Individual Best Times (All Time)

Francesca Souter - (811670) - Deben SC - 400 Freestyle - Short Course

Performance Graph

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Swims in Time Order

Time	WA Pts	Round	Date	Meet	Venue	Club Swam Under	Level
4:45.28	532		28/09/14	Sudbury & District SC Michaelmas Two Day Meet	Sudbury	Deben	3
4:45.62	531	F	28/02/16	Suffolk County Championships 2016	Ipswich	Deben	2
4:46.05	528	F	21/03/15	Suffolk County Championships	Ipswich	Deben	2
4:47.51	520	F	21/11/15	Deben SC Open Meet 2015	Woodbridge	Deben	3
4:47.82	518	F	23/03/14	Suffolk County Championships	Ipswich	Deben	2
4:48.68	514	F	18/01/15	Teamipswich Swimming January Open Meet	Ipswich	Deben	3
4:50.81	503	F	03/10/15	West Suffolk SC The Neate Meet	Bury St Edmunds	Deben	3
4:50.84	502	F	21/04/13	Newmarket & District SC Fifth Open Meet	Newmarket	Deben	3
4:51.00	502	F	18/01/14	Teamipswich January Last Chance Meet	Ipswich	Deben	3
4:56.47	474	F	14/03/13	Suffolk County Championships	Ipswich	Deben	2
5:03.99	440		29/09/12	Sudbury Michaelmas Olympic Special	Sudbury	Deben	3
5:05.17	435	F	11/05/12	West Suffolk Open Meet	Bury St Edmunds	Deben	3
5:09.30	418	F	17/11/12	Deben Open Meet 2012	Deben	Deben	3
5:09.82	416	F	22/04/12	NDSC 4th Open Meet	Newmarket	Deben	3
5:11.19	410		17/06/11	Deben Club Championships	Deben & Ipswich	Deben	4
5:12.04	407		24/04/11	Newmarket 3rd Annual Open Meet	Newmarket	Deben	3
5:13.81	400		15/10/11	Deben SC Open Meet	Woodbridge	Deben	3
5:18.58	382	H	17/03/12	Suffolk County Championships	Newmarket	Deben	2
5:19.18	380	F	05/11/11	City of Norwich The Big Bang 2011	Norwich	Deben	2
5:28.06	350		20/03/11	Suffolk County Championships	Ipswich	Deben	2
5:29.97	344		23/01/11	Sudbury & District Last Chance Meet	Sudbury	Deben	4
5:43.53	305		21/11/10	Deben Open Meet	Deben	Deben	3

Swims in Date Order

Time	WA Pts	Round	Date	Meet	Venue	Club Swam Under	Level
4:45.62	531	F	28/02/16	Suffolk County Championships 2016	Ipswich	Deben	2
4:47.51	520	F	21/11/15	Deben SC Open Meet 2015	Woodbridge	Deben	3
4:50.81	503	F	03/10/15	West Suffolk SC The Neate Meet	Bury St Edmunds	Deben	3
4:46.05	528	F	21/03/15	Suffolk County Championships	Ipswich	Deben	2
4:48.68	514	F	18/01/15	Teamipswich Swimming January Open Meet	Ipswich	Deben	3
4:45.28	532		28/09/14	Sudbury & District SC Michaelmas Two Day Meet	Sudbury	Deben	3
4:47.82	518	F	23/03/14	Suffolk County Championships	Ipswich	Deben	2
4:51.00	502	F	18/01/14	Teamipswich January Last Chance Meet	Ipswich	Deben	3
4:50.84	502	F	21/04/13	Newmarket & District SC Fifth Open Meet	Newmarket	Deben	3
4:56.47	474	F	14/03/13	Suffolk County Championships	Ipswich	Deben	2
5:09.30	418	F	17/11/12	Deben Open Meet 2012	Deben	Deben	3
5:03.99	440		29/09/12	Sudbury Michaelmas Olympic Special	Sudbury	Deben	3
5:05.17	435	F	11/05/12	West Suffolk Open Meet	Bury St Edmunds	Deben	3
5:09.82	416	F	22/04/12	NDSC 4th Open Meet	Newmarket	Deben	3
5:18.58	382	H	17/03/12	Suffolk County Championships	Newmarket	Deben	2
5:19.18	380	F	05/11/11	City of Norwich The Big Bang 2011	Norwich	Deben	2
5:13.81	400		15/10/11	Deben SC Open Meet	Woodbridge	Deben	3
5:11.19	410		17/06/11	Deben Club Championships	Deben & Ipswich	Deben	4
5:12.04	407		24/04/11	Newmarket 3rd Annual Open Meet	Newmarket	Deben	3
5:28.06	350		20/03/11	Suffolk County Championships	Ipswich	Deben	2
5:29.97	344		23/01/11	Sudbury & District Last Chance Meet	Sudbury	Deben	4
5:43.53	305		21/11/10	Deben Open Meet	Deben	Deben	3

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