Individual Best Times (All Time)

Alaina Scifo - (496333) - Team Ipswich Swimming - 200 Backstroke - Long Course

Performance Graph

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Swims in Time Order

Time	WA Pts	Round	Date	Meet	Venue	Club Swam Under	Level
2:23.36	633	H	30/04/16	ASA East Region Long Course Championships	Norwich	teamipswich	1
2:24.23	622	F	30/04/16	ASA East Region Long Course Championships	Norwich	teamipswich	1
2:24.45	619	H	10/06/12	British Gas ASA East Region BAGCAT Champs	Norwich	teamipswich	1
2:24.46	619	H	04/05/13	ASA East Region Youth Championships	Luton	teamipswich	1
2:24.58	617	F	10/06/12	British Gas ASA East Region BAGCAT Champs	Norwich	teamipswich	1
2:24.79	615	H	03/05/14	ASA East Region Youth Championships	Luton	teamipswich	1
2:25.14	610	F	07/08/15	ASA Summer Nationals 2015	Sheffield		1
2:25.27	609	H	16/12/12	Basildon & Phoenix LC Winter Meet	Basildon	teamipswich	1
2:25.78	602	H	02/05/15	ASA East Region Summer Championships Weekend 1	Luton		1
2:25.88	601	F	08/02/14	UEA City of Norwich Groundhog LC Meet 2014	Norwich	teamipswich	1
2:26.20	597	F	02/05/15	ASA East Region Summer Championships Weekend 1	Luton		1
2:26.25	596	H	22/07/12	BG ASA National Age Groups Championships	Sheffield	teamipswich	1
2:26.31	596	S	22/07/12	BG ASA National Age Groups Championships	Sheffield	teamipswich	1
2:26.39	595	H	24/05/14	Team Luton Last Chance National Qualifier 2014	Luton	teamipswich	1
2:26.45	594	H	07/08/15	ASA Summer Nationals 2015	Sheffield		1
2:26.72	591	H	26/01/13	ASA Central Region Zonal Competition	Corby	teamipswich	1
2:27.51	581	F	07/02/15	UEA City of Norwich SC February Groundhog Meet	Norwich	teamipswich	1
2:28.06	575	F	02/11/13	UEA City of Norwich Big Bang Open Meet	Norwich	teamipswich	1
2:28.35	571	F	03/04/15	UEA City of Norwich Easter LC Meet 2015	Norwich	teamipswich	1
2:28.51	570	H	16/05/15	Northampton Spring Festival	Corby		1
2:28.57	569	H	02/08/13	BG ASA National Youth Championships	Sheffield	teamipswich	1
2:28.62	568	F	04/05/13	ASA East Region Youth Championships	Luton	teamipswich	1
2:28.75	567	H	07/12/13	ASA East Regionals Winter Championships	Norwich	teamipswich	1
2:29.72	556	F	03/05/14	ASA East Region Youth Championships	Luton	teamipswich	1
2:34.20	509	F	12/06/11	BG East Region Bagcat Championships	Norwich	teamipswich	1
2:34.86	502	H	12/06/11	BG East Region Bagcat Championships	Norwich	teamipswich	1
2:35.48	496	F	19/12/10	Hillingdon Winter Meet	Hillingdon	teamipswich	1
2:35.99	491	F	13/06/10	East Region BAGCATS	Norwich	teamipswich	1
2:36.11	490	H	13/06/10	East Region BAGCATS	Norwich	teamipswich	1
2:43.03	430	H	12/04/09	City of Norwich Easter Mt	Norwich	teamipswich	2
2:43.90	424	F	06/06/09	East Region BAGCATS	UEA Norwich	teamipswich	1
2:44.46	419	H	06/06/09	East Region BAGCATS	UEA Norwich	teamipswich	1
2:50.79	374	H	07/06/08	East Region Bagcat Champs	Norwich	teamipswich	1
2:51.12	372	F	07/06/08	East Region Bagcat Champs	Norwich	teamipswich	1

