Individual Best Times (All Time)

Josephine Armstrong - (1179445) - Worcester SC - 400 Individual Medley - Short Course

Performance Graph

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Swims in Time Order

Time	WA Pts	Round	Date	Meet	Venue	Club Swam Under	Level
5:15.46	553	H	13/12/19	Worcester Swimming Club Age Group	Perdiswell LC	Worcester	4
5:15.77	551	F	16/12/18	City of Bristol Christmas Cracker Meet	Hengrove Park	Worcester	2
5:16.75	546	H	25/01/20	Worcester County Sprint Championships	Worcester	Worcester	2
5:17.37	543	H	07/12/18	Worcester Age Group Championships 2018	Worcester	Worcester	4
5:20.01	529	H	28/01/18	Worcester County Age Group Competitions	Wolverhampton	Worcester	2
5:20.31	528	H	08/12/17	Worcester Age Group Championships 2017	Worcester	Worcester	4
5:40.96	438	H	16/11/16	Worcester Age Group Championships 2016	Worcester	Worcester	4
5:43.50	428	H	14/10/16	Worcester 20th Open Meet	Worcester	Worcester	3
6:00.24	371	H	31/01/16	Worcester County SA County Championships	Wolverhampton	Worcester	2

Swims in Date Order

Time	WA Pts	Round	Date	Meet	Venue	Club Swam Under	Level
5:16.75	546	H	25/01/20	Worcester County Sprint Championships	Worcester	Worcester	2
5:15.46	553	H	13/12/19	Worcester Swimming Club Age Group	Perdiswell LC	Worcester	4
5:15.77	551	F	16/12/18	City of Bristol Christmas Cracker Meet	Hengrove Park	Worcester	2
5:17.37	543	H	07/12/18	Worcester Age Group Championships 2018	Worcester	Worcester	4
5:20.01	529	H	28/01/18	Worcester County Age Group Competitions	Wolverhampton	Worcester	2
5:20.31	528	H	08/12/17	Worcester Age Group Championships 2017	Worcester	Worcester	4
5:40.96	438	H	16/11/16	Worcester Age Group Championships 2016	Worcester	Worcester	4
5:43.50	428	H	14/10/16	Worcester 20th Open Meet	Worcester	Worcester	3
6:00.24	371	H	31/01/16	Worcester County SA County Championships	Wolverhampton	Worcester	2

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