Individual Best Times (All Time)

Lisa Murphy - (481831) - Portsmouth Northsea SC - 400 Freestyle - Long Course

Performance Graph

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Swims in Time Order

Time	WA Pts	Round	Date	Meet	Venue	Club Swam Under	Level
4:36.65	615	H	14/05/16	Northampton 2016 Long Course Spring Festival	Corby	Killerwhales	1
4:38.68	602	H	09/04/16	London Region Summer Championships	London	Killerwhales	1
4:45.41	560	H	11/04/15	Killerwhales Mid Qualifying Meet	Basildon	Killerwhales	1
4:45.46	560	H	23/01/16	Essex Age Group Championships 2016	Basildon	Killerwhales	1
4:45.46	560	H	23/01/16	Essex Age Group Championships 2016	Basildon	Killerwhales	1
4:49.08	539	H	02/06/12	British Gas ASA London Region AG Champs	Crystal Palace	Killerwhales	1
4:50.40	532	H	04/05/13	London Region Youth Championships	London	Killerwhales	1
4:51.09	528	H	22/04/12	London Schools ESSA Divisional Trials	London	Killerwhales	1
4:52.55	520	H	17/11/12	Team Luton Inaugural Long Course Meet	Luton	Killerwhales	1
4:53.59	515	H	27/11/11	Essex ASA Winter LC Championships	Basildon	Killerwhales	1
4:57.60	494	H	04/12/11	BG London Region Winter Championships	London	Killerwhales	1
5:07.46	448	H	10/04/11	Bexley Long Course Open Meet	Crystal Palace	Killerwhales	1
5:25.75	377	H	11/07/10	Northampton Summer Meet	Corby	Killerwhales	4
5:33.41	351	H	22/05/10	Bracknell & Wokingham Meet	Aldershot	Killerwhales	1

Swims in Date Order

Time	WA Pts	Round	Date	Meet	Venue	Club Swam Under	Level
4:36.65	615	H	14/05/16	Northampton 2016 Long Course Spring Festival	Corby	Killerwhales	1
4:38.68	602	H	09/04/16	London Region Summer Championships	London	Killerwhales	1
4:45.46	560	H	23/01/16	Essex Age Group Championships 2016	Basildon	Killerwhales	1
4:45.46	560	H	23/01/16	Essex Age Group Championships 2016	Basildon	Killerwhales	1
4:45.41	560	H	11/04/15	Killerwhales Mid Qualifying Meet	Basildon	Killerwhales	1
4:50.40	532	H	04/05/13	London Region Youth Championships	London	Killerwhales	1
4:52.55	520	H	17/11/12	Team Luton Inaugural Long Course Meet	Luton	Killerwhales	1
4:49.08	539	H	02/06/12	British Gas ASA London Region AG Champs	Crystal Palace	Killerwhales	1
4:51.09	528	H	22/04/12	London Schools ESSA Divisional Trials	London	Killerwhales	1
4:57.60	494	H	04/12/11	BG London Region Winter Championships	London	Killerwhales	1
4:53.59	515	H	27/11/11	Essex ASA Winter LC Championships	Basildon	Killerwhales	1
5:07.46	448	H	10/04/11	Bexley Long Course Open Meet	Crystal Palace	Killerwhales	1
5:25.75	377	H	11/07/10	Northampton Summer Meet	Corby	Killerwhales	4
5:33.41	351	H	22/05/10	Bracknell & Wokingham Meet	Aldershot	Killerwhales	1

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