Swims in Date Order

Time	WA Pts	Round	Date	Meet	Venue	Club Swam Under	Level
2:24.23	622	F	30/04/16	ASA East Region Long Course Championships	Norwich	teamipswich	1
2:23.36	633	H	30/04/16	ASA East Region Long Course Championships	Norwich	teamipswich	1
2:25.14	610	F	07/08/15	ASA Summer Nationals 2015	Sheffield		1
2:26.45	594	H	07/08/15	ASA Summer Nationals 2015	Sheffield		1
2:28.51	570	H	16/05/15	Northampton Spring Festival	Corby		1
2:26.20	597	F	02/05/15	ASA East Region Summer Championships Weekend 1	Luton		1
2:25.78	602	H	02/05/15	ASA East Region Summer Championships Weekend 1	Luton		1
2:28.35	571	F	03/04/15	UEA City of Norwich Easter LC Meet 2015	Norwich	teamipswich	1
2:27.51	581	F	07/02/15	UEA City of Norwich SC February Groundhog Meet	Norwich	teamipswich	1
2:26.39	595	H	24/05/14	Team Luton Last Chance National Qualifier 2014	Luton	teamipswich	1
2:29.72	556	F	03/05/14	ASA East Region Youth Championships	Luton	teamipswich	1
2:24.79	615	H	03/05/14	ASA East Region Youth Championships	Luton	teamipswich	1
2:25.88	601	F	08/02/14	UEA City of Norwich Groundhog LC Meet 2014	Norwich	teamipswich	1
2:28.75	567	H	07/12/13	ASA East Regionals Winter Championships	Norwich	teamipswich	1
2:28.06	575	F	02/11/13	UEA City of Norwich Big Bang Open Meet	Norwich	teamipswich	1
2:28.57	569	H	02/08/13	BG ASA National Youth Championships	Sheffield	teamipswich	1
2:28.62	568	F	04/05/13	ASA East Region Youth Championships	Luton	teamipswich	1
2:24.46	619	H	04/05/13	ASA East Region Youth Championships	Luton	teamipswich	1
2:26.72	591	H	26/01/13	ASA Central Region Zonal Competition	Corby	teamipswich	1
2:25.27	609	H	16/12/12	Basildon & Phoenix LC Winter Meet	Basildon	teamipswich	1
2:26.31	596	S	22/07/12	BG ASA National Age Groups Championships	Sheffield	teamipswich	1
2:26.25	596	H	22/07/12	BG ASA National Age Groups Championships	Sheffield	teamipswich	1
2:24.58	617	F	10/06/12	British Gas ASA East Region BAGCAT Champs	Norwich	teamipswich	1
2:24.45	619	H	10/06/12	British Gas ASA East Region BAGCAT Champs	Norwich	teamipswich	1
2:34.20	509	F	12/06/11	BG East Region Bagcat Championships	Norwich	teamipswich	1
2:34.86	502	H	12/06/11	BG East Region Bagcat Championships	Norwich	teamipswich	1
2:35.48	496	F	19/12/10	Hillingdon Winter Meet	Hillingdon	teamipswich	1
2:35.99	491	F	13/06/10	East Region BAGCATS	Norwich	teamipswich	1
2:36.11	490	H	13/06/10	East Region BAGCATS	Norwich	teamipswich	1
2:43.90	424	F	06/06/09	East Region BAGCATS	UEA Norwich	teamipswich	1
2:44.46	419	H	06/06/09	East Region BAGCATS	UEA Norwich	teamipswich	1
2:43.03	430	H	12/04/09	City of Norwich Easter Mt	Norwich	teamipswich	2
2:51.12	372	F	07/06/08	East Region Bagcat Champs	Norwich	teamipswich	1
2:50.79	374	H	07/06/08	East Region Bagcat Champs	Norwich	teamipswich	1

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Rankings

Individual Best Times (All Time)