Individual Best Times (All Time)

Brooke Frost - (768555) - Basildon and Phoenix SC - 50 Backstroke - Long Course

Performance Graph

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Swims in Time Order

Time	WA Pts	Round	Date	Meet	Venue	Club Swam Under	Level
30.86	659	H	30/07/16	British Summer Championships	Sheffield	Basildon Ph	1
31.14	641	F	01/05/16	ASA East Region Long Course Championships	Norwich	Basildon Ph	1
31.20	638	F	06/02/16	Essex Age Group Championships 2016	London	Basildon Ph	1
31.20	638	F	06/02/16	Essex Age Group Championships 2016	Basildon	Basildon Ph	1
31.27	633	H	01/05/16	ASA East Region Long Course Championships	Norwich	Basildon Ph	1
31.48	621	H	01/08/15	British Summer Championships	Sheffield		1
31.62	612	H	06/02/16	Essex Age Group Championships 2016	London	Basildon Ph	1
31.62	612	H	06/02/16	Essex Age Group Championships 2016	Basildon	Basildon Ph	1
31.63	612	H	10/04/16	Derventio Excel 10th Open Meet 2016	Sheffield	Basildon Ph	1
31.64	611	F	03/05/15	ASA East Region Summer Championships Weekend 1	Luton		1
31.83	600	H	26/03/16	Basildon & Phoenix Easter LC Meet 2016	Basildon	Basildon Ph	1
31.93	595	F	23/11/13	Essex Winter Long Course Competition	Basildon	Basildon Ph	1
31.97	593	H	03/05/15	ASA East Region Summer Championships Weekend 1	Luton		1
32.25	577	H	23/11/13	Essex Winter Long Course Competition	Basildon	Basildon Ph	1
34.98	452	H	24/11/12	Essex Winter Long Course Championships	Basildon	Basildon Ph	1
35.53	432	F	08/04/12	UEA City of Norwich Easter Meet	Norwich	Basildon Ph	1

Swims in Date Order

Time	WA Pts	Round	Date	Meet	Venue	Club Swam Under	Level
30.86	659	H	30/07/16	British Summer Championships	Sheffield	Basildon Ph	1
31.14	641	F	01/05/16	ASA East Region Long Course Championships	Norwich	Basildon Ph	1
31.27	633	H	01/05/16	ASA East Region Long Course Championships	Norwich	Basildon Ph	1
31.63	612	H	10/04/16	Derventio Excel 10th Open Meet 2016	Sheffield	Basildon Ph	1
31.83	600	H	26/03/16	Basildon & Phoenix Easter LC Meet 2016	Basildon	Basildon Ph	1
31.20	638	F	06/02/16	Essex Age Group Championships 2016	London	Basildon Ph	1
31.20	638	F	06/02/16	Essex Age Group Championships 2016	Basildon	Basildon Ph	1
31.62	612	H	06/02/16	Essex Age Group Championships 2016	London	Basildon Ph	1
31.62	612	H	06/02/16	Essex Age Group Championships 2016	Basildon	Basildon Ph	1
31.48	621	H	01/08/15	British Summer Championships	Sheffield		1
31.64	611	F	03/05/15	ASA East Region Summer Championships Weekend 1	Luton		1
31.97	593	H	03/05/15	ASA East Region Summer Championships Weekend 1	Luton		1
31.93	595	F	23/11/13	Essex Winter Long Course Competition	Basildon	Basildon Ph	1
32.25	577	H	23/11/13	Essex Winter Long Course Competition	Basildon	Basildon Ph	1
34.98	452	H	24/11/12	Essex Winter Long Course Championships	Basildon	Basildon Ph	1
35.53	432	F	08/04/12	UEA City of Norwich Easter Meet	Norwich	Basildon Ph	1

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