Jamie Ingledew - (443067) - Step Rock ASC - 400 Freestyle - Short Course
Performance Graph
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Swims in Time Order
| Time | WA Pts | Round | Date | Meet | Venue | Club Swam Under | Level |
|---|---|---|---|---|---|---|---|
| 4:41.37 | 429 | 09/06/13 | InCas Distance Meet | Dunfermline | Menzieshill | 2 | |
| 4:41.44 | 428 | F | 30/10/16 | Carngie Winter Open Meet | Glenrothes | 2 | |
| 4:44.64 | 414 | F | 03/11/12 | Midland District November Championships | Dundee | Menzieshill | 1 |
| 4:58.63 | 359 | F | 22/01/12 | Carnegie Graded Spring Meet | Dunfermline | Menzieshill | 2 |
| 5:04.54 | 338 | F | 01/05/11 | Carnegie Graded Spring Meet | Glenrothes | Menzieshill | 2 |
| 5:05.02 | 336 | F | 04/03/11 | Midland District Open & Age Group Champion | Dundee | Menzieshill | 1 |
| 5:18.90 | 294 | F | 29/05/10 | SASA Midland Distance Meet | Dundee | Menzieshill | 1 |
| 5:26.61 | 274 | F | 05/03/10 | Midlands District Champs | Dundee | Menzieshill | 2 |
| 5:31.13 | 263 | 20/06/10 | Alloa Open Meet | Stirling | Menzieshill | 2 | |
| 6:01.47 | 202 | 30/05/09 | SASA Midland Distance Mt | Dundee | Menzieshill | 1 |
Swims in Date Order
| Time | WA Pts | Round | Date | Meet | Venue | Club Swam Under | Level |
|---|---|---|---|---|---|---|---|
| 4:41.44 | 428 | F | 30/10/16 | Carngie Winter Open Meet | Glenrothes | 2 | |
| 4:41.37 | 429 | 09/06/13 | InCas Distance Meet | Dunfermline | Menzieshill | 2 | |
| 4:44.64 | 414 | F | 03/11/12 | Midland District November Championships | Dundee | Menzieshill | 1 |
| 4:58.63 | 359 | F | 22/01/12 | Carnegie Graded Spring Meet | Dunfermline | Menzieshill | 2 |
| 5:04.54 | 338 | F | 01/05/11 | Carnegie Graded Spring Meet | Glenrothes | Menzieshill | 2 |
| 5:05.02 | 336 | F | 04/03/11 | Midland District Open & Age Group Champion | Dundee | Menzieshill | 1 |
| 5:31.13 | 263 | 20/06/10 | Alloa Open Meet | Stirling | Menzieshill | 2 | |
| 5:18.90 | 294 | F | 29/05/10 | SASA Midland Distance Meet | Dundee | Menzieshill | 1 |
| 5:26.61 | 274 | F | 05/03/10 | Midlands District Champs | Dundee | Menzieshill | 2 |
| 6:01.47 | 202 | 30/05/09 | SASA Midland Distance Mt | Dundee | Menzieshill | 1 |
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