Lauren Empson - (889007) - Rotherham Metro SC - 400 Freestyle - Short Course
Performance Graph
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Swims in Time Order
| Time | WA Pts | Round | Date | Meet | Venue | Club Swam Under | Level |
|---|---|---|---|---|---|---|---|
| 4:39.28 | 568 | H | 14/07/18 | Rotherham Metro A & B Grade SC | Sheffield | Rotherham Mo | 3 |
| 4:45.10 | 533 | H | 17/12/17 | City of Leeds Xmas Meet 2017 | Leeds | Rotherham Mo | 3 |
| 4:53.28 | 490 | H | 06/07/19 | Rotherham Metro 'A' and 'B' Grade SC Meet | Sheffield | Rotherham Mo | 3 |
| 5:08.99 | 419 | 18/12/16 | Doncaster Dartes Distance Trials | Adwick | Rotherham Mo | 4 | |
| 5:23.02 | 367 | H | 16/07/16 | Rotherham Metro A & B Grade Short Course Meet | Sheffield | Rotherham Mo | 3 |
| 5:45.56 | 299 | 03/01/16 | Doncaster Dartes Licensed Distance Trials | Doncaster | Rotherham Mo | 4 | |
| 5:58.49 | 268 | H | 12/12/15 | City of Bradford Winter Meet | Shipley | 3 | |
| 6:12.39 | 239 | H | 18/07/15 | Rotherham Metro A & B Grade Short Course Meet | Sheffield | 3 |
Swims in Date Order
| Time | WA Pts | Round | Date | Meet | Venue | Club Swam Under | Level |
|---|---|---|---|---|---|---|---|
| 4:53.28 | 490 | H | 06/07/19 | Rotherham Metro 'A' and 'B' Grade SC Meet | Sheffield | Rotherham Mo | 3 |
| 4:39.28 | 568 | H | 14/07/18 | Rotherham Metro A & B Grade SC | Sheffield | Rotherham Mo | 3 |
| 4:45.10 | 533 | H | 17/12/17 | City of Leeds Xmas Meet 2017 | Leeds | Rotherham Mo | 3 |
| 5:08.99 | 419 | 18/12/16 | Doncaster Dartes Distance Trials | Adwick | Rotherham Mo | 4 | |
| 5:23.02 | 367 | H | 16/07/16 | Rotherham Metro A & B Grade Short Course Meet | Sheffield | Rotherham Mo | 3 |
| 5:45.56 | 299 | 03/01/16 | Doncaster Dartes Licensed Distance Trials | Doncaster | Rotherham Mo | 4 | |
| 5:58.49 | 268 | H | 12/12/15 | City of Bradford Winter Meet | Shipley | 3 | |
| 6:12.39 | 239 | H | 18/07/15 | Rotherham Metro A & B Grade Short Course Meet | Sheffield | 3 |
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