Individual Best Times (All Time)

Lauren Empson - (889007) - Rotherham Metro SC - 200 Freestyle - Long Course

Performance Graph

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Swims in Time Order

Time	WA Pts	Round	Date	Meet	Venue	Club Swam Under	Level
2:19.72	526	H	20/01/19	Rotherham Metro A & B Long Course Graded Meet	Sheffield	Rotherham Mo	3
2:20.52	517	H	01/12/18	City of Sheffield Snow Frills Meet 2018	Sheffield	Rotherham Mo	3
2:21.55	506	H	07/10/17	Lincoln Vulcans Long Course Open Meet	Sheffield	Rotherham Mo	1
2:23.61	485	H	21/01/18	Rotherham Metro 'A' & 'B' Grade Long Course Meet	Sheffield	Rotherham Mo	3
2:23.87	482	H	14/04/18	City of Leeds National Qualifier 2018	Leeds	Rotherham Mo	1
2:24.54	475	H	19/05/18	North East Region Championships	Leeds	Rotherham Mo	1
2:27.41	448	H	07/04/19	Derventio Excel 13th Long Course Open Meet	Sheffield	Rotherham Mo	1
2:31.77	411	H	26/11/16	City of Sheffield Snow Frills Meet	Sheffield	Rotherham Mo	3
2:34.43	390	H	08/05/16	Rotherham Metro Level One Long Course Meet	Sheffield	Rotherham Mo	1
2:35.20	384	H	22/01/17	Rotherham Metro 'A' & 'B' Grade Long Course Meet	Sheffield	Rotherham Mo	3
2:42.56	334	H	24/01/16	Rotherham Metro A&B Grade LC Meet	Sheffield	Rotherham Mo	3
2:53.24	276	H	28/11/15	City of Sheffield Snow Frills Meet	Sheffield		3
3:12.99	199	H	18/01/15	Rotherham Metro A & B Grade LC Meet	Sheffield		3
3:18.84	182	H	22/11/14	City of Sheffield Snow Frills Meet	Sheffield		3
3:40.24	134	H	19/01/14	Rotherham Metro SC A & B Grade LC Meet	Sheffield	Rotherham Mo	3

Swims in Date Order

Time	WA Pts	Round	Date	Meet	Venue	Club Swam Under	Level
2:27.41	448	H	07/04/19	Derventio Excel 13th Long Course Open Meet	Sheffield	Rotherham Mo	1
2:19.72	526	H	20/01/19	Rotherham Metro A & B Long Course Graded Meet	Sheffield	Rotherham Mo	3
2:20.52	517	H	01/12/18	City of Sheffield Snow Frills Meet 2018	Sheffield	Rotherham Mo	3
2:24.54	475	H	19/05/18	North East Region Championships	Leeds	Rotherham Mo	1
2:23.87	482	H	14/04/18	City of Leeds National Qualifier 2018	Leeds	Rotherham Mo	1
2:23.61	485	H	21/01/18	Rotherham Metro 'A' & 'B' Grade Long Course Meet	Sheffield	Rotherham Mo	3
2:21.55	506	H	07/10/17	Lincoln Vulcans Long Course Open Meet	Sheffield	Rotherham Mo	1
2:35.20	384	H	22/01/17	Rotherham Metro 'A' & 'B' Grade Long Course Meet	Sheffield	Rotherham Mo	3
2:31.77	411	H	26/11/16	City of Sheffield Snow Frills Meet	Sheffield	Rotherham Mo	3
2:34.43	390	H	08/05/16	Rotherham Metro Level One Long Course Meet	Sheffield	Rotherham Mo	1
2:42.56	334	H	24/01/16	Rotherham Metro A&B Grade LC Meet	Sheffield	Rotherham Mo	3
2:53.24	276	H	28/11/15	City of Sheffield Snow Frills Meet	Sheffield		3
3:12.99	199	H	18/01/15	Rotherham Metro A & B Grade LC Meet	Sheffield		3
3:18.84	182	H	22/11/14	City of Sheffield Snow Frills Meet	Sheffield		3
3:40.24	134	H	19/01/14	Rotherham Metro SC A & B Grade LC Meet	Sheffield	Rotherham Mo	3

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