Individual Best Times (All Time)

Lewis Binning - (909889) - Basildon and Phoenix SC - 400 Freestyle - Long Course

Performance Graph

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Swims in Time Order

Time	WA Pts	Round	Date	Meet	Venue	Club Swam Under	Level
4:03.68	736	F	23/07/19	British Summer Championships	Glasgow	Basildon Ph	1
4:07.23	705	F	24/07/18	British Summer Championships	Sheffield	Basildon Ph	1
4:07.29	704	H	01/03/20	ESSA 70th National Inter-Divisional Championships	Sheffield		1
4:08.52	694	H	23/07/19	British Summer Championships	Glasgow	Basildon Ph	1
4:08.86	691	C	29/06/18	Scottish National Open Championships	Tollcross	East Region	1
4:09.62	685	H	03/02/19	Essex Age Group Champs 2019	Basildon	Basildon Ph	1
4:10.22	680	H	02/02/20	Essex Age Group Championships 2020	Basildon	Basildon Ph	1
4:10.31	679	H	05/05/19	Swim England East Region Long Course Champs	Inspire Luton	Basildon Ph	1
4:10.70	676	F	26/05/19	2019 London Swimming National Qualifier	London	Basildon Ph	1
4:10.86	675	H	24/07/18	British Summer Championships	Sheffield	Basildon Ph	1
4:11.09	673	H	16/04/19	British Championships 2019	Glasgow	Basildon Ph	1
4:12.34	663	H	29/06/18	Scottish National Open Championships	Tollcross	East Region	1
4:15.59	638	H	31/03/18	BPSC Easter Meet 2018	Basildon		1
4:15.62	638	H	31/07/21	British Swimming Festival of Swimming East Region	UEA Norwich	Basildon Ph	1
4:15.81	636	H	06/05/18	East Swimming Long Course Championships 2018	Norwich	Basildon Ph	1
4:15.88	636	F	25/07/17	British Summer Championships	Sheffield	Romford Town	1
4:17.87	621	H	25/07/17	British Summer Championships	Sheffield	Romford Town	1
4:18.88	614	F	04/08/16	ASA Summer Nationals 2016	Sheffield	Romford Town	1
4:19.81	607	H	21/05/17	2017 London Swimming Regional Age Group Champs	Crystal Palace	Romford Town	1
4:20.80	600	H	15/04/17	Team Luton April Long Course Meet 2017	Luton	Romford Town	1
4:21.37	596	H	28/10/17	Essex Senior Winter Championships 2017	Basildon	Romford Town	1
4:22.39	589	F	12/03/17	Wycombe Long Course Premier Open Meet	Wycombe	Romford Town	1
4:22.62	588	H	04/08/16	ASA Summer Nationals 2016	Sheffield	Romford Town	1
4:22.98	586	H	21/01/17	Essex Age Group Championships	London	Romford Town	1
4:22.98	586	H	21/01/17	Essex Age Group Championships 2017	Basildon	Romford Town	1
4:22.98	586	H	21/01/17	Essex Age Group Championships 2017	Basildon	Romford Town	1
4:24.78	574	H	05/11/17	2017 London Swimming Regional Winter Champs	London	Romford Town	1
4:27.23	558	H	13/12/17	Swim England Winter Championships 2017	Sheffield	Romford Town	1
4:28.63	549	H	08/05/16	London Region Age Grp Summer Championships	Crystal Palace	Romford Town	1
4:31.07	535	F	12/03/16	Wycombe Inaugural LC Premier Meet	Wycombe	Romford Town	1
4:33.29	522	H	20/02/16	Essex Age Group Championships 2016	Basildon	Romford Town	1
4:50.32	435	H	04/05/15	London Region Summer Championships	Crystal Palace	Romford Town	1
4:50.95	432	F	03/04/15	UEA City of Norwich Easter LC Meet 2015	Norwich	Romford Town	1
4:54.69	416	F	15/03/15	London Schools Championships 2015	Crystal Palace		1
5:03.01	383	H	08/06/14	London Region Age Group Championships	Stratford	Romford Town	1
5:12.50	349	F	12/04/14	Crawley Spring Open Meet	Crawley	Romford Town	1
5:15.97	337	H	11/01/14	City of Derby Long Course L1 Meet	Sheffield	Romford Town	1
5:20.87	322	H	21/12/13	Basildon & Phoenix Winter Long Course Meet	Basildon	Romford Town	1
5:57.78	232	H	19/01/13	Killerwhales SC Winter Open Meet	Basildon	Romford Town	1
6:00.19	228	F	14/04/13	City of Bristol Level One Open Meet	Bristol	Romford Town	1

