Brooke Frost - (768555) - Basildon and Phoenix SC - 400 Freestyle - Long Course
Performance Graph
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Swims in Time Order
| Time | WA Pts | Round | Date | Meet | Venue | Club Swam Under | Level |
|---|---|---|---|---|---|---|---|
| 4:43.12 | 574 | H | 08/06/14 | BGASA East Region Championships 2014 | Norwich | Basildon Ph | 1 |
| 4:47.97 | 546 | H | 19/01/13 | Killerwhales SC Winter Open Meet | Basildon | Basildon Ph | 1 |
| 4:52.63 | 520 | H | 24/11/12 | Essex Winter Long Course Championships | Basildon | Basildon Ph | 1 |
| 4:54.18 | 512 | H | 03/06/12 | British Gas ASA East Region BAGCAT Champs | Norwich | Basildon Ph | 1 |
| 5:17.20 | 408 | H | 27/11/11 | Essex ASA Winter LC Championships | Basildon | Basildon Ph | 1 |
| 5:23.78 | 384 | H | 05/06/11 | BG East Region Bagcat Championships | Norwich | Basildon Ph | 1 |
Swims in Date Order
| Time | WA Pts | Round | Date | Meet | Venue | Club Swam Under | Level |
|---|---|---|---|---|---|---|---|
| 4:43.12 | 574 | H | 08/06/14 | BGASA East Region Championships 2014 | Norwich | Basildon Ph | 1 |
| 4:47.97 | 546 | H | 19/01/13 | Killerwhales SC Winter Open Meet | Basildon | Basildon Ph | 1 |
| 4:52.63 | 520 | H | 24/11/12 | Essex Winter Long Course Championships | Basildon | Basildon Ph | 1 |
| 4:54.18 | 512 | H | 03/06/12 | British Gas ASA East Region BAGCAT Champs | Norwich | Basildon Ph | 1 |
| 5:17.20 | 408 | H | 27/11/11 | Essex ASA Winter LC Championships | Basildon | Basildon Ph | 1 |
| 5:23.78 | 384 | H | 05/06/11 | BG East Region Bagcat Championships | Norwich | Basildon Ph | 1 |
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