Individual Best Times (All Time)

Lauren Matthews - (286195) - Swindon Dolphin ASC - 400 Individual Medley - Long Course

Performance Graph

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Swims in Time Order

Time	WA Pts	Round	Date	Meet	Venue	Club Swam Under	Level
5:12.38	616	H	08/08/15	ASA Summer Nationals 2015	Sheffield	Swindon Dolp	1
5:12.55	615	F	08/08/15	ASA Summer Nationals 2015	Sheffield	Swindon Dolp	1
5:13.84	607	F	28/02/16	Aquae Sulis Spring Grand Prix	Bristol	Swindon Dolp	1
5:13.89	607	H	09/04/17	Derventio Excel 11th LC Open Meet	Sheffield	Swindon Dolp	1
5:14.48	604	H	02/05/16	ASA SWR Summer Championships	Plymouth	Swindon Dolp	1
5:14.76	602	H	26/07/16	British Summer Championships	Sheffield	Swindon Dolp	1
5:14.82	602	F	10/04/16	City of Bristol International Open Meet	Bristol	Swindon Dolp	1
5:15.03	601	F	26/05/17	Cardiff International Open Meet 2017	Cardiff	Swindon Dolp	1
5:16.16	594	F	29/05/15	Cardiff International Open Meet 2015	Cardiff	Swindon Dolp	1
5:16.54	592	F	23/04/16	Millfield & Taunton Super Series	Millfield	Swindon Dolp	1
5:17.07	589	F	18/03/17	Millfield School Super Series (LC)	Millfield	Swindon Dolp	1
5:17.37	587	H	01/05/17	ASA SWR Summer Championships	Plymouth	Swindon Dolp	1
5:18.39	582	H	02/08/17	Swim England National Summer Meet (50m)	Sheffield	Swindon Dolp	1
5:19.21	577	H	06/05/13	ASA South West Regional Championships	Millfield	Swindon Dolp	1
5:19.29	577	F	14/04/13	City of Bristol Level One Open Meet	Bristol	Swindon Dolp	1
5:20.60	570	H	04/05/15	ASA South West Summer Championships	Plymouth	Swindon Dolp	1
5:20.69	569	F	12/01/13	Portsmouth Northsea SC Level 1 Open Meet	Portsmouth	Swindon Dolp	1
5:21.75	564	H	28/01/12	ASA South Zonal Meet	Millfield	Swindon Dolp	1
5:22.29	561	F	04/11/12	City of Bristol Level 3 Open Meet	Bristol	Swindon Dolp	3
5:22.96	557	H	07/05/12	BG SWR Youth Championships	Plymouth	Swindon Dolp	1
5:23.27	556	F	28/01/12	ASA South Zonal Meet	Millfield	Swindon Dolp	1
5:23.68	554	F	07/06/13	Cardiff International Open Meet	Cardiff	Swindon Dolp	1
5:23.92	552	F	15/06/12	Cardiff International Open Meet	Cardiff	Swindon Dolp	1
5:24.03	552	H	08/01/12	ASA South West Long Distance Events	Bath	Swindon Dolp	3
5:26.13	541	H	05/05/14	BG ASA SWR Youth Championships 2014	Plymouth	Swindon Dolp	1
5:29.05	527	H	28/05/11	City of Sheffield No Frills Meet	Sheffield	Swindon Dolp	1
5:30.08	522	H	30/04/11	BG South West Region Youth Championships	Street	Swindon Dolp	1
5:38.06	486	H	20/06/10	BG South West Age Groups	Millfield	Swindon Dolp	1
5:39.02	482	F	04/12/10	Team Bath Aquae Sulis Meet	Bath	Swindon Dolp	1
5:39.53	480	H	01/05/10	South West Youth Champs	Millfield	Swindon Dolp	1
5:47.62	447		19/12/09	Plymouth Leander Open Mt	Millfield	Swindon Dolp	1
5:47.97	446	H	08/01/11	Swim Wales New Year Dragon Meet	Swansea	Swindon Dolp	1
5:51.17	433		05/12/08	Team Bath Grand Prix	Bath	Swindon Dolp	1
5:55.81	417	H	06/06/09	South West Region Champs	Millfield	Swindon Dolp	1
6:00.25	401		15/05/09	Swim Swansea LC Meet	Swansea	Swindon Dolp	1
6:11.64	366	H	07/06/08	South West Region Age Grps	Millfield	Swindon Dolp	1

