Individual Best Times (All Time)

Rosanna Arnold - (487423) - Guildford City Swimming Club - 400 Individual Medley - Long Course

Performance Graph

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Swims in Time Order

Time	WA Pts	Round	Date	Meet	Venue	Club Swam Under	Level
4:54.78	733	F	18/04/17	British Swimming Championships 2017	Sheffield	Thanet Swim	1
4:57.36	714	F	25/07/17	British Summer Championships	Sheffield	Thanet Swim	1
4:58.33	707	F	26/07/16	British Summer Championships	Sheffield	Thanet Swim	1
4:58.52	706	H	18/04/17	British Swimming Championships 2017	Sheffield	Thanet Swim	1
4:59.46	699	H	25/07/17	British Summer Championships	Sheffield	Thanet Swim	1
5:00.36	693		03/02/17	FFN Golden Tour	Nice		1
5:01.43	686	H	24/07/18	British Summer Championships	Sheffield	Guildford Ct	1
5:01.49	685	F	08/08/15	ASA Summer Nationals 2015	Sheffield		1
5:02.25	680	H	26/07/16	British Summer Championships	Sheffield	Thanet Swim	1
5:02.43	679	F	07/04/19	Guildford City Level 1 Spring Open Meet	Surrey Sports Park	Guildford Ct	1
5:02.70	677	H	21/01/17	Kent Swimming Championships	Crystal Palace	Thanet Swim	1
5:03.64	671	F	05/05/18	ISF World School Games	Casablanca, Morocco	Maidstone SC	1
5:03.68	671	H	05/05/19	Swim England 15 Over Swimming Championships 2019	Wycombe	Guildford Ct	1
5:04.03	668	F	09/02/19	Surrey Age Group Championships 2019	London	Guildford Ct	1
5:04.60	664	H	19/01/19	Flanders Swimming Cup	Antwerp, Belgium		1
5:05.02	662	H	01/05/16	ASA South East Region Swimming Championships	Portsmouth	Thanet Swim	1
5:05.80	657	H	12/04/16	British Championships 2016	Glasgow	Thanet Swim	1
5:06.07	655	F	24/03/19	Wycombe Swimming's 4th LC Premier Meet	Wycombe	Guildford Ct	1
5:06.58	652	F	12/03/17	Wycombe Long Course Premier Open Meet	Wycombe	Thanet Swim	1
5:06.79	650	F	12/03/16	Wycombe Inaugural LC Premier Meet	Wycombe	Guildford Ct	1
5:06.82	650	H	05/05/18	ISF World School Games	Casablanca, Morocco	Maidstone SC	1
5:09.47	634	H	25/03/18	ESSA 68th National Inter-Divisional Championships	Crawley		1
5:09.56	633	H	08/08/15	ASA Summer Nationals 2015	Sheffield		1
5:09.69	632	F	27/03/16	Portsmouth Northsea Easter Festival	Portsmouth	Thanet Swim	1
5:09.92	631	H	03/09/16	UK School Games 2016	Sheffield		1
5:11.02	624	H	13/12/17	Swim England Winter Championships 2017	Sheffield	Thanet Swim	1
5:12.58	615	F	07/02/16	Surrey County ASA Age Group Championships 2016	Guildford	Guildford Ct	1
5:14.46	604	H	24/05/15	ASASER Swimming Championships	Portsmouth		1
5:14.77	602	F	05/04/15	Portsmouth Northsea Easter Festival L1 Meet	Portsmouth	Guildford Ct	1
5:20.89	568	H	15/06/14	ASA South East Region Age Group Championships	Crawley	Guildford Ct	1
5:29.63	524	F	11/01/14	Portsmouth Northsea New Year Open Meet	Portsmouth	Maidstone SC	1
5:38.79	483		09/06/13	ASA South East Region Age Group Championships 2013	Crawley	Maidstone SC	1
5:58.34	408		09/06/12	ASA SER British Gas Age Group Championship	Crawley	Maidstone SC	1
6:22.95	334		11/06/11	BG South East Region Age Group Championshi	Crawley	Maidstone SC	1

