Individual Best Times (All Time)

Helen Odams - (516007) - City Of Milton Keynes - 400 Freestyle - Long Course

Performance Graph

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Swims in Time Order

Time	WA Pts	Round	Date	Meet	Venue	Club Swam Under	Level
4:37.99	607	H	17/04/16	Team Luton April Long Course Meet	Luton	Co Milton K	1
4:40.12	593	F	02/05/15	Manchester Open Meet 2015	Manchester	Co Milton K	1
4:40.54	590	H	23/05/15	ASASER Swimming Championships	Portsmouth		1
4:40.98	587	H	01/05/16	ASA South East Region Swimming Championships	Portsmouth	Co Milton K	1
4:41.14	586	H	09/08/15	ASA Summer Nationals 2015	Sheffield		1
4:43.86	570	H	20/12/15	Northampton 2015 Long Course Winter Festival	Corby	Co Milton K	1
4:44.51	566	F	09/08/15	ASA Summer Nationals 2015	Sheffield		1
4:51.88	524	H	31/05/14	ASA South East Region Age Group Championships	Crawley	Co Milton K	1
4:52.33	522	H	03/08/14	BG ASA National Age Groups Champs 2014	Sheffield		1
4:53.83	514	H	18/10/14	Lincoln Vulcans Long Course L1 Meet	Sheffield		1
4:59.30	486	H	19/10/13	Lincoln Vulcans Long Course Meet	Sheffield	Co Milton K	1
5:00.68	479		25/05/13	ASA South East Region Age Group Champs	Crawley	Co Milton K	1
5:09.31	440	H	20/10/12	Lincoln Vulcans SC LC Open Meet	Sheffield	Co Milton K	1

Swims in Date Order

Time	WA Pts	Round	Date	Meet	Venue	Club Swam Under	Level
4:40.98	587	H	01/05/16	ASA South East Region Swimming Championships	Portsmouth	Co Milton K	1
4:37.99	607	H	17/04/16	Team Luton April Long Course Meet	Luton	Co Milton K	1
4:43.86	570	H	20/12/15	Northampton 2015 Long Course Winter Festival	Corby	Co Milton K	1
4:44.51	566	F	09/08/15	ASA Summer Nationals 2015	Sheffield		1
4:41.14	586	H	09/08/15	ASA Summer Nationals 2015	Sheffield		1
4:40.54	590	H	23/05/15	ASASER Swimming Championships	Portsmouth		1
4:40.12	593	F	02/05/15	Manchester Open Meet 2015	Manchester	Co Milton K	1
4:53.83	514	H	18/10/14	Lincoln Vulcans Long Course L1 Meet	Sheffield		1
4:52.33	522	H	03/08/14	BG ASA National Age Groups Champs 2014	Sheffield		1
4:51.88	524	H	31/05/14	ASA South East Region Age Group Championships	Crawley	Co Milton K	1
4:59.30	486	H	19/10/13	Lincoln Vulcans Long Course Meet	Sheffield	Co Milton K	1
5:00.68	479		25/05/13	ASA South East Region Age Group Champs	Crawley	Co Milton K	1
5:09.31	440	H	20/10/12	Lincoln Vulcans SC LC Open Meet	Sheffield	Co Milton K	1

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