Swims in Date Order

Time	WA Pts	Round	Date	Meet	Venue	Club Swam Under	Level
4:15.62	638	H	31/07/21	British Swimming Festival of Swimming East Region	UEA Norwich	Basildon Ph	1
4:07.29	704	H	01/03/20	ESSA 70th National Inter-Divisional Championships	Sheffield		1
4:10.22	680	H	02/02/20	Essex Age Group Championships 2020	Basildon	Basildon Ph	1
4:03.68	736	F	23/07/19	British Summer Championships	Glasgow	Basildon Ph	1
4:08.52	694	H	23/07/19	British Summer Championships	Glasgow	Basildon Ph	1
4:10.70	676	F	26/05/19	2019 London Swimming National Qualifier	London	Basildon Ph	1
4:10.31	679	H	05/05/19	Swim England East Region Long Course Champs	Inspire Luton	Basildon Ph	1
4:11.09	673	H	16/04/19	British Championships 2019	Glasgow	Basildon Ph	1
4:09.62	685	H	03/02/19	Essex Age Group Champs 2019	Basildon	Basildon Ph	1
4:07.23	705	F	24/07/18	British Summer Championships	Sheffield	Basildon Ph	1
4:10.86	675	H	24/07/18	British Summer Championships	Sheffield	Basildon Ph	1
4:08.86	691	C	29/06/18	Scottish National Open Championships	Tollcross	East Region	1
4:12.34	663	H	29/06/18	Scottish National Open Championships	Tollcross	East Region	1
4:15.81	636	H	06/05/18	East Swimming Long Course Championships 2018	Norwich	Basildon Ph	1
4:15.59	638	H	31/03/18	BPSC Easter Meet 2018	Basildon		1
4:27.23	558	H	13/12/17	Swim England Winter Championships 2017	Sheffield	Romford Town	1
4:24.78	574	H	05/11/17	2017 London Swimming Regional Winter Champs	London	Romford Town	1
4:21.37	596	H	28/10/17	Essex Senior Winter Championships 2017	Basildon	Romford Town	1
4:15.88	636	F	25/07/17	British Summer Championships	Sheffield	Romford Town	1
4:17.87	621	H	25/07/17	British Summer Championships	Sheffield	Romford Town	1
4:19.81	607	H	21/05/17	2017 London Swimming Regional Age Group Champs	Crystal Palace	Romford Town	1
4:20.80	600	H	15/04/17	Team Luton April Long Course Meet 2017	Luton	Romford Town	1
4:22.39	589	F	12/03/17	Wycombe Long Course Premier Open Meet	Wycombe	Romford Town	1
4:22.98	586	H	21/01/17	Essex Age Group Championships 2017	Basildon	Romford Town	1
4:22.98	586	H	21/01/17	Essex Age Group Championships	London	Romford Town	1
4:22.98	586	H	21/01/17	Essex Age Group Championships 2017	Basildon	Romford Town	1
4:18.88	614	F	04/08/16	ASA Summer Nationals 2016	Sheffield	Romford Town	1
4:22.62	588	H	04/08/16	ASA Summer Nationals 2016	Sheffield	Romford Town	1
4:28.63	549	H	08/05/16	London Region Age Grp Summer Championships	Crystal Palace	Romford Town	1
4:31.07	535	F	12/03/16	Wycombe Inaugural LC Premier Meet	Wycombe	Romford Town	1
4:33.29	522	H	20/02/16	Essex Age Group Championships 2016	Basildon	Romford Town	1
4:50.32	435	H	04/05/15	London Region Summer Championships	Crystal Palace	Romford Town	1
4:50.95	432	F	03/04/15	UEA City of Norwich Easter LC Meet 2015	Norwich	Romford Town	1
4:54.69	416	F	15/03/15	London Schools Championships 2015	Crystal Palace		1
5:03.01	383	H	08/06/14	London Region Age Group Championships	Stratford	Romford Town	1
5:12.50	349	F	12/04/14	Crawley Spring Open Meet	Crawley	Romford Town	1
5:15.97	337	H	11/01/14	City of Derby Long Course L1 Meet	Sheffield	Romford Town	1
5:20.87	322	H	21/12/13	Basildon & Phoenix Winter Long Course Meet	Basildon	Romford Town	1
6:00.19	228	F	14/04/13	City of Bristol Level One Open Meet	Bristol	Romford Town	1
5:57.78	232	H	19/01/13	Killerwhales SC Winter Open Meet	Basildon	Romford Town	1

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Rankings

Individual Best Times (All Time)