Individual Best Times (All Time)

Alana Hedges - (312893) - Stretford SC - 400 Freestyle - Long Course

Performance Graph

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Swims in Time Order

Time	WA Pts	Round	Date	Meet	Venue	Club Swam Under	Level
4:33.64	636	F	13/05/17	Manchester Open Meet 2017	Manchester	Co Manch Aq	1
4:33.74	635	H	02/04/17	City of Sunderland National Qualifier 2017	Sunderland	Co Manch Aq	1
4:33.91	634	H	04/02/17	Lancashire County Championships	Manchester	Co Manch Aq	1
4:36.56	616	H	29/04/17	ASA North West Region Summer Championships	Manchester	Co Manch Aq	1
4:39.59	596	H	25/03/16	City of Sheffield Swim Squad Premier Meet	Sheffield	Co Manch Aq	1
4:39.80	595	F	07/05/16	Manchester Open Meet 2016	Manchester	Co Manch Aq	1
4:41.30	585	H	27/02/16	The Hague 2016 Grand Prix	Netherlands		1
4:41.39	585	H	30/04/16	ASA North West Region Summer Championships	Manchester	Co Manch Aq	1
4:41.76	583	H	30/01/16	Lancashire County WPSA Age Group & Championships	Manchester	Co Manch Aq	1
4:48.84	541	H	21/10/17	Manchester International Swim Meet (ISM) 2017	Manchester	Co Manch Aq	1
4:48.91	540	H	21/03/15	Lancashire County Age Groups & Championships	Manchester		1
4:49.46	537	H	23/05/15	ASA 2015 North West Regional Championships	Liverpool		1
5:00.74	479	H	15/03/14	Lancashire County Championships	Manchester	Co Manch Aq	1
5:01.09	477	F	21/12/13	City of Manchester Aquatics Snow'pen Meet	Manchester	Co Manch Aq	1
5:07.35	449	F	11/05/13	City of Manchester AST The Manchester Open	Manchester	Co Manch Aq	1
5:10.57	435	F	10/05/14	City of Manchester Aquatics Open Meet	Manchester	Co Manch Aq	1
5:40.09	331	H	08/10/11	Borough of Stockton Swim Scheme Gala	Leeds	Co Manch Aq	1

Swims in Date Order

Time	WA Pts	Round	Date	Meet	Venue	Club Swam Under	Level
4:48.84	541	H	21/10/17	Manchester International Swim Meet (ISM) 2017	Manchester	Co Manch Aq	1
4:33.64	636	F	13/05/17	Manchester Open Meet 2017	Manchester	Co Manch Aq	1
4:36.56	616	H	29/04/17	ASA North West Region Summer Championships	Manchester	Co Manch Aq	1
4:33.74	635	H	02/04/17	City of Sunderland National Qualifier 2017	Sunderland	Co Manch Aq	1
4:33.91	634	H	04/02/17	Lancashire County Championships	Manchester	Co Manch Aq	1
4:39.80	595	F	07/05/16	Manchester Open Meet 2016	Manchester	Co Manch Aq	1
4:41.39	585	H	30/04/16	ASA North West Region Summer Championships	Manchester	Co Manch Aq	1
4:39.59	596	H	25/03/16	City of Sheffield Swim Squad Premier Meet	Sheffield	Co Manch Aq	1
4:41.30	585	H	27/02/16	The Hague 2016 Grand Prix	Netherlands		1
4:41.76	583	H	30/01/16	Lancashire County WPSA Age Group & Championships	Manchester	Co Manch Aq	1
4:49.46	537	H	23/05/15	ASA 2015 North West Regional Championships	Liverpool		1
4:48.91	540	H	21/03/15	Lancashire County Age Groups & Championships	Manchester		1
5:10.57	435	F	10/05/14	City of Manchester Aquatics Open Meet	Manchester	Co Manch Aq	1
5:00.74	479	H	15/03/14	Lancashire County Championships	Manchester	Co Manch Aq	1
5:01.09	477	F	21/12/13	City of Manchester Aquatics Snow'pen Meet	Manchester	Co Manch Aq	1
5:07.35	449	F	11/05/13	City of Manchester AST The Manchester Open	Manchester	Co Manch Aq	1
5:40.09	331	H	08/10/11	Borough of Stockton Swim Scheme Gala	Leeds	Co Manch Aq	1

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