Individual Best Times (All Time)

Lauren Empson - (889007) - Rotherham Metro SC - 100 Freestyle - Long Course

Performance Graph

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Swims in Time Order

Time	WA Pts	Round	Date	Meet	Venue	Club Swam Under	Level
1:06.07	479	H	02/12/18	City of Sheffield Snow Frills Meet 2018	Sheffield	Rotherham Mo	3
1:07.01	459	H	21/01/18	Rotherham Metro 'A' & 'B' Grade Long Course Meet	Sheffield	Rotherham Mo	3
1:08.73	425	H	02/09/17	The Dukeries Open Meet 2017	Sheffield	Rotherham Mo	3
1:08.73	425	H	20/01/19	Rotherham Metro A & B Long Course Graded Meet	Sheffield	Rotherham Mo	3
1:09.58	410	H	26/11/16	City of Sheffield Snow Frills Meet	Sheffield	Rotherham Mo	3
1:10.84	388	H	22/01/17	Rotherham Metro 'A' & 'B' Grade Long Course Meet	Sheffield	Rotherham Mo	3
1:13.07	354	H	07/05/16	Rotherham Metro Level One Long Course Meet	Sheffield	Rotherham Mo	1
1:13.84	343	H	23/04/16	Stocksbridge Spring Open Meet 2016	Sheffield	Rotherham Mo	3
1:13.99	341	H	04/09/16	The Dukeries Open Meet 2016	Sheffield	Rotherham Mo	3
1:16.06	314	H	24/01/16	Rotherham Metro A&B Grade LC Meet	Sheffield	Rotherham Mo	3
1:20.46	265	H	05/09/15	Worksop Dolphins The 31st Dukeries Open Meet	Sheffield		3
1:25.87	218	H	25/04/15	Stocksbridge Spring Open Meet	Sheffield		3
1:29.36	193	H	01/02/15	Sheffield & District ASA Championships	Sheffield		4
1:30.98	183	H	18/01/15	Rotherham Metro A & B Grade LC Meet	Sheffield		3
1:32.99	171	H	22/11/14	City of Sheffield Snow Frills Meet	Sheffield		3

Swims in Date Order

Time	WA Pts	Round	Date	Meet	Venue	Club Swam Under	Level
1:08.73	425	H	20/01/19	Rotherham Metro A & B Long Course Graded Meet	Sheffield	Rotherham Mo	3
1:06.07	479	H	02/12/18	City of Sheffield Snow Frills Meet 2018	Sheffield	Rotherham Mo	3
1:07.01	459	H	21/01/18	Rotherham Metro 'A' & 'B' Grade Long Course Meet	Sheffield	Rotherham Mo	3
1:08.73	425	H	02/09/17	The Dukeries Open Meet 2017	Sheffield	Rotherham Mo	3
1:10.84	388	H	22/01/17	Rotherham Metro 'A' & 'B' Grade Long Course Meet	Sheffield	Rotherham Mo	3
1:09.58	410	H	26/11/16	City of Sheffield Snow Frills Meet	Sheffield	Rotherham Mo	3
1:13.99	341	H	04/09/16	The Dukeries Open Meet 2016	Sheffield	Rotherham Mo	3
1:13.07	354	H	07/05/16	Rotherham Metro Level One Long Course Meet	Sheffield	Rotherham Mo	1
1:13.84	343	H	23/04/16	Stocksbridge Spring Open Meet 2016	Sheffield	Rotherham Mo	3
1:16.06	314	H	24/01/16	Rotherham Metro A&B Grade LC Meet	Sheffield	Rotherham Mo	3
1:20.46	265	H	05/09/15	Worksop Dolphins The 31st Dukeries Open Meet	Sheffield		3
1:25.87	218	H	25/04/15	Stocksbridge Spring Open Meet	Sheffield		3
1:29.36	193	H	01/02/15	Sheffield & District ASA Championships	Sheffield		4
1:30.98	183	H	18/01/15	Rotherham Metro A & B Grade LC Meet	Sheffield		3
1:32.99	171	H	22/11/14	City of Sheffield Snow Frills Meet	Sheffield		3

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