Individual Best Times (All Time)

Nicola Pasquire - (533247) - Team Luton Swimming - 400 Freestyle - Long Course

Performance Graph

Drag to Zoom, right click to reset.

Swims in Time Order

Time	WA Pts	Round	Date	Meet	Venue	Club Swam Under	Level
4:29.40	666	H	19/10/13	Lincoln Vulcans Long Course Meet	Sheffield	Bedford SS	1
4:29.61	665	H	17/11/13	Team Luton Autumn LC Open Meet	Luton	Bedford SS	1
4:30.03	662	H	25/01/14	Central Zonal Meet 2014	Corby	Bedford SS	1
4:30.44	659	F	25/01/14	Central Zonal Meet 2014	Corby	Bedford SS	1
4:30.88	656	H	13/02/16	Bedfordshire Age Group & County Champs	Luton	Team Luton	1
4:31.18	653	H	08/12/13	ASA East Regionals Winter Championships	Norwich	Bedford SS	1
4:31.83	649	H	29/06/13	ESSA National Inter-Divisional Meet 2013	Liverpool	Bedford SS	1
4:32.17	646	H	22/12/13	Northampton Winter Festival Open Meet	Corby	Bedford SS	1
4:32.54	644	H	26/05/13	City of Sheffield No Frill Meet	Sheffield	Bedford SS	1
4:32.57	643	F	26/01/13	ASA Central Region Zonal Competition	Corby	Bedford SS	1
4:32.90	641	F	26/03/16	UEA City of Norwich Easter Long Course Meet	Norwich	Team Luton	1
4:33.00	640	H	09/02/13	Derventio February Festival	Sheffield	Bedford SS	1
4:33.15	639	H	20/10/12	Lincoln Vulcans SC LC Open Meet	Sheffield	Bedford SS	1
4:33.55	637	H	03/06/12	British Gas ASA East Region BAGCAT Champs	Norwich	Bedford SS	1
4:33.67	636	H	17/11/12	Team Luton Inaugural Long Course Meet	Luton	Bedford SS	1
4:34.15	632	H	15/01/12	City of Derby 11th Long Course Open Meet	Sheffield	Bedford SS	1
4:34.16	632	H	04/03/12	British Gas Swimming Championships 2012	London	Bedford SS	1
4:34.32	631	H	30/06/12	ESSA Inter-Divisional Championships	Liverpool	Bedford SS	1
4:34.68	629	H	26/01/13	ASA Central Region Zonal Competition	Corby	Bedford SS	1
4:34.77	628	H	23/07/12	BG ASA National Age Groups Championships	Sheffield	Bedford SS	1
4:34.83	628	H	05/05/13	ASA East Region Youth Championships	Luton	Bedford SS	1
4:35.10	626	H	17/04/16	Team Luton April Long Course Meet	Luton	Team Luton	1
4:35.27	625	H	13/01/13	City of Derby 12th Long Course Open Meet	Sheffield	Bedford SS	1
4:35.70	622	F	04/04/15	UEA City of Norwich Easter LC Meet 2015	Norwich	Bedford SS	1
4:35.78	621	F	28/01/12	ASA Central Zone Meet	Corby	Bedford SS	1
4:36.30	618	H	18/05/13	Northampton Spring Meet 2013	Corby	Bedford SS	1
4:36.36	617	H	28/01/12	ASA Central Zone Meet	Corby	Bedford SS	1
4:36.56	616	H	18/12/11	Northampton Winter Festival Open Meet	Corby	Bedford SS	1
4:36.86	614	H	08/02/14	Derventio Excel February Festival	Sheffield	Bedford SS	1
4:37.17	612	H	19/05/12	Northampton SC May Open Meet	Corby	Bedford SS	1
4:37.53	610	H	02/05/15	ASA East Region Summer Championships Weekend 1	Luton		1
4:37.95	607	H	11/05/13	Derventio Excel Swim Squad 7th LC Open	Sheffield	Bedford SS	1
4:38.78	601	H	21/03/15	Bedfordshire ASA County Championships	Luton		1
4:39.40	597	F	31/03/13	City of Norwich SC Easter Meet 2013	Norwich	Bedford SS	1
4:40.56	590	F	07/02/15	UEA City of Norwich SC February Groundhog Meet	Norwich	Bedford SS	1
4:40.56	590	H	15/05/16	Team Luton May Long Course Meet	Luton	Team Luton	1
4:42.05	581	H	04/05/14	ASA East Region Youth Championships	Luton	Bedford SS	1
4:42.88	576	H	12/04/15	Team Luton April Long Course Meet	Luton		1
4:43.79	570	H	30/04/16	ASA East Region Long Course Championships	Norwich	Team Luton	1
4:44.16	568	H	15/10/11	Lincoln Vulcans Open Meet	Sheffield	Bedford SS	1
4:44.32	567	H	05/06/11	BG East Region Bagcat Championships	Norwich	Bedford SS	1
4:58.74	489	F	19/12/10	Plymouth Leander Open	Millfield	Bedford SS	1
5:02.32	471	H	16/10/10	Lincoln Vulcans Open Meet	Sheffield	Bedford SS	1
5:03.16	468	H	27/11/10	City of Coventry Open	Coventry	Bedford SS	1
5:03.86	464	H	09/01/11	City of Derby 10th Long Course Open Meet	Sheffield	Bedford SS	1
5:07.99	446	H	06/06/10	BG East Region Bagcats	Norwich	Bedford SS	1
5:27.61	370		06/12/09	Northampton Winter Meet	Corby	Bedford SS	1