Swims in Date Order

Time	WA Pts	Round	Date	Meet	Venue	Club Swam Under	Level
5:03.68	671	H	05/05/19	Swim England 15 Over Swimming Championships 2019	Wycombe	Guildford Ct	1
5:02.43	679	F	07/04/19	Guildford City Level 1 Spring Open Meet	Surrey Sports Park	Guildford Ct	1
5:06.07	655	F	24/03/19	Wycombe Swimming's 4th LC Premier Meet	Wycombe	Guildford Ct	1
5:04.03	668	F	09/02/19	Surrey Age Group Championships 2019	London	Guildford Ct	1
5:04.60	664	H	19/01/19	Flanders Swimming Cup	Antwerp, Belgium		1
5:01.43	686	H	24/07/18	British Summer Championships	Sheffield	Guildford Ct	1
5:03.64	671	F	05/05/18	ISF World School Games	Casablanca, Morocco	Maidstone SC	1
5:06.82	650	H	05/05/18	ISF World School Games	Casablanca, Morocco	Maidstone SC	1
5:09.47	634	H	25/03/18	ESSA 68th National Inter-Divisional Championships	Crawley		1
5:11.02	624	H	13/12/17	Swim England Winter Championships 2017	Sheffield	Thanet Swim	1
4:57.36	714	F	25/07/17	British Summer Championships	Sheffield	Thanet Swim	1
4:59.46	699	H	25/07/17	British Summer Championships	Sheffield	Thanet Swim	1
4:54.78	733	F	18/04/17	British Swimming Championships 2017	Sheffield	Thanet Swim	1
4:58.52	706	H	18/04/17	British Swimming Championships 2017	Sheffield	Thanet Swim	1
5:06.58	652	F	12/03/17	Wycombe Long Course Premier Open Meet	Wycombe	Thanet Swim	1
5:00.36	693		03/02/17	FFN Golden Tour	Nice		1
5:02.70	677	H	21/01/17	Kent Swimming Championships	Crystal Palace	Thanet Swim	1
5:09.92	631	H	03/09/16	UK School Games 2016	Sheffield		1
4:58.33	707	F	26/07/16	British Summer Championships	Sheffield	Thanet Swim	1
5:02.25	680	H	26/07/16	British Summer Championships	Sheffield	Thanet Swim	1
5:05.02	662	H	01/05/16	ASA South East Region Swimming Championships	Portsmouth	Thanet Swim	1
5:05.80	657	H	12/04/16	British Championships 2016	Glasgow	Thanet Swim	1
5:09.69	632	F	27/03/16	Portsmouth Northsea Easter Festival	Portsmouth	Thanet Swim	1
5:06.79	650	F	12/03/16	Wycombe Inaugural LC Premier Meet	Wycombe	Guildford Ct	1
5:12.58	615	F	07/02/16	Surrey County ASA Age Group Championships 2016	Guildford	Guildford Ct	1
5:01.49	685	F	08/08/15	ASA Summer Nationals 2015	Sheffield		1
5:09.56	633	H	08/08/15	ASA Summer Nationals 2015	Sheffield		1
5:14.46	604	H	24/05/15	ASASER Swimming Championships	Portsmouth		1
5:14.77	602	F	05/04/15	Portsmouth Northsea Easter Festival L1 Meet	Portsmouth	Guildford Ct	1
5:20.89	568	H	15/06/14	ASA South East Region Age Group Championships	Crawley	Guildford Ct	1
5:29.63	524	F	11/01/14	Portsmouth Northsea New Year Open Meet	Portsmouth	Maidstone SC	1
5:38.79	483		09/06/13	ASA South East Region Age Group Championships 2013	Crawley	Maidstone SC	1
5:58.34	408		09/06/12	ASA SER British Gas Age Group Championship	Crawley	Maidstone SC	1
6:22.95	334		11/06/11	BG South East Region Age Group Championshi	Crawley	Maidstone SC	1

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Rankings

Individual Best Times (All Time)