Swims in Date Order

Time	WA Pts	Round	Date	Meet	Venue	Club Swam Under	Level
5:18.39	582	H	02/08/17	Swim England National Summer Meet (50m)	Sheffield	Swindon Dolp	1
5:15.03	601	F	26/05/17	Cardiff International Open Meet 2017	Cardiff	Swindon Dolp	1
5:17.37	587	H	01/05/17	ASA SWR Summer Championships	Plymouth	Swindon Dolp	1
5:13.89	607	H	09/04/17	Derventio Excel 11th LC Open Meet	Sheffield	Swindon Dolp	1
5:17.07	589	F	18/03/17	Millfield School Super Series (LC)	Millfield	Swindon Dolp	1
5:14.76	602	H	26/07/16	British Summer Championships	Sheffield	Swindon Dolp	1
5:14.48	604	H	02/05/16	ASA SWR Summer Championships	Plymouth	Swindon Dolp	1
5:16.54	592	F	23/04/16	Millfield & Taunton Super Series	Millfield	Swindon Dolp	1
5:14.82	602	F	10/04/16	City of Bristol International Open Meet	Bristol	Swindon Dolp	1
5:13.84	607	F	28/02/16	Aquae Sulis Spring Grand Prix	Bristol	Swindon Dolp	1
5:12.55	615	F	08/08/15	ASA Summer Nationals 2015	Sheffield	Swindon Dolp	1
5:12.38	616	H	08/08/15	ASA Summer Nationals 2015	Sheffield	Swindon Dolp	1
5:16.16	594	F	29/05/15	Cardiff International Open Meet 2015	Cardiff	Swindon Dolp	1
5:20.60	570	H	04/05/15	ASA South West Summer Championships	Plymouth	Swindon Dolp	1
5:26.13	541	H	05/05/14	BG ASA SWR Youth Championships 2014	Plymouth	Swindon Dolp	1
5:23.68	554	F	07/06/13	Cardiff International Open Meet	Cardiff	Swindon Dolp	1
5:19.21	577	H	06/05/13	ASA South West Regional Championships	Millfield	Swindon Dolp	1
5:19.29	577	F	14/04/13	City of Bristol Level One Open Meet	Bristol	Swindon Dolp	1
5:20.69	569	F	12/01/13	Portsmouth Northsea SC Level 1 Open Meet	Portsmouth	Swindon Dolp	1
5:22.29	561	F	04/11/12	City of Bristol Level 3 Open Meet	Bristol	Swindon Dolp	3
5:23.92	552	F	15/06/12	Cardiff International Open Meet	Cardiff	Swindon Dolp	1
5:22.96	557	H	07/05/12	BG SWR Youth Championships	Plymouth	Swindon Dolp	1
5:23.27	556	F	28/01/12	ASA South Zonal Meet	Millfield	Swindon Dolp	1
5:21.75	564	H	28/01/12	ASA South Zonal Meet	Millfield	Swindon Dolp	1
5:24.03	552	H	08/01/12	ASA South West Long Distance Events	Bath	Swindon Dolp	3
5:29.05	527	H	28/05/11	City of Sheffield No Frills Meet	Sheffield	Swindon Dolp	1
5:30.08	522	H	30/04/11	BG South West Region Youth Championships	Street	Swindon Dolp	1
5:47.97	446	H	08/01/11	Swim Wales New Year Dragon Meet	Swansea	Swindon Dolp	1
5:39.02	482	F	04/12/10	Team Bath Aquae Sulis Meet	Bath	Swindon Dolp	1
5:38.06	486	H	20/06/10	BG South West Age Groups	Millfield	Swindon Dolp	1
5:39.53	480	H	01/05/10	South West Youth Champs	Millfield	Swindon Dolp	1
5:47.62	447		19/12/09	Plymouth Leander Open Mt	Millfield	Swindon Dolp	1
5:55.81	417	H	06/06/09	South West Region Champs	Millfield	Swindon Dolp	1
6:00.25	401		15/05/09	Swim Swansea LC Meet	Swansea	Swindon Dolp	1
5:51.17	433		05/12/08	Team Bath Grand Prix	Bath	Swindon Dolp	1
6:11.64	366	H	07/06/08	South West Region Age Grps	Millfield	Swindon Dolp	1

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Rankings

Individual Best Times (All Time)