Swims in Date Order

Time	WA Pts	Round	Date	Meet	Venue	Club Swam Under	Level
4:40.56	590	H	15/05/16	Team Luton May Long Course Meet	Luton	Team Luton	1
4:43.79	570	H	30/04/16	ASA East Region Long Course Championships	Norwich	Team Luton	1
4:35.10	626	H	17/04/16	Team Luton April Long Course Meet	Luton	Team Luton	1
4:32.90	641	F	26/03/16	UEA City of Norwich Easter Long Course Meet	Norwich	Team Luton	1
4:30.88	656	H	13/02/16	Bedfordshire Age Group & County Champs	Luton	Team Luton	1
4:37.53	610	H	02/05/15	ASA East Region Summer Championships Weekend 1	Luton		1
4:42.88	576	H	12/04/15	Team Luton April Long Course Meet	Luton		1
4:35.70	622	F	04/04/15	UEA City of Norwich Easter LC Meet 2015	Norwich	Bedford SS	1
4:38.78	601	H	21/03/15	Bedfordshire ASA County Championships	Luton		1
4:40.56	590	F	07/02/15	UEA City of Norwich SC February Groundhog Meet	Norwich	Bedford SS	1
4:42.05	581	H	04/05/14	ASA East Region Youth Championships	Luton	Bedford SS	1
4:36.86	614	H	08/02/14	Derventio Excel February Festival	Sheffield	Bedford SS	1
4:30.44	659	F	25/01/14	Central Zonal Meet 2014	Corby	Bedford SS	1
4:30.03	662	H	25/01/14	Central Zonal Meet 2014	Corby	Bedford SS	1
4:32.17	646	H	22/12/13	Northampton Winter Festival Open Meet	Corby	Bedford SS	1
4:31.18	653	H	08/12/13	ASA East Regionals Winter Championships	Norwich	Bedford SS	1
4:29.61	665	H	17/11/13	Team Luton Autumn LC Open Meet	Luton	Bedford SS	1
4:29.40	666	H	19/10/13	Lincoln Vulcans Long Course Meet	Sheffield	Bedford SS	1
4:31.83	649	H	29/06/13	ESSA National Inter-Divisional Meet 2013	Liverpool	Bedford SS	1
4:32.54	644	H	26/05/13	City of Sheffield No Frill Meet	Sheffield	Bedford SS	1
4:36.30	618	H	18/05/13	Northampton Spring Meet 2013	Corby	Bedford SS	1
4:37.95	607	H	11/05/13	Derventio Excel Swim Squad 7th LC Open	Sheffield	Bedford SS	1
4:34.83	628	H	05/05/13	ASA East Region Youth Championships	Luton	Bedford SS	1
4:39.40	597	F	31/03/13	City of Norwich SC Easter Meet 2013	Norwich	Bedford SS	1
4:33.00	640	H	09/02/13	Derventio February Festival	Sheffield	Bedford SS	1
4:32.57	643	F	26/01/13	ASA Central Region Zonal Competition	Corby	Bedford SS	1
4:34.68	629	H	26/01/13	ASA Central Region Zonal Competition	Corby	Bedford SS	1
4:35.27	625	H	13/01/13	City of Derby 12th Long Course Open Meet	Sheffield	Bedford SS	1
4:33.67	636	H	17/11/12	Team Luton Inaugural Long Course Meet	Luton	Bedford SS	1
4:33.15	639	H	20/10/12	Lincoln Vulcans SC LC Open Meet	Sheffield	Bedford SS	1
4:34.77	628	H	23/07/12	BG ASA National Age Groups Championships	Sheffield	Bedford SS	1
4:34.32	631	H	30/06/12	ESSA Inter-Divisional Championships	Liverpool	Bedford SS	1
4:33.55	637	H	03/06/12	British Gas ASA East Region BAGCAT Champs	Norwich	Bedford SS	1
4:37.17	612	H	19/05/12	Northampton SC May Open Meet	Corby	Bedford SS	1
4:34.16	632	H	04/03/12	British Gas Swimming Championships 2012	London	Bedford SS	1
4:35.78	621	F	28/01/12	ASA Central Zone Meet	Corby	Bedford SS	1
4:36.36	617	H	28/01/12	ASA Central Zone Meet	Corby	Bedford SS	1
4:34.15	632	H	15/01/12	City of Derby 11th Long Course Open Meet	Sheffield	Bedford SS	1
4:36.56	616	H	18/12/11	Northampton Winter Festival Open Meet	Corby	Bedford SS	1
4:44.16	568	H	15/10/11	Lincoln Vulcans Open Meet	Sheffield	Bedford SS	1
4:44.32	567	H	05/06/11	BG East Region Bagcat Championships	Norwich	Bedford SS	1
5:03.86	464	H	09/01/11	City of Derby 10th Long Course Open Meet	Sheffield	Bedford SS	1
4:58.74	489	F	19/12/10	Plymouth Leander Open	Millfield	Bedford SS	1
5:03.16	468	H	27/11/10	City of Coventry Open	Coventry	Bedford SS	1
5:02.32	471	H	16/10/10	Lincoln Vulcans Open Meet	Sheffield	Bedford SS	1
5:07.99	446	H	06/06/10	BG East Region Bagcats	Norwich	Bedford SS	1
5:27.61	370		06/12/09	Northampton Winter Meet	Corby	Bedford SS	1

Disclosure of your information. Please view Aquatics GB / Swim England / Scottish Swimming / Swim Wales Privacy Policies. For membership queries please contact / / . To update your contact details, website visibility or data protection choices log on to the Swim England Membership System / Scottish Swimming Membership System / Swim Wales Membership System. If you believe times are wrong or missing from a meet then please contact the MEET PROMOTER with the details as they supply the data.

Rankings

Individual Best Times (All Time)