Roan Cappleman - (1153134) - Richmond Dales ASC - 400 Individual Medley - Long Course
Performance Graph
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Swims in Time Order
| Time | WA Pts | Round | Date | Meet | Venue | Club Swam Under | Level |
|---|---|---|---|---|---|---|---|
| 5:28.09 | 403 | H | 23/03/19 | Liverpool Spring Open Meet 2019 | Liverpool | RichmondDale | 1 |
| 5:29.30 | 399 | H | 11/02/18 | N & D 2018 Championships | Sunderland | RichmondDale | 1 |
| 5:35.17 | 378 | H | 26/01/19 | Chester le Street ASC and Derwentside Burns Meet | Sheffield | RichmondDale | 1 |
| 5:41.19 | 359 | H | 27/01/18 | Burns Meet 2018 | Sheffield | RichmondDale | 1 |
Swims in Date Order
| Time | WA Pts | Round | Date | Meet | Venue | Club Swam Under | Level |
|---|---|---|---|---|---|---|---|
| 5:28.09 | 403 | H | 23/03/19 | Liverpool Spring Open Meet 2019 | Liverpool | RichmondDale | 1 |
| 5:35.17 | 378 | H | 26/01/19 | Chester le Street ASC and Derwentside Burns Meet | Sheffield | RichmondDale | 1 |
| 5:29.30 | 399 | H | 11/02/18 | N & D 2018 Championships | Sunderland | RichmondDale | 1 |
| 5:41.19 | 359 | H | 27/01/18 | Burns Meet 2018 | Sheffield | RichmondDale | 1 |
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