/09/16	BPSC Season Opener	Basildon	Folkestone	2
3:03.99	211	H	18/07/15	Dover Life Guard Club Championships	Dover		4
3:03.95	211	F	29/03/15	City of Canterbury Spring Open Meet	Canterbury	Dover Life	3
3:24.55	153	H	20/12/14	Thanet Swim Club Festive County Qualifier	Hartsdown		3
3:18.52	168	H	04/10/14	East Invicta Annual Championships	Canterbury		3
3:31.24	139	H	19/07/14	Dover Life Guard Club Championships	Dover		4
3:46.66	113	F	03/05/14	4ieme Meeting du Calais	Calais, France		2
3:44.32	116	H	03/05/14	4ieme Meeting du Calais	Calais, France		2

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Rankings

Individual Best Times (All Time)