Lauren Empson - (889007) - Rotherham Metro SC - 400 Freestyle - Long Course
Performance Graph
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Swims in Time Order
| Time | WA Pts | Round | Date | Meet | Venue | Club Swam Under | Level |
|---|---|---|---|---|---|---|---|
| 4:53.14 | 517 | H | 06/04/19 | Derventio Excel 13th Long Course Open Meet | Sheffield | Rotherham Mo | 1 |
| 4:54.35 | 511 | H | 01/02/20 | Yorkshire County Championships Level of Meet | Leeds | Rotherham Mo | 1 |
| 4:55.06 | 507 | H | 02/02/19 | Yorkshire County Championships | Leeds | Rotherham Mo | 1 |
| 5:00.55 | 480 | H | 14/04/19 | City of Leeds National Qualifier 2019 | Leeds | Rotherham Mo | 1 |
| 5:01.29 | 476 | H | 15/04/18 | City of Leeds National Qualifier 2018 | Leeds | Rotherham Mo | 1 |
| 5:04.59 | 461 | F | 01/02/20 | Yorkshire County Championships Level of Meet | Leeds | Rotherham Mo | 1 |
| 5:05.55 | 457 | H | 26/05/18 | North East Region Championships | Leeds | Rotherham Mo | 1 |
Swims in Date Order
| Time | WA Pts | Round | Date | Meet | Venue | Club Swam Under | Level |
|---|---|---|---|---|---|---|---|
| 5:04.59 | 461 | F | 01/02/20 | Yorkshire County Championships Level of Meet | Leeds | Rotherham Mo | 1 |
| 4:54.35 | 511 | H | 01/02/20 | Yorkshire County Championships Level of Meet | Leeds | Rotherham Mo | 1 |
| 5:00.55 | 480 | H | 14/04/19 | City of Leeds National Qualifier 2019 | Leeds | Rotherham Mo | 1 |
| 4:53.14 | 517 | H | 06/04/19 | Derventio Excel 13th Long Course Open Meet | Sheffield | Rotherham Mo | 1 |
| 4:55.06 | 507 | H | 02/02/19 | Yorkshire County Championships | Leeds | Rotherham Mo | 1 |
| 5:05.55 | 457 | H | 26/05/18 | North East Region Championships | Leeds | Rotherham Mo | 1 |
| 5:01.29 | 476 | H | 15/04/18 | City of Leeds National Qualifier 2018 | Leeds | Rotherham Mo | 1 |
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