Individual Best Times (All Time)

Sofia Allen - (1229998) - University of Nottingham SC - 400 Freestyle - Long Course

Performance Graph

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Swims in Time Order

Time	WA Pts	Round	Date	Meet	Venue	Club Swam Under	Level
4:37.04	613		26/06/19	Budapest Open	Budapest, Hungary		1
4:39.53	597	H	16/02/20	Speedo and BUCS Long Course Swimming Champs 2020	Sheffield		1
4:40.10	593	H	20/01/19	Nottinghamshire ASA County Championships 2019	Harvey Hadden	Uni of Nott	1
4:41.83	582	H	12/05/19	Nova Centurion May Level 1 LC Open Meet	Nottingham	Nova Cent'n	1
4:41.91	582	F	14/03/20	2020 London Region Spring Open Meet	London	Nova Cent'n	1
4:41.98	581	H	20/12/19	Northampton Swimming Club Winter Festival	Corby	Nova Cent'n	1
4:43.46	572	H	01/02/20	Nottinghamshire ASA County Championships 2020	Nottingham	Uni of Nott	1
4:43.61	571	H	14/04/19	City of Leeds National Qualifier 2019	Leeds	Nova Cent'n	1
4:44.82	564	H	18/05/19	SE East Midlands Region Champs 2019 Gala 3	Sheffield	Nova Cent'n	1
4:46.04	557	H	27/01/18	Burns Meet 2018	Sheffield	Chesterfield	1
4:49.05	539	H	14/04/18	Swim England East Midland Championships 2018	Sheffield	Chesterfield	1
4:50.98	529	H	02/07/16	DX Summer Spectacular	Sheffield	Chesterfield	3
4:51.94	524	H	15/01/17	16th City of Derby Long Course Open Meet	Sheffield	Chesterfield	1
4:51.99	523	H	27/05/17	ASA EM Region Youth Champs 2017	Sheffield	Chesterfield	1
4:52.70	520	F	19/03/17	Millfield School Super Series (LC)	Millfield	Chesterfield	1
4:55.57	505	H	28/01/17	Chester le Street & Derwentside Burns Open Meet	Sheffield	Chesterfield	1
5:00.53	480	H	26/07/15	City of Sheffield Summer Meet	Sheffield	Chesterfield	3
5:02.86	469	H	16/04/17	City of Leeds National Qualifier 2017	Leeds	Chesterfield	1
5:03.40	466	H	17/05/15	Rotherham Metro Level One Long Course Meet	Sheffield	Chesterfield	1

Swims in Date Order

Time	WA Pts	Round	Date	Meet	Venue	Club Swam Under	Level
4:41.91	582	F	14/03/20	2020 London Region Spring Open Meet	London	Nova Cent'n	1
4:39.53	597	H	16/02/20	Speedo and BUCS Long Course Swimming Champs 2020	Sheffield		1
4:43.46	572	H	01/02/20	Nottinghamshire ASA County Championships 2020	Nottingham	Uni of Nott	1
4:41.98	581	H	20/12/19	Northampton Swimming Club Winter Festival	Corby	Nova Cent'n	1
4:37.04	613		26/06/19	Budapest Open	Budapest, Hungary		1
4:44.82	564	H	18/05/19	SE East Midlands Region Champs 2019 Gala 3	Sheffield	Nova Cent'n	1
4:41.83	582	H	12/05/19	Nova Centurion May Level 1 LC Open Meet	Nottingham	Nova Cent'n	1
4:43.61	571	H	14/04/19	City of Leeds National Qualifier 2019	Leeds	Nova Cent'n	1
4:40.10	593	H	20/01/19	Nottinghamshire ASA County Championships 2019	Harvey Hadden	Uni of Nott	1
4:49.05	539	H	14/04/18	Swim England East Midland Championships 2018	Sheffield	Chesterfield	1
4:46.04	557	H	27/01/18	Burns Meet 2018	Sheffield	Chesterfield	1
4:51.99	523	H	27/05/17	ASA EM Region Youth Champs 2017	Sheffield	Chesterfield	1
5:02.86	469	H	16/04/17	City of Leeds National Qualifier 2017	Leeds	Chesterfield	1
4:52.70	520	F	19/03/17	Millfield School Super Series (LC)	Millfield	Chesterfield	1
4:55.57	505	H	28/01/17	Chester le Street & Derwentside Burns Open Meet	Sheffield	Chesterfield	1
4:51.94	524	H	15/01/17	16th City of Derby Long Course Open Meet	Sheffield	Chesterfield	1
4:50.98	529	H	02/07/16	DX Summer Spectacular	Sheffield	Chesterfield	3
5:00.53	480	H	26/07/15	City of Sheffield Summer Meet	Sheffield	Chesterfield	3
5:03.40	466	H	17/05/15	Rotherham Metro Level One Long Course Meet	Sheffield	Chesterfield	1

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