Individual Best Times (All Time)

Sophie Ingram - (860842) - Incas - 200 Breaststroke - Short Course

Performance Graph

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Swims in Time Order

Time	WA Pts	Round	Date	Meet	Venue	Club Swam Under	Level
3:08.52	363	F	25/05/19	InCAS Distance Meet	Michael Woods Centre	Incas	2
3:09.22	359	F	16/12/18	Warrender Graded Meet	Michael Woods Centre	Incas	2
3:11.67	346	F	19/10/19	East District Short Course Time Trials	Bathgate	Incas	2
3:13.50	336	F	17/11/19	Carnegie Winter Graded Meet 2019	Michael Woods Centre	Incas	2
3:13.83	334	F	22/12/19	Warrender Winter Graded Meet	Michael Woods Centre	Incas	2
3:14.92	329	F	29/02/20	Midlothian Spring Meet	Prestonpans	Incas	1
3:15.93	323	F	02/03/19	Midlothian Spring Meet	Mercat Gait Centre	Incas	2
3:19.94	304	F	28/10/17	East District Time Trial	Xcite Leisure Centre	Incas	2
3:19.97	304	F	27/08/17	Dunedin Challenge Meet	Bathgate	Incas	2
3:20.59	301	F	20/10/18	East District Time Trials	Mercat Gait Centre	Incas	2
3:21.66	297	F	17/12/17	Warrender Graded Meet	Michael Woods Centre	Incas	2
3:22.54	293	F	26/05/18	InCAS Distance Gala 2018	Glenrothes	Incas	2
3:26.35	277	F	13/05/17	InCAS Distance Meet	Michael Woods Centre	Incas	2
3:37.59	236		06/03/16	Fife Leagues	Glenrothes	Incas	2
3:44.03	216	F	14/05/16	InCAS Distance Meet	Dunfermline	Incas	2
3:47.27	207	F	04/10/15	SASA East District SC Time Trial	Prestonpans	Incas	2
3:50.93	197		06/06/15	InCas Distance Meet	Dunfermline	Incas	2
3:57.24	182	F	25/04/15	Dumfries Spring Splash Graded Meet	Dumfries	Incas	2
4:13.30	149		05/10/14	SASA East District SC Time Trials	Prestonpans	Incas	2
4:14.41	147		31/05/14	INCAS Distance Meet 2014	Dunfermline	Incas	2
4:57.20	92		08/06/13	InCas Distance Meet	Dunfermline	Incas	2

Swims in Date Order

Time	WA Pts	Round	Date	Meet	Venue	Club Swam Under	Level
3:14.92	329	F	29/02/20	Midlothian Spring Meet	Prestonpans	Incas	1
3:13.83	334	F	22/12/19	Warrender Winter Graded Meet	Michael Woods Centre	Incas	2
3:13.50	336	F	17/11/19	Carnegie Winter Graded Meet 2019	Michael Woods Centre	Incas	2
3:11.67	346	F	19/10/19	East District Short Course Time Trials	Bathgate	Incas	2
3:08.52	363	F	25/05/19	InCAS Distance Meet	Michael Woods Centre	Incas	2
3:15.93	323	F	02/03/19	Midlothian Spring Meet	Mercat Gait Centre	Incas	2
3:09.22	359	F	16/12/18	Warrender Graded Meet	Michael Woods Centre	Incas	2
3:20.59	301	F	20/10/18	East District Time Trials	Mercat Gait Centre	Incas	2
3:22.54	293	F	26/05/18	InCAS Distance Gala 2018	Glenrothes	Incas	2
3:21.66	297	F	17/12/17	Warrender Graded Meet	Michael Woods Centre	Incas	2
3:19.94	304	F	28/10/17	East District Time Trial	Xcite Leisure Centre	Incas	2
3:19.97	304	F	27/08/17	Dunedin Challenge Meet	Bathgate	Incas	2
3:26.35	277	F	13/05/17	InCAS Distance Meet	Michael Woods Centre	Incas	2
3:44.03	216	F	14/05/16	InCAS Distance Meet	Dunfermline	Incas	2
3:37.59	236		06/03/16	Fife Leagues	Glenrothes	Incas	2
3:47.27	207	F	04/10/15	SASA East District SC Time Trial	Prestonpans	Incas	2
3:50.93	197		06/06/15	InCas Distance Meet	Dunfermline	Incas	2
3:57.24	182	F	25/04/15	Dumfries Spring Splash Graded Meet	Dumfries	Incas	2
4:13.30	149		05/10/14	SASA East District SC Time Trials	Prestonpans	Incas	2
4:14.41	147		31/05/14	INCAS Distance Meet 2014	Dunfermline	Incas	2
4:57.20	92		08/06/13	InCas Distance Meet	Dunfermline	Incas	2

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