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Rankings

Individual Best Times (All Time)

Benjamin Coupland - (799101) - Borough of Harrow S C - 400 Freestyle - Long CourseSearch AgainBack

Performance Graph

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Swims in Time Order

TimeWA PtsRoundDateMeetVenueClub Swam UnderLevel
4:46.23454F06/05/19London 2019 Long Course Summer ChampionshipsLondon Aquatics CntBo Of Harrow1
4:49.93437F27/01/192019 Middlesex County ChampionshipsLondonBo Of Harrow1
4:50.48434F17/02/19Wycombe Dual Award Long Course MeetWycombeBo Of Harrow3
5:07.97364H31/03/18BPSC Easter Meet 2018BasildonBo Of Harrow1
5:14.26343F28/01/18MCASA 2018 County Age Group & Youth ChampionshipsLondonBo Of Harrow1
5:21.04322F26/03/17MCASA Open MeetLondonBo Of Harrow1
5:27.35303H13/05/17BPSC Spring Long Course MeetBasildonBo Of Harrow1
5:32.90288H31/05/15BPSC Level 1 Sprint & 400m No Frills MeetBasildon 1
5:34.44284H11/04/15Team Luton April Long Course MeetLuton 1
5:34.88283H04/04/15Basildon & Phoenix LC Easter MeetBasildon 1
5:39.11273F16/05/15MCASA Long Course Open MeetLutonBo Of Harrow1
5:59.42229F06/08/14Swim Wales Summer Nationals 2014SwanseaBo Of Harrow1
6:04.07220H19/07/14Basildon & Phoenix End of Season MeetBasildon 3
6:05.21218H19/04/14Basildon & Phoenix Easter Long Course MeetBasildonBo Of Harrow1

Swims in Date Order

TimeWA PtsRoundDateMeetVenueClub Swam UnderLevel
4:46.23454F06/05/19London 2019 Long Course Summer ChampionshipsLondon Aquatics CntBo Of Harrow1
4:50.48434F17/02/19Wycombe Dual Award Long Course MeetWycombeBo Of Harrow3
4:49.93437F27/01/192019 Middlesex County ChampionshipsLondonBo Of Harrow1
5:07.97364H31/03/18BPSC Easter Meet 2018BasildonBo Of Harrow1
5:14.26343F28/01/18MCASA 2018 County Age Group & Youth ChampionshipsLondonBo Of Harrow1
5:27.35303H13/05/17BPSC Spring Long Course MeetBasildonBo Of Harrow1
5:21.04322F26/03/17MCASA Open MeetLondonBo Of Harrow1
5:32.90288H31/05/15BPSC Level 1 Sprint & 400m No Frills MeetBasildon 1
5:39.11273F16/05/15MCASA Long Course Open MeetLutonBo Of Harrow1
5:34.44284H11/04/15Team Luton April Long Course MeetLuton 1
5:34.88283H04/04/15Basildon & Phoenix LC Easter MeetBasildon 1
5:59.42229F06/08/14Swim Wales Summer Nationals 2014SwanseaBo Of Harrow1
6:04.07220H19/07/14Basildon & Phoenix End of Season MeetBasildon 3
6:05.21218H19/04/14Basildon & Phoenix Easter Long Course MeetBasildonBo Of Harrow1

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